Wholeness Driven Wellness

07/27/2024

https://www.web.thepourover.org/subscribe?ref=r9rRy8cQKE

If you're like me, you don't spend all day reading or listening to the news.

The Pour Over is a 5-minute synopsis of current events and how to deal with these issues with a biblical worldview.

04/26/2024

Happy birthday to ._! 18 years have gone by so fast! You bring a smile to everyone you meet because of your inner joy and beauty! We love you! Here's to adulthood! 🍹

04/26/2024

Happy birthday to ._ ! 18 years have gone by so fast! You bring a smile to everyone you meet because of your inner joy and beauty! We love you! Here's to adulthood!🍹

11/16/2023

https://wholenessdrivenlife.lifestepseo.com/resources/diy-oral-sprays

05/01/2023

Essential Oils 101

#3


How do you use essential oils?

Before we dive into the most popular oils I want to explain how to use them. Well, it’s rather simple! Just pick a way and go for it! Anyone can use essential oils - no aromatherapy training needed.
Topically
You can apply them to your wrists, neck, back, feet, etc. Just keep them out of your ears and eyes, directly. If you get oil in your eyes, don’t rinse it with water. Instead, apply a fatty carrier oil around the area.
Another thing to keep in mind is that some oils are gentle enough to put directly on your skin without diluting. If you notice it getting hot or making your skin a little red, just throw some carrier oil on (coconut oil, grapeseed oil, sweet almond oil, etc.). For kids and elderly people, dilute it more heavily. Don’t overcomplicate it; keep it simple!
Aromatically
Another way to use them is aromatically. Crack open a bottle, and breathe it in. It can be that simple! Add your oils to a diffuser and enjoy the therapeutic benefits from diffusing. Put a drop in your palm, rub your hands together, and cup your hands over your nose. Breathe deeply and enjoy! No matter how you do it you still reap the benefits.
Internally
Add a drop (or more) of a Vitality oil into an empty vegetable capsule, a cup of tea, or a glass of water. You can even cook and bake with them! Try some Lemon Vitality in your yogurt or a toothpick tip of Oregano Vitality in your next batch of spaghetti sauce… so delicious! One of my favorite things to do is add 4 drops of Peppermint Vitality to a box mix of brownies - talk about yummy! One thing to note: citrus oils can break down the petrochemicals in plastic so it’s safer to use stainless steel, glass, or ceramic when adding oils to your dishes and drinks.
Now, before we go any further… I want to make sure you know the difference between a Vitality oil (white label) and the “regular” oils (solid-color label). The Vitality oils are labeled for internal/dietary use so they can be ingested. The solid-color bottles are labeled for aromatic/ topical use. However, they are the SAME oil. The ONLY difference is the color of the label. It just makes it easier for us to know which oils can be safely ingested. Does that make sense?

05/01/2023

Essential Oils 101

#3


What are essential
oils & how does
Young Living Compare?

Young Living is the ONLY
company known for its Seed to
Seal promise. Seed to Seal is a
quality commitment unlike
anything else; they have control
of the ENTIRE process, from the
seed to the sealed bottle. You can
rest assured that you’re getting a
quality product made with the
highest quality essentials oils and
other naturally-derived
ingredients.

Check out some of the strict
guidelines they abide by to
fulfill their promise in sending
only the best products to your
home.

plant material that is grown on
corporately-owned farms or
carefully vetted partner farms
(that you CAN visit!)
sustainable farming and
sourcing practices, providing
the purest oil
great care taken to preserve
and protect natural resources
hand-weeded fields and ZERO
use of pesticides
oils that retain all their natural
constituents and therapeutic
properties
use of food-grade distillers with
state-of-the-art design and
distillation methods
low pressure and low
temperature distillation,
without the use of solvents or
synthetic chemicals
rigorous testing on each batch
by internal labs and third-party
facilities
oils that are carefully reviewed
through every step of
production in order to meet or
exceed industry safety and
purity standards (beyond
organic!)
And the best part… if the oils do
not meet these high standards
they are rejected and will not be
bottled as a Young Living product.
Check out more info on their Seed
to Seal promise HERE.👇👇👇

https://www.youngliving.com/us/en/farms/young-living-farms

05/01/2023

Essential Oils 101

#2


Ditch & Switch

I know that making healthy lifestyle choices isn’t always easy. Do you struggle to order the salad over the burger? Been there! Maybe you struggle with choosing to exercise regularly or maybe it’s hard for you to get solid sleep. Maybe your house is filled with questionable products and you don’t know where to start. Been there too!
Making these changes does not have to be overwhelming. You can take small steps that add up to big ones. Young Living is here to help you create a wellness LIFESTYLE, starting with the products in your home. Ditching the chemical-filled, hormone disrupting cleaner for a SAFE, plant-based cleaner infused with the best essential oils is a GREAT start. Then maybe you decide to ditch that toxic shampoo and switch it out for one that’s made from ingredients that are truly safe for you. Then maybe you move on to replace your laundry soap and so on. Small changes lead to big results.
With ingredients that actually support a healthy body, Young Living oils and products are absolutely worth the investment. From skin care and makeup to a kid and baby line, pet products, supplements, food, and so much more, YL makes it easy to support everyone's health!

05/01/2023

Essential Oils 101

It may not be what you think!

#1

With clinics on every corner and around 6,000 registered hospitals in the US, we are armed and ready to be sick. But what if we as a society made a shift, and were better at HEALTH care than we are at sick care?
So often we react to issues versus coming at them prepared and ready. Being proactive with our health can be highly beneficial if we’re willing to do the work.
Are you ready to put your health first so you can have more days with your loved ones, your babies, your grand-babies? This class will show you just how simple that is.

04/01/2023

Plant-based organic medicine works the deepest and fastest in our organic bodies! Makes perfect sense!

https://www.youngliving.com/us/en/referral/1458171

03/30/2023

Save the Date!

From Debra Starkey:

We are excited to announce that we will be unveiling TWO NEW products along with an exciting FLASH SALE!

Below are some inside details on what’s to come for the sale!

• Start date: April 15, at 9 a.m., MT. The sale will run through April 20th.
• This sale will be available on one-time orders only, while supplies last.

Please note this is not a live-streamed event. Stay tuned for more details!

Ok, friends, raise your hand if you love a good sale and TWO new products are beyond launched!

https://www.youngliving.com/us/en/referral/1458171

03/29/2023

03/29/2023

It breaks my heart to hear my 8-year-old son say, "I hate Spring! My nose is stuffy!"
Allerzyme and diffusing are essential this time of year! (Southern Maryland) Some of you are already past this point but some of you are getting ready for the great pollen fall of 2023!
Get these in your arsenal, you won't be sorry! Getting Allerzyme in your gut now will make the transition so much easier! 🏵🌻🌼🌺🌳🌾

Here is your Allergy Solution Wishlist link!

https://www.youngliving.com/us/en/myaccount/wishlist?listId=64244b8f7342f9000ab2ee89&enrollerId=1458171&sponsorId=1458171&userName=DAWN