Sarah Meche, PLPC

12/04/2025

Your story matters 🫶
History taking can bring up big emotions ❤️‍🩹
Visual tools can make trauma work safer + gentler 🧸
Healing is possible ✨

12/03/2025

Reset. Ground. Create. ✨🌿

12/01/2025

Is your teen feeling overwhelmed? 🩵 You don’t have to fix it — just show up.

Sometimes the best support is presence. These simple scripts can help your teen feel heard and supported.

#̭parentingtips

10/22/2025

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10/17/2025

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10/10/2025

🩷 Our Team!

09/16/2025

✨New bio is live and much more fitting to ME!

💗Free Phone Consults!
➡️337-577-5439

Hey there! I’m Sarah – a wife, boy mom, and former high school teacher turned therapist. For a little over a decade, I taught high school and found myself spending more and more time listening to students who were struggling in their personal lives – all while trying to squeeze in Algebra less...

09/16/2025

I am so blessed Jess and Beka gave me a home! Love our team ❤️

08/12/2025

Had so much fun learning more about guns, gun culture, and safety! Everyone should have access to mental health care without fear of losing access to the one thing that brings them joy. Sometimes self care is shooting at a range or hunting in the woods.

Huge thank you to Louisiana Range Gun Club
The Rustic Renegade
❤️

08/07/2025

✨Young Adult Group starting in AUGUST!!!!

🚩 Relationship Red Flags Group 🚩
For Young Women Ages 18–21

Are you navigating dating, relationships, or situationships and wondering what’s normal and what’s not?

Join our 5-week Relationship Red Flags group — a safe, supportive space where we’ll talk about:

❤️ Healthy vs. unhealthy relationship behaviors
🗣️ Communication & boundaries
🚫 Red flags & warning signs
🧠 Consent, control, and emotional safety
💔 Breakups, healing, and moving forward

Whether you’re currently in a relationship, recovering from one, or just wanting to learn more, this group is for YOU.

Click the Link to Register Today!
https://docs.google.com/forms/d/e/1FAIpQLScLfcxprFvcoOsS6o8u1HpKmf0e34dcbceK3YBK__D68B_wUQ/viewform?usp=header

07/22/2025

Don’t sleep on RescYou Fest!!!! My kids have a blast and it supports an amazing non-profit!

🎪✨ Save the Date! ✨🎪

We’re thrilled to announce that The RescYOU Fest: Under the Big Top, The Greatest Show in Heaven is set for:

🎟️ October 25th, 2025 🎟️ at Blackham Coliseum, Cajundome Blvd. Lafayette, LA!

Get ready for a day packed with:
🎈 Family Booths
🎪 Circus Performers,
🎭 NEW Costume Contest
🔍 Scavenger Hunt
🍲 Cook-Off
🎯 Kids’ Games,
🍔 Food & Drinks
🎵 Music
🎁 Prizes, and so much more!

✨ Be on the lookout for more information about:
• 🎪 Family Booth logistics and info
• 💛 Sponsorship opportunities
• 🎭 NEW! Costume Contest details
• 🍲 Cook-Off team info and registration
… and so many more fun and exciting things to come!
📅 Mark your calendars—you won’t want to miss it! ❤️🎉