DC Bodywork - Diana Christmas

08/23/2022

Here it is. My podcast debut! Thank you to Eric and Anthony for having me on to share a piece of my story on their platform, Turning On The Light.

Walking through the podcast with them made me realize even more how grateful I am to be where I am today. Sometimes our greatest setbacks and disappointments can actually be the greatest things to happen to us.

A lot can change as you sense freedom within your body, mind and soul. Leaving restrictions, habits, & old patterns behind - learning to dance with gravity and lean into it. As you align those things, you will become even more aware of the potential you possess within you.

Ease.
Release.
Restore.

I hope you give it a listen (and the previous episodes) and think about your Turning On The Light moment. If you’re still figuring that out, there are a lot of resources to help with that. Here’s to looking to the future with a resource minded approach.

Cheers!

You can also find it on Apple Podcasts.

Turning On The Light · Episode

03/31/2022

Happy Birthday to the best little office pup out there! Lucy, you make our days so much sweeter 💜🐾 and you can throw some serious shade.

Thank you for sharing your girl with me and my clients!

12/26/2021

I hope each and every one of you had beautiful & Merry Christmas! 🎄

09/22/2021

🚴‍♀️ Nashville to Knoxville 💥

These people. This mission 💜

Another stellar year working with Pedal for Alzheimer's and the A+ people it attracts. It was an honor serving the cyclists along side each of the support staff. Loved getting to know each of you and your stories. Everyone has worked hard to bring awareness and raise funds to continue to fight Alzheimer’s! Let’s do it again next year! 🚴

Want to get involved?! We’d love to have you!

09/21/2021

Hi 👋🏼 I’m Diana of DC Bodywork.

Let’s give this social thing a whirl! I’ll do my best to post interesting things that will hopefully be helpful to you in your journey of health and overall wellness. Until then, take off your shoes and take a stroll barefoot in the grass! Cheers!

04/27/2020

Updates! Updates! We are living in a world of updates. Here is #3.

Xoxo

The long answer: I specialize in Structural Integration (SI). It is a method of soft tissue manipulation and movement, designed to ease the body, release fascial adhesions and restore spatial perception, based on the work of Ida P. Rolf. Structural Bodywork and Sports massage are other ways to relie

03/22/2020

Clients & Friends,

I wish this wasn't my first social media post, but here we are.

I hope this finds you & your families well. I have posted an update to my website (work in progress). If you didn't receive an email regarding COVID-19, click the link

👇🏼

Diana Christmas March 21, 2020 COVID-19 update Diana Christmas March 21, 2020 Dearest Clients & Friends,As many of you know, I recently had the opportunity to assist teach a 3-week long Anatomy Trains immersion course in Ottawa, ON, Canada. Unfortunately, that immersion was cut short due to COVID-19...