KDH Counseling

02/19/2026

We’re expanding our medication management team! 💙
KDH Counseling is hiring Psychiatric Nurse Practitioners (PMHNPs) who value thoughtful, collaborative care.

Join a team that believes medication management should be grounded in compassion, communication, and client empowerment.
Check out our website for more information: https://www.kdholmeslpc.com/medication-for-mental-health

In Lafayette, Louisiana evidence-based therapy, counseling, online therapy, psychiatric medication management, and psychological evaluations.

02/19/2026

OCD is often misunderstood. It’s not about perfectionism, it’s about managing intense anxiety and uncertainty.

At KDH Counseling, our therapists use evidence-based treatment to help clients break the cycle of fear and compulsions.

02/17/2026

This Mardi Gras season, remember: joy doesn’t have to be loud to be real.
Whether you’re catching beads on the parade route or resting at home, give yourself permission to celebrate in whatever way feels right for you.

Your pace is enough💚💜💛

02/13/2026

Allison Buller, PhD, LPC, a therapist and educator who brings both warmth and deep expertise to her sessions:) She specializes in anxiety, depression, and trauma, helping clients find clarity and peace through mindful, evidence-based care.

She combines her background as a Professor of Counseling and Psychology with her passion for helping people slow down, regulate, and reconnect with their values.
Therapy with Allison feels like a balance between insight, compassion, and calm. A breath of fresh air when life feels overwhelming!

💬 Learn more and schedule with Allison → https://www.kdholmeslpc.com/our-therapists

02/11/2026

Many misunderstand Body-Focused Repetitive Behaviors (BFRBs). It's NOT self-harm, affects all genders, and isn't a simple matter of 'just stopping.' People with BFRBs aren't willfully refusing to stop; it's far more complex. Screen for BFRBs if you're seeing OCD clients.

02/07/2026

What are BFRBs? They're repetitive self-grooming actions that cause damage, and people struggle to stop. Examples include hair pulling, skin picking, cheek biting, and nail biting. Understanding these behaviors is key to finding support.

02/06/2026

Monet (she/hers), Clinical Director and Educator at KDH Counseling!
She helps clients make sense of their experiences without judgment.
Her therapy style? Honest, compassionate, and deeply human!

Rooted in Carl Rogers’ Person-Centered approach, Monet creates space for clients to feel seen, accepted, and supported as they explore who they are.

💡 Learn more about Monet > https://www.kdholmeslpc.com/our-therapists

02/04/2026

Sometimes what looks like “zoning out” is actually your brain protecting itself.

For some, that’s ADHD hyperfocus > the brain’s way of channeling energy into one thing at a time.
For others, it’s dissociation > the nervous system pulling back to create safety.
And sometimes, it’s both.

Trauma and neurodivergence can overlap in complex ways therapy helps you recognize what your body is trying to say, not just how it behaves.

You’re not spacing out. You’re adapting.

01/30/2026

A gentle, powerful way to reach what words can’t.

Discover how Brainspotting taps into the brain’s natural healing process — and why combining it with behavioral therapies can transform trauma work.
Check out Brent's blog on brainspotting today: {https://www.kdholmeslpc.com/counseling-team/what-is-brainspotting}

01/28/2026

You don’t have to figure this out alone.
That’s what therapy is for.