Gold Star Nutrition & Recovery

Gold Star Nutrition & Recovery We are a premier Supplement, Nutrition, and Cryotherapy shop that supports Gold Star Families and vet

“To everything there is a season, A time for every purpose under heaven:”‭‭Ecclesiastes‬ ‭3‬:‭1‬Since September 2019, yo...
04/13/2023

“To everything there is a season, A time for every purpose under heaven:”
‭‭Ecclesiastes‬ ‭3‬:‭1‬

Since September 2019, you have supported our family’s dream of Gold Star Nutrition. You came alongside our family when tragedy struck in February of 2020, when our oldest brother and Store Manager, Jonathan, went to be with the Lord. Although it cut us to our very core, we purposed in our hearts to continue the dream of owning a business together and supporting Gold Star families along the way.

Over the last several months, we have felt God’s leading that He is closing this chapter of our lives. The reality is the challenges we have began to face- staffing shortages, supply chain difficulties, and rising costs have made being a small business owner much more difficult than it was four years ago. Our families are the most important thing to us, and the demands of serving our country and operating this business full time is becoming an increasingly difficult task… and we don’t want to miss out on a second of our kids growing up. Don’t misunderstand, we have wrestled with this next step and selfishly we would like to continue this dream, but we are aligning our hearts with what He wants for us.

We will be adjusting our store hours for the remainder of April and our final day will be Saturday, April 29. You can still shop the remainder of our inventory over the next couple of weeks.

From the bottom of our hearts, thank you for supporting our family’s dream over the four years. We will forever be grateful for this adventure and for the friendships we’ve gained along the way!

Jeremy, Jared and Tara

Store Hours beginning Thursday, April 13:
Monday-Friday: 4PM-7PM
Saturdays: 9AM-1PM

Happy Saturday!!!Please note, we will be closing at 3PM today (Saturday, March 25)Stop by today for all your supplement ...
03/25/2023

Happy Saturday!!!

Please note, we will be closing at 3PM today (Saturday, March 25)

Stop by today for all your supplement and recovery needs… we’re open 9AM-3PM!!!

🔦Product Spotlight🔦Merica Labz: Castle Bravo In 1954, the U.S. military detonated its largest nuclear explosion ever, kn...
03/21/2023

🔦Product Spotlight🔦

Merica Labz: Castle Bravo

In 1954, the U.S. military detonated its largest nuclear explosion ever, known by the code name Castle Bravo, by utilizing a unique mixture of fissile and fusile materials. Needless to say, it went well above and beyond its stated mission at 2.5x its expected yield. And in 2022, ‘Merica Labz looks to take its lunch money and spit in its cereal – utter domination. After all, that’s the ‘Merican way.

Castle Bravo is the pre-workout equivalent of mutually assured destruction and packed with enough stimulants to put the fear of God almighty into anyone that comes across you.

Highlights:
✅ Provides Intense Energy, Insane Pumps and Improved Focus and Motivation
✅ 2 Grams of Peak02 for Increased Endurance
✅ 7 Grams of Citrulline For Shirt Splitting Pumps
✅ A Whopping 550mg of Caffeine ‼️
✅ Alpha GPC and Theobromine for Focus
✅ 250mg Pine Bark Extract for Massive Pumps

Come see us at Gold Star today… we’re open 10AM-7PM!

FIT2FI3HT RESULTS‼️Congratulations to everyone who participated in the FIT2FI3HT Challenge. Everyone absolutely killed i...
03/14/2023

FIT2FI3HT RESULTS‼️

Congratulations to everyone who participated in the FIT2FI3HT Challenge. Everyone absolutely killed it and we’re proud to see your hard work pay off.

Check out the graphic ⬆️ for all the stats over the last 8 weeks.

Congratulations to our Male and Female Winners… Clint R. and Jennifer N. We will be contacting you to get sizes, etc. for your prizes today.

Thank you to everyone who participated and we encourage you to keep up the hard work. Remember, the Evolt Active machine is always free and available to track your progress!

FIT2FI3HT CHALLENGE FINAL WEEK‼️As a reminder, it’s the final week for our FIT2FI3HT Challenge participants and we are e...
03/10/2023

FIT2FI3HT CHALLENGE FINAL WEEK‼️

As a reminder, it’s the final week for our FIT2FI3HT Challenge participants and we are excited to see how far you have all come!!

Remember- you must complete the final scan to be eligible to win the grand prize 🏆

As you complete your final scan for the challenge, please ensure you follow the exact same scan conditions as your first and last scan.

WKEND HOURS:
Friday 10AM-7PM
Saturday 9AM-5PM

WEEK EIGHT CHECK IN__________________________________________Checkout the Leaderboard after Week 7 ⬆️Our final week of F...
03/06/2023

WEEK EIGHT CHECK IN
__________________________________________
Checkout the Leaderboard after Week 7 ⬆️

Our final week of FIT2FI3HT is here. Remember you MUST complete your final scan this week to be eligible to win the grand prize! The margins are literally razor thin… so stay focused this week and make the last week count.

