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GlowBright Dermatology Healthy Daily Routine Ideas to Create the Best Daily Routine for a healthy Life.

☁Whenever you feel suffocated indoors, try the most underrated activity☁ Move outdoors 🌳 and watch the sky while you bre...
21/09/2021

☁Whenever you feel suffocated indoors, try the most underrated activity☁
Move outdoors 🌳 and watch the sky while you breathe fresh air. ☁

Skin Care Rituals🤗Example: applying a lip balm, washing your face, applying body lotion, sunscreen
20/09/2021

Skin Care Rituals🤗
Example: applying a lip balm, washing your face, applying body lotion, sunscreen

A cup of tea 🍵 is much more than a warm cup in your hand. It feels like peace in an otherwise chaotic world🔥
18/09/2021

A cup of tea 🍵 is much more than a warm cup in your hand. It feels like peace in an otherwise chaotic world🔥

Whenever you need some kind of distraction, try doodling on the last pages of your notebook 🖍🖼
16/09/2021

Whenever you need some kind of distraction, try doodling on the last pages of your notebook 🖍🖼

A leisurely walk will allow you to relax and spend time outside 🍃🌳
16/09/2021

A leisurely walk will allow you to relax and spend time outside 🍃🌳

Make it a point to eat healthy meals every day 🥗
15/09/2021

Make it a point to eat healthy meals every day 🥗

Exercise for at least 20 to 40 minutes every day 👟🚴‍♀️Here are a few physical activity examples you might want to try:jo...
15/09/2021

Exercise for at least 20 to 40 minutes every day 👟🚴‍♀️
Here are a few physical activity examples you might want to try:
jogging, dancing, yoga, cardio, stretching, swimming and bicycling

🌞Get some Sunlight on your Skin🌞Find time in your schedule to obtain some vitamin D and fresh air by going outside in th...
14/09/2021

🌞Get some Sunlight on your Skin🌞
Find time in your schedule to obtain some vitamin D and fresh air by going outside in the sun 🌬

🌅Wake Up Early🌅Waking up early in the morning adds hours to your day and allows you to have a more leisurely start.🕗
14/09/2021

🌅Wake Up Early🌅
Waking up early in the morning adds hours to your day and allows you to have a more leisurely start.🕗

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