Serene Yoga and Healing

Serene Yoga and Healing Serene Yoga and Healing offers group yoga classes, yoga therapy, and massage therapy. Serene has been practicing and studying yoga since 1996.

The emphasis at the studio is on supporting individuals move toward their healing potential, deepen self awareness, experience inner peace, and wellness. As a result of a sincere desire that her teaching convey and embody the essence of yoga, Serene visited India frequently over the course of a decade. She studied for 10 years with the Master Yoga Teacher Institute and was trained in the style of Svaroopa®Yoga. Later, she received training and mentorship through Contemplative Practice Yoga® under teacher trainer and founder, Kim Orr. In addition, Serene has studied with several master teachers, including Maya Tiwari, (Ayurveda Teacher and author), Melanie McGhee, Amy Weintraub (author of Yoga for Depression), and Ram Vakkalanka of Akshara Yoga in Canada. Her teaching is compassionate, gentle, and heart-centered. Serene brings her love of yoga to each and every class that she teaches and strives to help each student experience a practice that is deep, meaningful, and effective.

Need a soft place to land this January? Is it time to lower those cortisol levels? Are you ready to care for yourself ...
01/01/2025

Need a soft place to land this January? Is it time to lower those cortisol levels? Are you ready to care for yourself in a whole new way for 2025?
Start your year off with a restorative yoga class or session to help you unwind chronic tension and stress in your body & mind so that you can move easier, breath more freely, and experience a calm state of mind moving into the New Year! Now enrolling for January small group yoga and accepting new private clients for 2025. You can DM for more information

Address

Knoxville, TN

Telephone

+18657899731

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