Dimension 7: Sunshine Yoga's Health & Fitness Hub

Dimension 7: Sunshine Yoga's Health & Fitness Hub I had been reading and self-teaching Yoga and began to incorporate Yoga moves into my stretch class. This had an incredible influence on me immediately.

Offering: Yoga for All, CoreFirst Training, Boxing For Women, Boot Camp, PiYo, Personal Training, Massage Therapy, Ear Candling, Nutrition Counseling, 3 Week Detox Cleanse, Ionic Detox, Facials & Body Treatments, Waxing, Lashes, and Charlotte’s Web CBD! A note from Tina Giltner Studio Owner/Certified Instructor:

I started teaching fitness in 1998 after having my son with a strength training class and a simple stretch class at my local YMCA. I saw incredible transformations with my students right away! My place of employment, like many people, had the misconception that Yoga was a religion. Learning the knowledge behind Yoga taught me that it is about the relationship you have with your self which will affect your relationships with everything around you - whether you choose a higher power or not. I watched your everyday person experience physical, internal, even spiritual changes improving the actual being inside and out. I had found something so universal, for everyone and anyone, I wanted to take it further and see where I could go with this amazing ancient technique. I was not able to teach Yoga where I had been a fitness instructor and I felt that I had something that I had to tell and show the world. This prompted me to open up my own Yoga studio known as Sunshine Yoga and Fitness. I can't explain the results that I get to personally see on a daily basis. This practice is for all. It will allow you to come into your wholeness which will in return allow you to have better relationships with the world and beings around you!

THERE ARE ONLY A FEW SPOTS LEFT!!!!Join us for art+yoga at  on October 27th from 6pm to 7pm! You can sign up now through...
10/26/2025

THERE ARE ONLY A FEW SPOTS LEFT!!!!

Join us for art+yoga at on October 27th from 6pm to 7pm! You can sign up now through their website!

In this hour-long class, we walk you through gentle, floor-focused poses that emphasize letting go of stress or tension. The poses are gentle and flexible enough that all abilitiy levels will be comfortable participating.

The "art" part of art + yoga class happens naturally throughout the class because all of our movements and poses will be done on a large sheet with charcoal and pastel sticks in our hands. As we move, stretch, and release we have opportunites to make marks on the paper below us in whatever way feels best. This process, inspired by artist Heather Hansen, leaves physical evidence of the emotional work we've done AND creates a beautiful artwork to take home.

Notes
Space is very limited. Be sure to wear dark, comfortable clothes that can get messy.

What you'll learn:

beginner level yoga
breathing techniques
tension release
charcoal practice
What To Bring:

Please bring a yoga mat if you have one (optional) and a
refillable water bottle.

We hope to see you there!

COME SEE US TODAY, SUNDAY, October 19th!!!Check out what's going on at our studio👇✨Amos, one of our Medical Energy Heale...
10/19/2025

COME SEE US TODAY, SUNDAY, October 19th!!!

Check out what's going on at our studio👇

✨Amos, one of our Medical Energy Healers is coming to the studio from 11am to 6pm in October 19th. He will be doing 15 or 30min sessions and he’s offering Medical Energy Healing, Reiki & Tarot readings.

💆Lyndsi our new Massage Therapist will be offering 15 min trial Massage and Reiki.

💲All services are Donations Only!

This is a great time to try some of these holistic treatments! DM us through Instagram or Facebook for an appointment or call the studio at 765-239-9774. Spots are filling fast!!

📍 Dimension 7
323 Columbia St Suite 101
Lafayette, IN 47901



Meet Lyndsi!!
10/16/2025

Meet Lyndsi!!

Are you coming to our studio this Sunday, October 19th for a beautiful experience?!Check out what's going on at our stud...
10/16/2025

Are you coming to our studio this Sunday, October 19th for a beautiful experience?!

Check out what's going on at our studio October 19th 👇

✨Amos, one of our Medical Energy Healers is coming to the studio from 11am to 6pm in October 19th. He will be doing 15 or 30min sessions and he’s offering Medical Energy Healing, Reiki & Tarot readings.

💆Lyndsi our new Massage Therapist will be offering 15 min trial Massage and Reiki.

💲All services are Donations Only!

This is a great time to try some of these holistic treatments! DM us through Instagram or Facebook for an appointment or call the studio at 765-239-9774. Spots are filling fast!!

