Serene Vibrance Intuitive Coaching

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Serene Vibrance Intuitive Coaching Intuitive Coaching for Individuals and Small Groups

30/12/2025

Have you ever felt that as soon as you have a realization that something needs to change, you immediately feel guilty that you haven’t done it yesterday, or others in your life pressure you to take action the second the insight crosses your mind?

We are human beings, not human DOINGS. The message we get from society is that our worth is tied to our achievements and accolades, yet many feel unfulfilled despite outward success. True contentment emerges when we listen to the whispers of life and attune ourselves to its signs.

Growth, expansion, and wisdom come when we create space to feel our emotions and heed our hearts—only then can we know when it’s time to act.

This new year, I invite you to slow down and reflect on your journey through 2025. Join me for the Embodied Vision Workshop and/or the New Year’s Coaching Package - EVE, starting January 10th. Together, we’ll create a vision that feels truly magical for 2026. Whether you join me live or catch the recording at your convenience, let’s embark on this transformative experience together!

serenevibrance.com or DM to reserve your spot

20/12/2025

Friday January 23rd 9 am- noon save the date!

Lightup Fitness and Serene Vibrance are coming together for the Soulful Vision Board workshop. We'll start with a thought-provoking embodied fitness class with Lisa of Lightup Fitness, and then a silent mindfulness walk to Serene Vibrance. I will guide you through an inspiring vision board practice that taps into your heart’s desires. Together, we will disconnect from the noise of the mind, allowing surprising and uplifting visions to emerge—visions that promise to bring profound joy and fulfillment to your life.

$85

DM to save your spot!

25/11/2025

Pain doesn’t define us — our response to it does.
Every challenge carries a hidden gem, a moment where you get to choose whether to repeat an old pattern or rise into a new one.

This is the heart of intuitive growth: learning to listen deeply, even when life feels loud.

If you’re ready to turn your struggles into clarity, purpose, and empowered transformation, I’d love to guide you.
Book a session and let’s uncover the wisdom waiting within your experience.

serenevibrance@gmail.com
serenevibrance.com

17/11/2025

❄️ Save the Date — Sat January 10, 2026 830-1030 am ❄️

This winter, I’m opening the doors to the Embodied Vision Experience—a 3-part journey designed to support you during the season of introspection, restoration, and inner clarity. For men and women. Part one: a pajama party on zoom. ☃️

It all begins with a powerful online workshop to activate your vision for the year.
More details soon.

Sneak peak! This Autumn Renewal retreat we're going to luxuriate in all things pumpkin and send you home with these amaz...
10/11/2025

Sneak peak! This Autumn Renewal retreat we're going to luxuriate in all things pumpkin and send you home with these amazing goodies to keep your results going!

🍂 Fall Into Renewal 🍂Fall is here, and with it comes the beauty of change — the leaves falling, the days growing shorter...
06/11/2025

🍂 Fall Into Renewal 🍂

Fall is here, and with it comes the beauty of change — the leaves falling, the days growing shorter, and a feeling of quiet transformation. It’s a season of harvest, reflection, and receiving the fruits of the seeds we've planted earlier in the year. 🌾
Join us for the Autumn Renewal Retreat — a soulful day to recharge, reconnect, and let go.

At this women's retreat, you’ll enjoy:

✨ Nourishing self-care rituals
🪞 Holistic facials + playful face masks
📝 Guided journaling + reflection
💫 Connection + lighthearted moments with like-minded women

This is your time to pause, breathe, and come home to yourself.

🍁 Only a few spots left — reserve yours now before they’re gone!

Let’s embrace the energy of fall with gratitude, beauty, and intention. 💛

serenevibrance.com/retreat

06/11/2025

Trust Your Inner Wisdom

I believe in walking the walk—practicing what I teach. I’m not perfect (and don’t expect anyone to be), but I’m committed to growth, reflection, and clarity.

That’s why I always have a trusted guide on my path—someone who helps me see what I might be missing. I know how vulnerable it can feel to open up and trust someone with your heart, your dreams, your life’s direction.

