Wellness: Make it Yours with Christy Lucas

Wellness: Make it Yours with Christy Lucas I love helping people discover better health, better skin and hair. I’m a pharmacist, mom and a Grandmomma. Wellness is my passion.

Why are you waiting until New Year’s resolutions?Why wait for January to “finally” feel better, when you could start NOW...
11/26/2025

Why are you waiting until New Year’s resolutions?

Why wait for January to “finally” feel better,
when you could start NOW
and walk into the holidays feeling confident, strong, and actually good in your skin?

Why wait to feel miserable, bloated, tired, and promising yourself “next year”…

when you could use the next 30 days to
🔥 fire up your metabolism
🔥 build lean muscle
🔥 improve your sleep
🔥 and get your energy back
before the holiday chaos even hits?

Imagine going into December feeling light, clear, rested, and strong…
not starting all over on January 1st (again).

You don’t need a perfect Monday.
You don’t need a new year.
You just need a decision.

Why not now?
Your future self is literally begging you for it.

Did someone say exclusive product offer drops?!?You are invited to an exclusive 48 hour only event that my team is hosti...
11/25/2025

Did someone say exclusive product offer drops?!?

You are invited to an exclusive 48 hour only event that my team is hosting. If you’ve been curious about natural peptides, this is your chance to not only take advantage of limited time only offers but also be entered into our giveaways over $850!

 Comment DROP below if you would like to be added to this event as a customer!

𝗢𝗡𝗘 𝗬𝗘𝗔𝗥 𝗟𝗔𝗧𝗘𝗥 — He’s not just smaller, he’s STRONGER.He’s more confident.He’s healthier from the inside out.He’s showin...
11/25/2025

𝗢𝗡𝗘 𝗬𝗘𝗔𝗥 𝗟𝗔𝗧𝗘𝗥 —

He’s not just smaller,
he’s STRONGER.
He’s more confident.
He’s healthier from the inside out.
He’s showing up in ways that ripple into every part of his life. ✨

Robbie’s mom, Stacy Swank took a chance ordering bioactive peptides last fall and the benefits have continued to unfold.

𝗧𝗵𝗲 𝗦𝗔𝗠𝗘 𝗦𝗧𝗔𝗖𝗞 𝘁𝗵𝗮𝘁 𝗥𝗼𝗯𝗯𝗶𝗲 𝘂𝘀𝗲𝘀 𝗶𝘀 𝗢𝗡 𝗦𝗔𝗟𝗘 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄! 🎉

Yep, the same tools that helped to unlock his transformation can be delivered to your front door too! 📦

Month after month, with compounding benefits
you too can experience
weight loss,
muscle gain,
lasting energy,
increased focus,
balanced cortisol
and more!

Your own story can start today!

https://makewellness.com/BD8F67FCD8

I love Christina’s story:After almost 6 years on Zoloft, I kicked it to the curb.Most people don’t know this part of my ...
11/19/2025

I love Christina’s story:

After almost 6 years on Zoloft, I kicked it to the curb.

Most people don’t know this part of my story…
I got on Zoloft when Juliana was just three months old — right as the world shut down.
My anxiety and OCD went through the roof.
I was a brand-new mom in a brand-new world that suddenly didn’t feel "safe". Thankfully, medication was the support I needed in that season.

I will never be ashamed of that.

But recently … I found myself wanting something different for my body & mind.
Something that supported healing at the root.
Something that didn’t just help me mask the cope, but helped my body function the way it was always meant to.

So with my doctor’s guidance, I slowly — and safely — weaned off.

And here’s the part that makes me so happy:

During that transition, I had two tools that helped me in ways I didn’t know I needed…

✨ CALM — when my nervous system needed extra grounding
✨ FOCUSED — when my mind needed clarity and steadiness instead of spiraling

If it wasn’t for Calm + Focused, I don’t know if it would’ve gone as smoothly as it did.

And now… for the first time in almost 6 years…

I’m completely prescription-free.
Even off my immunosuppressant for psoriasis.
Typing that still makes me get chills.

This past year didn’t happen overnight.
It took courage.
It took patience.
It took trusting my body again.
And it took support — real support — from these bioactive precision peptides that helped me feel safe, steady, and me again.

I’m just so grateful.
For the timing.
For the healing.
For the version of me who didn’t give up.