📍 Dimension 7
323 Columbia St Suite 101
Lafayette, IN 47901



🥊Boxing for Women returns October 14th!!There are already several of you signed up and limited spots so grab yours today...
10/12/2025

🥊Boxing for Women returns October 14th!!

There are already several of you signed up and limited spots so grab yours today and let’s get you ready for the holidays!

✨ All levels welcome ✨

Sign up through our website and see class details!



✨ Meet our NEW Massage Therapist, Lyndsi of Arise Revitalized ✨Arise Revitalized was born in a time of transition for my...
09/23/2025

✨ Meet our NEW Massage Therapist, Lyndsi of Arise Revitalized ✨

Arise Revitalized was born in a time of transition for myself and my family, a reminder that renewal is always possible. My calling to serve others through massage has been reignited, and I am honored to share a space of peace, balance, and vitality with you.

I offer customized intuitive massage, deep tissue, lymphatic, prenatal, reflexology, and Reiki. Each session is tailored to your unique needs, with most including the soothing touch of hot towels and the calming support of aromatherapy.
Conveniently located in downtown Lafayette, across from the courthouse, inside Dimension 7: Sunshine Yoga’s Health and Fitness Hub with available street parking.

Your well-being matters—take a moment for yourself and book your session today.

✨ Book now at www.massagebook.com/Lafayette~Massage~lyndsi-carter

09/19/2025
It's that time for the last  of the season, TONIGHT, September 19th from 6pm to 9pm!!Here are our incredible Artists for...
09/19/2025

It's that time for the last of the season, TONIGHT, September 19th from 6pm to 9pm!!

Here are our incredible Artists for Friday’s Gallery Walk
We will have 3 artists!

~ Kristen Alvarez / Alphie Alvarez is a local photographer, she primarily takes photos of forgotten buildings, focusing on what is left inside of them.

~ Dojagi by Frank Kang
Functional pottery inspired by Korean forms and island life

~ Sarah Taylor:
My goal is to explore the beauty and complexity of the human body while appreciating how amazing it is when everything works as expected - and how devastating it can be when it doesn't.

✨ Some galleries will have refreshments and there may be artists doing demonstrations and selling their work. Stroll down Main Street and to other locations for an exciting evening. Maps will be provided at participating galleries, restaurants, and other businesses. ✨

🥊Boxing for Women returns October 14th!!There are already several of you signed up and limited spots so grab yours today...
09/17/2025

🥊Boxing for Women returns October 14th!!

There are already several of you signed up and limited spots so grab yours today and let’s get you ready for the holidays!

✨ All levels welcome ✨

Sign up through our website and see class details!



🎉 We are so excited to be celebrating our 23rd anniversary!We definitely wouldn't be here without all of you and we want...
09/15/2025

🎉 We are so excited to be celebrating our 23rd anniversary!

We definitely wouldn't be here without all of you and we want to offer you something very special to say that we appreciate you and are thankful for you!

✨ All of our memberships are just $23 for the first month when you join, through the month of September! Head to our website now to join, receive your special offer or pop in and ask us any questions!



We have a few spots left for tonight's ART + YOGA  !!!art+yoga = the best kind of healthy creativity!In this hour-long c...
08/25/2025

We have a few spots left for tonight's ART + YOGA !!!

art+yoga = the best kind of healthy creativity!

In this hour-long class, we welcome Tina will walk you through gentle, floor-focused poses that emphasize letting go of stress or tension. The poses are gentle and flexible enough that all abilitiy levels will be comfortable participating.

The "art" part of our art + yoga classes happens naturally throughout the class because all of our movements and poses will be done on a large sheet with charcoal and pastel sticks in our hands. As we move, stretch, and release we have opportunites to make marks on the paper below us in whatever way feels best. This process, inspired by artist Heather Hansen, leaves physical evidence of the emotional work we've done AND creates a beautiful artwork to take home.

Notes
Space is very limited. Be sure to wear dark, comfortable clothes that can get messy.

What you'll learn:

beginner level yoga

breathing techniques

tension release

charcoal practice

What To Bring:

please bring a yoga mat if you have one (optional)

refillable water bottle

Address

323 Columbia Street
Lafayette, IN
47901

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6:30pm
Saturday 9am - 1pm

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