What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Lacey Wellness

Home
United States
Lacey, WA
Lacey Wellness

Allow us to guide you on your journey to a stronger and healthier life. Contact us today!

Training with compassion and understanding allows us to help diverse populations improve their strength, balance, and quality of life through functional training.

12/20/2025

💙✨ Discover the power of cupping therapy ✨💙

At Lacey Wellness, we offer modern cupping that uses silicone cups to gently lift and separate the layers of your skin and muscles. Unlike traditional fire cupping, this style is comfortable, effective, and perfect for anyone needing a reset! 🙌

💆‍♂️ Why try cupping?
✅ Relieves tight, sore muscles 🦵💪
✅ Boosts circulation & lymphatic flow 💧
✅ Reduces inflammation 🌿
✅ Promotes deep relaxation 🧘‍♀️
✅ Helps with recovery from workouts & daily stress 🏋️‍♀️🏃

💡 Who is it for?
👉 Athletes looking for faster recovery 🏅
👉 Anyone with chronic pain or muscle tension 💢
👉 Those needing stress relief & relaxation 😌
👉 People wanting to support detox & wellness naturally 🌱

Cupping is more than just a massage—it’s a powerful tool for healing, recovery, and self-care. 💫

📲 Book your session today and experience the relief your body has been craving! 💙

🌿💪💆

12/19/2025

✨ Every journey looks different — and that’s exactly how we train. ✨

At Lacey Wellness, personal training means meeting you where you are 💛
Here’s our amazing trainer Jessica working 1-on-1 with her client through balance and stability training using a BOSU 🌀💪

These workouts help with:
⚖️ Better balance & coordination
🦵 Stronger, safer movement
❤️ Confidence at any fitness level

Jessica is patient, encouraging, and supportive, making sure every movement feels comfortable and empowering — no matter where you’re starting 🙌✨

This is personalized wellness.
This is Lacey Wellness 💙

📲 DM us to start your wellness journey today!

12/17/2025

❄️ Your Cryotherapy Specialist at Lacey Wellness!

Sean is a talented and dedicated cryotherapist passionate about helping you feel your best! In this photo, she’s performing localized cryotherapy on a client’s foot, delivering targeted relief and recovery. ❄️🦶💙

❄️ Why Cryotherapy for Feet?

Localized cryotherapy uses ultra-cold temperatures to reduce inflammation, soothe nerve pain, and boost blood flow. It’s perfect for:
✅ Plantar Fasciitis Relief: Say goodbye to heel & arch pain! 👋🔥
✅ Arthritis & Joint Pain Relief: Ease stiffness and discomfort. 💪🦶
✅ Post-Workout Recovery: Reduce swelling & speed up muscle recovery. 🏃‍♂️🏋️‍♀️
✅ Nerve Pain Reduction: Helps with neuropathy & injury symptoms. 💥🧊

💪✨ Benefits of Cryotherapy:
• Enhanced Healing & Recovery 💨
• Improved Circulation 🩸
• Increased Range of Motion 🔄
• Natural Pain Relief Without Medication 🌱💊

Sean’s expertise ensures you get the best possible results from every session! 🌟 Ready to experience the power of cryotherapy? Book your appointment at Lacey Wellness today! 📲🗓️

12/16/2025

At Lacey Wellness Center, we believe that wellness is a journey—and you don’t have to take it alone! 💙 In this photo, Lilei one of our dedicated trainers is helping a client stretch, improving mobility, flexibility, and overall well-being. It’s more than just a stretch—it’s a step toward feeling stronger 💪, moving better 🏃‍♀️, and living life without limits! 🚀
Every session is designed to support YOU—whether you’re recovering, rebuilding, or reaching new goals. With expert guidance and a space designed for success, we’re here to help you unlock your full potential. ✨ Your body is capable of amazing things—let’s make them happen together at Lacey Wellness Center! 🔥

12/15/2025

💆‍♀️ Experience the Ultimate in Massage Therapy at Lacey Wellness 💆‍♂️
At Lacey Wellness, our highly skilled massage therapists are dedicated to providing exceptional care tailored to your unique needs. From easing tension to promoting overall relaxation, our massages go beyond the ordinary to deliver a truly transformative experience
🌿 Why Choose Us?
✔️ Expert therapists focused on your wellness goals
✔️ Customized techniques for pain relief and relaxation
✔️ A welcoming, serene environment designed for your comfort
Whether you’re looking to rejuvenate, recover, or simply relax, trust that you’re in the best hands. Discover the difference of wellness done right at Lacey Wellness!

📅 Book your session today and feel the difference.

