Ashley Rush, MS, PLPC

01/15/2026

Ever wonder what's happening right before a body-focused repetitive behavior (BFRB)? TIMES helps us name the internal experiences that set the stage for a BFRB. When we learn to notice our TIMES we gain insight, compassion, and more options for responding differently to those signals.

01/13/2026

KD and I did a podcast episode on BFRBs! Learn more about why it's so important to have knowledge about the individualized treatment of this specific population!

Leaning into Therapy · Episode

01/12/2026

Great FREE resource- Click below to sign up.
https://docs.google.com/forms/d/e/1FAIpQLSfFu_c-BeJMZExGA-bSsl_h1PXM7Fx0nR_d3Wt_tns5SPfnFA/viewform?fbclid=IwY2xjawPSXShleHRuA2FlbQIxMABicmlkETFQeW51ZVhnYTB4MFRmbXMwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHo0N7u-K851g0cKZZV6SL_2A47aKJV2ThYS7GTEfLBvkrLTAn8IcJSnfWzOA_aem_fOarlBnnF8WXtKhJd_vUqg&pli=1

12/03/2025

Three things we need to accept this International Day of Persons with Disabilities:

1. ADHD and Autism are disabilities, not just "quirks."
2. "Disabled" is not an insult. It is a legal and social category that grants rights and protections.
3. You are "disabled enough." You don't have to be in crisis to deserve support.

Stop gatekeeping yourself and others. If your brain makes life harder in an ableist world, this day is for you, too.
Want to learn more about the legal definition of disability? Check this out: https://www.ada.gov/topics/intro-to-ada/

11/17/2025

10/29/2025

What Are BFRBs? Body-Focused Repetitive Behaviors (BFRBs) are self-grooming behaviors—like pulling, picking, biting, or scraping—that can cause physical damage. These behaviors often target areas l…

10/27/2025

Many assume body-focused repetitive behaviors stem from trauma. Discover what the research says and why understanding the difference is important for treatment success.

10/25/2025

OCD Louisiana's 2025 OCD Walk will be held Sunday Nov. 9 in Washington Square in New Orleans. We hope you will join us!

For more info and to register: iocdf.org/walknola

10/16/2025

This I wanted to give a shout out to two people who inspire me in their work with OCD and related disorders- Kristin Fitch (Rise Center for OCD & Anxiety) and KD Holmes (KDH Counseling). Both of you truly "get" OCD work and are inspiring for your passion for what you do. It's a honor to work with you both!

10/14/2025

Look up, New Orleans! The will be lit teal tonight for . This light is a symbol of hope for the 1 in 40 people living with OCD.
See it? Snap a photo & tag us with ! OCD Louisiana International OCD Foundation

10/14/2025

What I want you to know about OCD is…
You can get better with effective treatment!

Your words can help replace myths with truth, and remind others that OCD is not a personality quirk, but a serious mental health condition that deserves understanding and support.

For today’s prompt, we’re raising awareness by sharing what we wish others understood about OCD.

Finish this sentence: “What I want you to know about OCD is…”

10/03/2025

OCD Louisiana's 2025 OCD Walk will be held on Sunday Nov. 9 at Washington Square in New Orleans! Looking forward to seeing everyone there!

For more information, or to donate or register, head to : iocdf.org/walknola