FINAL WEEK, Week 8 is here- so complete an Evolt Active scan anytime this week (through Saturday, March 11) to complete your last scan of the challenge.

Congrats to our giveaway winner of the week for last week, Alan P. for winning the bottle of Nutrakey Creatine Monohydrate. Come by any time this week to claim your prize!

We’re here until 7 today… come see us!

FIT2FI3HT TRUTHSHere’s some truth for your Friday! Today we’re talking about the losing stubborn belly fat‼️While you ca...
03/03/2023

FIT2FI3HT TRUTHS

Here’s some truth for your Friday! Today we’re talking about the losing stubborn belly fat‼️

While you can’t choose where you lose your body fat unfortunately, the good news is that consistent adherence to the following will allow you to lose body fat –

✅ Calorie Deficit
✅ Adequate Protein
✅ Lifting Weights
✅ Patience
✅ Consistency

Use the Evolt Active App to track your progress and make sure your training and nutrition is working to help you towards your goal.

Don’t forget to complete your weekly Evolt Active scan to earn 1 point just for checking in and the chance to win our giveaway for the week- a bottle of Nutrakey Creatine Monohydrate!

Here’s our hours for the wkend:
Friday 10AM-7PM
Saturday 9AM-PM

🚨🚨🚨FIT2FI3HT GIVEAWAY OF THE WEEK 🚨🚨🚨This week we are giving away a bottle of Nutrakey Creatine Monohydrate. As a precur...
03/01/2023

🚨🚨🚨FIT2FI3HT GIVEAWAY OF THE WEEK 🚨🚨🚨

This week we are giving away a bottle of Nutrakey Creatine Monohydrate. As a precursor to the energy-dense chemical that powers all your muscle movements and body functions (ATP), Creatine is an essential component of every workout you’ve ever had and is largely responsible for when you get tired, how much you can lift, and how fast your body recovers. Creatine can help support protein synthesis, which helps muscles grow.

How can you win?!
All you have to do is complete your weekly Evolt Active Scan at Gold Star Nutrition (through Saturday, March 4). One random participant will be chosen and announced next week. Plus, you’ll earn 1 point for the challenge just for completing the scan. It’s a win-win 😉

Come see us today… we’re open until 7PM!

WEEK SEVEN CHECK IN__________________________________________Checkout the Leaderboard after Week 6 ⬆️Some shakeup to the...
02/27/2023

WEEK SEVEN CHECK IN
__________________________________________
Checkout the Leaderboard after Week 6 ⬆️
Some shakeup to the leaderboard this week… with only 2 weeks to go, time to get after it!!!

Week 7 is here- so complete an Evolt Active scan anytime this week (today through Saturday, March 4) to earn 1 point just for checking in.

Congrats to our giveaway winner of the week for last week, Alan P. for winning the bottle of Purus Labs Organ Shield. Come by any time this week to claim your prize!

We will be announcing this week’s giveaway soon!

Come see us today… we’re open until 7PM!

***it is not mandatory to complete the Week Seven Check In to win FIT2FI3HT… but who doesn’t want to earn a free point 😉***

FIT2FI3HT TRUTHSHere’s some truth for your Friday! Today we’re talking about the Fat Loss Pyramid ‼️Everyone’s Fat Loss ...
02/24/2023

FIT2FI3HT TRUTHS

Here’s some truth for your Friday! Today we’re talking about the Fat Loss Pyramid ‼️

Everyone’s Fat Loss journey looks different, but the main components of the journey remain the same.

Consistency in all areas is required, however a sufficient calorie deficit is the mainstay of a successful fat loss plan, along with the right protein intake, sleep, resistance training and cardio based activity.

Don’t forget to complete your weekly Evolt Active scan to earn 1 point just for checking in and the chance to win our giveaway for the week- a bottle of Purus Labs Organ Shield!!

Here’s our hours for the wkend:
Friday 10AM-7PM
Saturday 9AM-PM

🚨🚨🚨FIT2FI3HT GIVEAWAY OF THE WEEK 🚨🚨🚨This week we are giving away a bottle of Purus Labs Organ Shield. Organ Shield is a...
02/23/2023

🚨🚨🚨FIT2FI3HT GIVEAWAY OF THE WEEK 🚨🚨🚨

This week we are giving away a bottle of Purus Labs Organ Shield. Organ Shield is a unique blend of plant-based antioxidants specifically formulated to support your body’s vital organs against the negative side effects of strenuous training. This free radical fighting complex can help support and promote healthy liver and heart function already within healthy range.

How can you win?!
All you have to do is complete your weekly Evolt Active Scan at Gold Star Nutrition (through Saturday, February 25). One random participant will be chosen and announced next week. Plus, you’ll earn 1 point for the challenge just for completing the scan. It’s a win-win 😉

Come see us today… we’re open until 7PM!

Address

Knoxville, TN

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 5pm

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