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A website for students to share how they overcame ANY small or big life struggle through videos, to p

03/10/2022

With fall already here and school starting up again, we wanted to highlight some affirmations, insights, and advice from some past Rehumanizers about their collegiate experience. We hope that some of these stories resonate with you, whether you’re in school, newly graduated, or well into your career, and as always if you’re interested in hearing more about any of the stories showcased year, check out our link in bio!!

02/10/2022

Sometimes our thoughts can seem insurmountable - they shape the way in which we perceive a situation, a moment, or an experience that has happened or is yet to occur.

Jarred reminds us that we have the power to challenge ourselves and our thoughts, and not to be afraid to do so. Check out more of Jarred’s story and others like his on our website!

05/09/2022

Living authentically seems like something perfectly natural, but it can be one of the hardest things to do. As long as it makes sense to you, that’s all that matters. Decide who you are for yourself. 💚

Thank you Jazmin for sharing this beautiful mental health moment!

03/08/2022

“The view of emotions as good or bad, positive or negative is rigid and rigidity in the face of complexity is toxic.” - Susan David

We tend to look at our lives in extremes. If things are going well or we experience pleasant emotions, as we think that’s how our life should always be. But, we also tend to assume the worst when things are not going well momentarily.

Certain things don’t have to be fundamentally good or bad, we’re actually not helping ourselves by drawing such a clear demarcation between what we perceive as good and what we perceive as bad. Putting a label on something doesn’t help feel any more or less better.

Things are just the way they’re supposed to be, unpredictable, good, bad, ugly, great all rolled up into one incredible experience.💚

06/06/2022

The ReLyfe team met up this weekend in San Diego for a strategy and team building workshop! Through a series of exercises, our goal for the weekend was to reassess and reinvigorate in preparation for the summer. Look forward to exciting new initiatives as we continue in our pursuit of a mentally healthier world 💚

03/06/2022

Something we don’t think about a lot! Loren’s quote post is such an insightful perspective towards your life and the lives led by others. Everyone has different stories, all so unique and personal. This is what makes them human.

life in retrospect when comparing what the past could be or what the future can be. Thank you Loren for this inspirational quote! 💚

27/05/2022

We often think of our mind and body as separate, but our mental health and physical health are interconnected. There is no simple ‘well’ and ‘ill’.” The two are so important to our daily well being, and learning how to manage and balance both your mental and physical health can be so incredibly healing and reassuring.

Marilyn’s quote post is not just a reminder but a piece of advice that could go a long way. Be kind to yourself and take care of both your physical and mental well being. ReLyfe offers many resources and guidance on learning to balance ones mental & physical health. Take a look at the link in our bio to see ways you can improve your health!

A big shout out to Marilyn for a beautiful reminder that everyone should truly consider!💚

14/05/2022

Elderly people are truly a golden treasure. Something we don’t think about a lot is how effective the older generation can be with their wide range of life experiences, advice, way of life and so much more that can help the development of modern youths. Jay’s quote post is a kind reminder about how helpful the elderly can be, as they’re the ones who have more experiences of being wrong and moving forward in life.💚

Follow us on Instagram and subscribe to our YouTube channel to stay up to date with all things ReLyfe, and check out our website (link in bio!) to hear from all of our Rehumanizers.

07/05/2022

On this Self-Care Saturday, we’re bringing back ReLyfe’s In-Tune series!

Starting off this year’s first in-tune, we have Dylan sharing his act of self care, watching sunsets.

It’s so inspiring how a simple action of watching the sunset can bring such a beautiful feeling of relaxation and give you permission to immerse yourself in the moment. Thanks Dylan for sharing your in-tune! Inspire yourself today and treat yourself with some self care!💚

What are some of YOUR favorite self care activities?

05/05/2022

“Nothing stays the same.”

Sharing this senior advice journal from Linda, we were able to highlight the bitter truth of life. Nothing stays the same.

It’s simultaneously the most frustrating and liberating fact of life. We age, we go to college, we gain friends, we lose people, new jobs come and go and later we lose interest in them, we’re passionate about science until history suddenly appeals. As humans we need security and surprise in equal measure and that’s what keeps us going and keeps us interested in this game of life.

Linda’s heartbreaking journal teaches all that if you’re facing a painful or impossible situation, its important to remember that it won’t last forever. Something new is always around the corner. Cling on, learn what you can from it and wait with open arms for the ‘something else’ because it’s truly on its way.

Thank you Linda for sharing such a beautiful life lesson.💚

22/04/2022

What is there to lose?

Life is truly all about taking chances, no matter if these chances are right or wrong. Sometimes we’ll never be able to tell what truly is right or what is wrong but like Bobby mentioned, you unlock so many possibilities, so many life lessons and so many experiences just by simply taking chances.

Bobby’s video is all about the importance of stepping out of your comfort zone and trying new things. He speaks from experience and gives advice and inspiration towards a better mental state.

Thank you Bobby for an incredible quote! Stay tuned for Bobby’s video!!

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