ReachingDreamsLLC

23/10/2024

07/03/2024

Attention all parents and youth athletes! Are you looking for a dynamic youth athlete weight training program that will help your athlete reach their dreams? Look no further!

🏋️‍♀️💪 Introducing our exclusive Youth Small Group Lifting Coaching Sessions!

🌟 Join us and discover the ultimate weight training program designed to transform your athlete's abilities both on and off the field. 🏆✨ Here's what we offer:

✅ Daily Schedule and Tasks: We provide a structured plan, guiding your athlete towards success every step of the way. From warm-ups to strength-building exercises, we've got it covered!

✅ At-Home Exercises: No gym? No problem! Our program includes personalized at-home exercises, allowing your athlete to stay on track even when they can't make it to the gym.

✅ Forming Healthy Habits: We believe in holistic development. With our at-home schedule, we help your athlete create healthy habits, focusing on nutrition, recovery, and self-care.

✅ Ice Baths, Breath Work, and Cardio Challenges: We push boundaries and embrace the latest techniques to enhance performance. Ice baths, breath work sessions, and exciting cardio challenges await your athlete to elevate their game!

✅ Accountability and Responsibility: We foster discipline and accountability, ensuring your athlete remains committed to their goals. With our support, they'll build the mental fortitude needed to thrive in every aspect of life.

✅ 2-Month Commitment: Rome wasn't built in a day, and greatness doesn't happen overnight. We ask for a two-month commitment to give your athlete the time and dedication they deserve to reach their full potential.

Plus, hard work and discipline yield tangible results! On average, our athletes add 20lbs to their bench press, 20-30 lbs on squats, and 30-40 lbs on deadlifts. These results are a testament to their dedication and our effective coaching methods.

Don't let your athlete settle for average. Give them the opportunity to exceed their own expectations! 🚀 Join our Youth Small Group Lifting Coaching Sessions today and empower your athlete to achieve their dreams.

29/03/2023

To be honest - Diets don't work, and they're expensive and seeing a trainer 1x a week won’t do it.

You've probably tried a bunch of diets in the past, and you may have even hired a personal trainer to help you lose weight. But the truth is that most diets don't work, and they can be expensive and make you gain more weight after you stop.

Reaching Dreams is different. We use fasting, breath-work, mediation, nutrition, and exercise to help break you away from fad diets and also save you money with trainers. We are a lifestyle not a quick fix.

Our program is healthy for you and affordable too--starting at $100

DM to get started or learn more at www.reachingdreams wellness.com

28/03/2023

It’s better to shoot and hit even if it’s wrong then to never shoot and never learn from your mistakes.

15/03/2023

Don't be afraid to write a new chapter in your life! No matter how old you are, it's never too late to pursue a new goal or dream - so what are you waiting for

02/02/2023

Most people don't realize the importance of breath work and how it can positively impact their health and wellness.
When you're feeling stressed, out of breath, or just plain uncomfortable, it's hard to focus on anything else. You might not even realize that you're holding your breath without noticing it.

Reaching Dreams LLC offers online and in-person breath work classes to help you learn how to breathe better. Our classes are designed to help you feel more comfortable in your own skin, improve your energy levels, and boost your immune system.

13/01/2023

Most of us feel like we're stuck in a rut at some point in our lives. We don't know how to change things or where to start.

It's hard to make lasting changes in our lives without some help. Often, we need guidance and support from someone who knows what they're doing.

Our workshop will give you the tools you need to understand your mind and body better. You'll learn how to breathe deeply and use cold plunges to improve your mental and physical health.

Join us for 5 rounds of guided breath work and a cold plunge that will change your physiology and create a new positive way to add health and wellness to your life!

Located in ladera Ranch on January 21st
Cost $35
Dm to register and receive your welcome message 🙏

20/12/2022

Feeling like you’re out of control?

You are not alone. Millions of people feel this way every day. But the good news is that there is a solution, and it starts with our healthy in 30 program.

This isn’t some crash diet or starvation plan – we want to help you reset your body and mind so that you can overcome anything. We have helped countless people just like you achieve their goals, and we can do the same for you.

Sign up now for our healthy in 30 program and change your life today!

21/11/2022

Just one of the incredible benefits of a 24 + hour water only fast-
This is great for people who have type 2 diabetes and need to monitor their health. Since you’re not eating throughout the day, your body can’t produce excess insulin that will eventually raise blood sugar content.
Not regulating your blood sugar could damage blood vessels and important organs. You’ll be more at risk of developing cardiovascular diseases in the long term. To get low blood sugar levels, eat balanced meals during your eating window and fast for 24 hours once a week.

Visit our website to learn more about bio hacking your body for health and wellness

03/11/2022

Fed up with feeling unhealthy and sluggish?

We have the perfect solution for you. Our healthy in 30 program was designed to help reduce inflammation, unwanted body fat, and increase your energy levels. You’ll also start cellular repair through nutrition, fitness and many bio hacks.

Imagine how great you’ll feel when you finally achieve your health goals. With our program, it’s easier than you think. Sign up today and get started on your journey to a healthier life.

Click this on our link now and learn more about our healthy in 30 program!

02/11/2022

Detoxing can seem like a daunting task, but with our 7 day detox you can reset your body and metabolism through bio hacking the body!

Our detox is based on science and will help improve your overall health and wellness.

After just one week on our detox you will feel more energized,lose weight, and have a better understanding of how to maintain your health and wellness goals.

Purchase our 7 day detox today to start feeling better tomorrow!