11/06/2022
It was easy to lose 170 lbs. after bariatric surgery. Maybe too easy.
The surgeon could remove part of my stomach but she couldn’t remove my emotional attachment to food. I had to do that on my own, and this is where the hard work to keep my weight off began. Even after 14 years of a mostly healthy lifestyle, I still battle with those overeating demons, but I remain skinny and healthy. I found that consistency was the key for changing my lifestyle.
This book explains in detail how to build healthy eating, exercise and sleeping habits for permanent weight loss.
To order, please visit:
https://www.amazon.com/Stay-Thin-After-Bariatric-Surgery/dp/1543981674/ref=mp_s_a_1_1?crid=1L0Q3JKFK4ZVE&keywords=how+to+stay+thin+after+bariatric+surgery+craig+strickler&qid=1667245839&qu=eyJxc2MiOiIwLjg0IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=how+to+stay+thin+after+bariatric+surgery+craig+strickler+%2Caps%2C125&sr=8-1&fbclid=IwAR39ByU4k4KCqu48nkmtHcYGiztTmmTo9M0ZacqYoYuuVFVgoLzRrEMtJyw
The joy of eating as much food as I wanted as a child led to an addiction for eating food as an adult. My food addiction ballooned me up to 350-pounds. People who hadn't seen me for a while would exclaim, "What happened to you?!" After bariatric surgery I dropped to 180-pounds. And again, people ...