12/13/2025

💪🏽 Here’s your reminder that growth doesn’t happen by accident — it happens through commitment, movement, and showing up even when it’s tough.
⠀
🔥 Trainer Jessica is all about helping our clients LEVEL UP — with purpose, with form, and with support. In this moment, she’s doing what she does best: guiding, encouraging, and building real strength that goes beyond the gym.
⠀
🚨 Whether you’re starting your journey or leveling up your routine, our trainers are here to walk (and sweat 💦) with you every step of the way.
⠀
✨ Progress is built rep by rep. Don’t chase perfect — chase consistent.
⠀
👊 Let’s make this week count.

12/12/2025

At Lacey Wellness, our personal trainers go beyond fitness – they’re here to support YOU every step of the way. 💪 Whether you’re just starting your journey or pushing towards your next goal, we take the time to understand your unique needs and ensure your experience is personalized and empowering🌟
Customer care is at the heart of everything we do. From personalized workout plans to one-on-one encouragement, we’re here to help you succeed🏋️‍♀️
Come experience the difference in fitness and service. Let’s crush those goals together! 🚴‍♂️✨

12/10/2025

💪✨ Wellness isn’t one-size-fits-all… and neither is your training. ✨💪

At Lacey Wellness, our personal trainers are right there beside you — coaching, guiding, adjusting, and celebrating every single rep 🙌🔥

In this photo, you’ll see our trainer Jessica walking a client through a cable machine exercise step-by-step. This machine is incredible for:
• 🔹 Building upper-body strength
• 🔹 Improving core stability
• 🔹 Creating balanced, functional movement
• 🔹 Supporting everyday strength + mobility

But the real magic?
👉 The one-on-one attention.
👉 The personalized instructions.
👉 The confidence you gain knowing you’re moving correctly and safely.

Your wellness journey deserves someone who sees YOU — your goals, your form, your pace, your progress. And that’s exactly what our trainers offer every single session 💙✨

Ready for support that meets you where you are and helps you grow stronger every day?
📲 DM us to start your personalized wellness journey today!

12/09/2025

🔥 Recover Faster, Feel Better, and Stay Strong! ❄️💪

At Lacey Wellness Center, we’re bringing the power of cryotherapy to help you heal, recover, and thrive! Whether you’re an athlete 🏃‍♂️, dealing with chronic pain 🤕, or just need relief from daily stress, cold therapy is your secret weapon.

✨ Cryotherapy Benefits:
✅ Relieves pain & inflammation 🔥➡️❄️
✅ Speeds up muscle recovery 🏋️‍♀️
✅ Boosts circulation & mobility 🚶‍♂️
✅ Stimulates collagen production ✨
✅ Helps prevent injuries 🚑

Providing targeted cryotherapy to help our clients move better, feel better, and live better! 💙

🚀 Ready to experience the benefits for yourself? Book your session now and let’s get you back to feeling your absolute best! 💯👇

12/08/2025

🔥 Melt away tension with this powerful hot stone therapy at Lacey Wellness Center! 🔥💆‍♂️

This technique uses smooth, heated stones placed and massaged along your muscles to deeply pe*****te tight areas—especially in the neck and shoulders like you see here 👇🔥🖤 The heat helps relax stiff muscles, improve blood flow, and release deep-seated tension 💪💨

Whether you’re sore from workouts 🏋️‍♂️, sitting at a desk all day 🖥️, or just carrying life’s stress on your shoulders 😮‍💨—this is the perfect way to reset, recover, and feel amazing again 🙌✨

🪨 Benefits include:
✅ Deep muscle relaxation
✅ Increased circulation
✅ Improved sleep
✅ Stress & anxiety reduction
✅ Relief from chronic pain

💥 Don’t just book a massage—book a healing experience. You deserve it. 💯💆‍♀️💖

📍Lacey Wellness Center | Your journey to wellness starts here 💚
📲 DM us to schedule your hot stone session today!

12/06/2025

✨ Strength looks different for everyone — and today, it looks like this. ✨

At Lacey Wellness Center, we believe every wellness journey matters. 💥

Here’s Sean, one of our incredible trainers, working 1-on-1 with his client who’s currently in a wheelchair after being in an accident. 🦽💛
With patience, guidance, and consistent movement, healing becomes progress. 🙌💫

💪 What we focus on:
• Restoring mobility
• Rebuilding strength
• Safe, functional movement
• Confidence through every step ❤️

Working with a wellness trainer during recovery means having someone who supports you, challenges you safely, and believes in your journey — even on the tough days. 🔥🙏

This is Lacey Wellness.
This is HOPE in motion. 💙✨

📲 DM us to schedule a consultation.

Address

5401 Corporate Loop SE, Ste. K
Lacey, WA
98503

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13609996174

Website

https://laceywellness.com/

Alerts

Be the first to know and let us send you an email when Lacey Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lacey Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Lacey?