As an intuitive life coach, my role isn’t to tell you what’s true—it’s to help you hear your own truth. I’ll reflect, listen deeply, and guide you back to your intuition, your inner knowing, your power.

That’s also why I offer complimentary introductory sessions—so you can:
🌠 Get a real feel for my energy and approach
🌠Ask questions and share what’s going on in your life
🌠 See if the chemistry feels supportive and aligned

If you’re ready for more clarity, confidence, and grounded guidance—time to reflect, realign, and reconnect to your inner wisdom—book your free session today.

🔗 vagaro.com/serenevibrancelafayette

🌱 🧘🏾‍♀️

Fall is here, and with it comes the beauty of change—the leaves falling, the days growing shorter, and a feeling of quie...
04/11/2025

Fall is here, and with it comes the beauty of change—the leaves falling, the days growing shorter, and a feeling of quiet transformation. It’s a season of harvest, a time to reflect and receive the fruits of the seeds we've planted earlier in the year.

Come recharge, reconnect, and let go at the Autumn Renewal Retreat. Together, we'll enjoy nourishing self-care, dive into meaningful journaling, and share some lighthearted moments with girlfriends as we playfully pamper ourselves with face masks. 🍂

Ready to embrace the energy of fall with gratitude and intention?

Last date to grab your spot Monday November 10th!

DM me with any questions! Sign up to reserve your spot: serenevibrance.com/retreat



29/10/2025

Step into a sanctuary of holistic beauty and wellness at Serene Vibrance Lafayette 🌿 Our opulent, Hollywood-level facials feature the latest in cutting-edge technology, clean organic skincare, and guided meditation—designed to nurture your skin, mind, and spirit. Each session begins in our serene relaxation space with detox foot soaks, longevity body wraps, inspiring books, journals, and affirmation cards—so you arrive fully present and leave recharged. 💫

Beyond facials, explore soulful coaching sessions and mini retreats tailored for women seeking a safe, empowering space to tune into their true selves and live heart-centered lives. Kristen’s holistic approach goes beyond surface treatments, fostering deep renewal and balance.

Discover a haven where beauty, wellness, and serenity converge. Your wellness journey starts here—because self-care has never felt this luxurious. Book now at vagaro.com/serenevibrancelafayette and transform your entire being.

serenevibrance.com

29/10/2025

Step into a sanctuary of holistic beauty and wellness at Serene Vibrance Lafayette 🌿 Our opulent, Hollywood-level facials feature the latest in cutting-edge technology, clean organic skincare, and guided meditation—designed to nurture your skin, mind, and spirit. Each session begins in our serene relaxation space with detox foot soaks, longevity body wraps, inspiring books, journals, and affirmation cards—so you arrive fully present and leave recharged.

Beyond facials, explore soulful coaching sessions and mini retreats tailored for women seeking a safe, empowering space to tune into their true selves and live heart-centered lives. Kristen’s holistic approach goes beyond surface treatments, fostering deep renewal and balance.

Discover a haven where beauty, wellness, and serenity converge. Your wellness journey starts here—because self-care has never felt this luxurious. Book now at vagaro.com/serenevibrancelafayette and transform your entire being.

serenevibrance.com

29/10/2025

Take a moment just for you 🌿 Our cozy facial room is the perfect little retreat to relax, unwind, and nurture your skin and soul. Imagine feeling refreshed, glowing, and completely pampered—sounds dreamy, right? Check out our website and book your appointment at vagaro.com/serenevibrancelafayette. Start your journey to feeling serene and vibrant!
Let’s make self-love a routine.

serenevibrance.com

How I start each day really sets me up for success or stress. One of my favorite ways to ground myself and get intention...
07/10/2025

How I start each day really sets me up for success or stress. One of my favorite ways to ground myself and get intentional about how I show up in all my relationships, interactions, and with my work is to read a daily reader that aligns with my values. This quote is from Courage to Change. Another daily reader I love is called "The Language of Letting Go".

What sets you up for success? How do you get yourself in the right headspace?



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