The Montera

04/23/2026

One of the simple daily joys around here is watching our beautiful Koi. Residents and visitors alike never seem to get tired of it! 🐟

04/20/2026

Small consistent habits can make the biggest impact on stress.

Our newest blog covers how stress affects older adults differently, its connection to heart health and mental well-being, and practical tips for finding more calm and balance every day.

Read it through the link below! 🤍

MBK Senior Living Blog

04/19/2026

Physical Therapy vs. Exercise. What is the difference and how do you make the most of both?

This month's Empowering Movement webinar breaks it all down with practical strategies and an open discussion to share experiences and ask questions. Free and open to all! 💪

📅 April 22nd
🕑 2:30 p.m. PT
💻 Via Teams
🔗 Link below to join!

Empowering Movement is a virtual educational and support group designed to help seniors better understand and navigate the challenges of staying active as they age.

04/16/2026

Tom is still rocking his Cal Poly Letterman jacket from his track days and looking incredible doing it!

He asked to take a photo with Arosalée, the team member who cares for him daily, because that bond means everything to him. Moments like this remind us why we do what we do. 🤍

04/16/2026

New episode of Ageless Explorations is live! Andrew Sheppard, our Senior Vice President of Operations, sits down to talk about how mindfulness has shaped his leadership and his life.

Awareness, intention, gratitude, and the power of being truly present. A conversation worth slowing down for. Link below to listen! 🎙️

MBK Senior Living Podcast | An Interview with SVP of Operations Andrew Sheppard

04/15/2026

This is Ron and Brody, his 11 year old golden Doodle who has stolen the heart of everyone in the community! Their daily walks are a highlight around here and Brody never fails to brighten the day. 🐾

04/14/2026

Happy 100th Birthday to Mr. Hollis! A milestone worth celebrating and a man worth honoring. We are so glad he is part of this community! 🎂

04/10/2026

If you are supporting a loved one through cognitive changes, this space was made for you. Empowering Minds by MBK Together meets monthly on Zoom and April 15th at 6pm PST is the next session.

A welcoming community for caregivers, family members, and friends who want knowledge, connection, and support. Free to register below! 💙

MBK Senior Living Presents Empowering Minds. Navigating Cognitive Changes Together.

04/08/2026

Caring for a loved one is one of the most meaningful things you can do. But it can also take a toll.

Our latest blog covers the signs of caregiver burnout and what to do when you are feeling overwhelmed. You deserve support too. Read more through the link below! 🤍

MBK Senior Living Blog. Read more on our website.

04/08/2026

Easter Brunch was wonderful but the real highlight was our special guest hopping through Assisted Living and Memory Care!

Residents in both neighborhoods got the full Easter experience and the excitement was absolutely worth it. 🐣

04/07/2026

New faces and warm welcomes! So happy to have our newest residents joining the community. 🤍

04/05/2026

Happy Easter to our wonderful residents, families, friends, and loved ones! We are so grateful for each and every one of you and hope your day is filled with warmth, joy, and togetherness. 🐣