You don’t have to walk through any of it alone. 💛

If you have questions to see if these natural products are a good fit for you, please message or comment below!
Peptides

Whether you are struggling with postpartum weight or the midlife spread, these peptides can be a tool to help you feel l...
11/15/2025

Whether you are struggling with postpartum weight or the midlife spread, these peptides can be a tool to help you feel like yourself again.
I love these two transformational stories. If you want to get started on your own journey of wellness, I would love to help you.
What season do you find yourself in right now?

🍩 postpartum, wanting to lose the baby weight
🍪 perimenopause, and all of the symptoms that brings
🍯 my metabolism has left the building

How many times have you heard, just eat less and exercise more?I heard it, I’ve tried it, and I’ve gained weight doing i...
11/13/2025

How many times have you heard, just eat less and exercise more?

I heard it, I’ve tried it, and I’ve gained weight doing it.

When midlife hits and hormones come into play, it’s a whole new ballgame.

Check out these results below ⬇️

Drop M&M (as in muscle and metabolic, not the candy) below and I can share this collection with you.

You can decide if you are done with starving yourself and working out more to only be more tired frustrated!

💤 How Do You Sleep? 🌙TONIGHT we launched our first in the world Sleep Peptide "RESTORED" and it’s changing lives! My per...
11/13/2025

💤 How Do You Sleep? 🌙

TONIGHT we launched our first in the world Sleep Peptide "RESTORED" and it’s changing lives!

My personal story is one of a tired momma with a sleep score in the 30’s with ZERO REM sleep, to now hitting 90 sleep score with 2hr 40 min REM!!

Our one-of-a-kind sleep peptide is finally here… and it’s about to change even more lives.

Most of us aren’t really sleeping.
We crash at night, but our bodies never truly heal.

There’s a huge difference between being sedated and being restored.

When your sleep shifts from sedation ➡️ restoration:
💫 Your hormones rebalance
💫 Your energy returns
💫 Your mood lifts
💫 Your metabolism thrives

Over 70 million Americans struggle with sleep disorders, and 1 in 3 adults don’t get enough deep, restorative sleep. That means higher cortisol, slower metabolism, cravings, irritability, and burnout.

RESTORED changes that.

It’s not a sedative: it uses NeuroSync Technology™ to support REM and deep sleep, helping your body actually recover while you rest. One capsule before bed can make all’t miss this one… it’s time to feel RESTORED.

Comment “RESTORE” for exclusive deals and info!

Check out Angie’s story:“I’m SO pumped to share this with you!July➡️NOW…I’ve always worked out and eaten healthy, but si...
11/11/2025

Check out Angie’s story:

“I’m SO pumped to share this with you!
July➡️NOW…

I’ve always worked out and eaten healthy, but since implementing these bioactive precision peptides, the changes just keep coming!

Since July, I’ve been laser-focused on my protein intake and daily peptides.
These results didn’t happen overnight, not in 30 days… but through CONSISTENCY, and patience over 4 months.

In my 50’s (and menopause), I’m finally seeing more lean muscle, better sleep, lower cortisol, and just feeling incredible overall.

My bloat has dramatically decreased, abs more defines (my trouble spot-post babies), legs more toned, and my mid day energy is great! Were these overnight results? Nope!
But I can feel my body changing every single day. “

Want to feel less fat, more muscle, supported hormones, and less stress?
DM me, and I’ll help you 💪 — with Angie Burmester Ventrone.

11/09/2025

Do you have a set 🛌 bedtime? When is it?

It’s my birthday and I have a special gift for anyone that places an order today, Nov. 6th. from my make wellness peptid...
11/06/2025

It’s my birthday and I have a special gift for anyone that places an order today, Nov. 6th. from my make wellness peptides!!

Let me know if you wanna grab your gift!🎁

11/04/2025

Keep the main thing, the main thing.
What’s the main thing?

In case you’re wondering if FIT really builds lean muscle…It does. 😉💪🏻No big + bulky muscles here — just long, lean, str...
11/02/2025

In case you’re wondering if FIT really builds lean muscle…
It does. 😉💪🏻

No big + bulky muscles here — just long, lean, strong + toned arms!

✨ What FIT does:
• Preserves + builds lean muscle
• Boosts strength + endurance
• Supports healthy metabolism
• Aids in recovery + reduces fatigue
• Activates NAD⁺ for energy + longevity

Consistency wins, and this is your daily edge. 💥

Curious how to keep your muscles strong as you age?
DM me…happy to share what’s been working for me. 💬

Address

Knoxville, TN

Telephone

+18656964548

Website

https://www.makewellness.com/?referral=BD8F67FCD8

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