Stefan Coreil Transformation Coaching, 301 Doucet Rd (2026)

15/04/2022

We all have so many things to be thankful for during this holiday!! But this year it’s a little extra special for me..

As of today I officially have broken into the 100+ count on momma cows with Coreil Cattle!!

All those who have known me my whole life have known this is something I been working my tail off to make happen, and with the never giving up and having the amazing support of all kinds of people around me they have helped me accomplish this at a young age!

As of today I am 32 with 32 calves on the ground and more to come!

I can’t explain how fulfilling this is to me, it’s dream I’ve never given up on and will continue to drive to build more. Im no where near finished this is just the beginning!!

For all of those that support me and helped me get here THANK YOU (you know who you are too).

I am sole owner of Coreil Cattle and damn proud of it. Don’t ever underestimate your will, drive, and determination. You don’t have to be born into something. If you truly want something you can always find a way to make it happen, yes it will take lots of time, tears, and pain but trust me it’s well worth it!!

Locally raised grain finished as well as grass fed only beef will be coming by the end of the year!!

I have big plans with this that I look forward to sharing over the next year.

Hope everyone has a blessed Easter Weekend!

20/02/2020

Some people will come into your life for only brief moments, but those moments can make a lifetime of change!
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Nearly a year ago I met , he was a young and hungry bodybuilder training with . I had the priveledge to train alongside him and watch him grow both physically and mentally.
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Little did I know over the course of the year he would become a lifelong friend of mine. He may be younger than I, but I truly look up to him. His drive, dedication, consistency, and passion for bodybuilding is unlike any other I have ever seen. He pushed me to become better, work harder, and strive for greatness. He also helped me grow into a better man of God through his strong faith.
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Today he left out on a new journey in life taking a great career opportunity in St Louis where I know he will do big things in both his career and his bodybuilding. You will meet others out there and always bring that fire with you to touch the lives of others as you did mine brother!
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The journey in life can be wild but will always be fun, You will certainly be missed around here but I look forward to seeing you continue to grow and building the apex team around the country!
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Best of luck to you out there brother, now go and make yourself and all of us proud.
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See you soon!!

07/02/2020

To continue to improve you must work harder‼️
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Week 5 managed to lose another 3lbs this week❗️
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We leaning out up top but still holding lot of fat in lower abs/back and legs‼️
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Coach said this is where we going to begin pushing the mental toughness. We added an additional day of cardio and went up on duration on all days and cut calories just a hair to get another big drop in the weeks to come❗️
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In order to bring the level of Leaness and conditioning we are to the stage this year takes a whole other level of toughness, and I am not going to break‼️
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Is everyday easy or enjoyable, NO, but I’m enjoying the process of watching what I am aiming for slowly come to fruition each and every check in❗️
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Time to dig deeper, push harder, and become better‼️
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Head down, all gas, and no brakes❗️
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Let’s Geau### ‼️
@ Red Lerille's Health & Racquet Club

07/02/2020

The Little things Matter‼️
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We all focus so much on the Big(Macro) things, yet the Little (Micro) things matter just as much❗️
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Which is why I incorporate into my daily regimen‼️
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All their products are TOP Quality products and are one of the actual few FDA Approved supplement companies❗️
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Yes you can find similar products for very cheap prices else where, but you get what you pay for trust me. Low price means low quality‼️
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Our bodies are our most precious gifts and in order to have a great body you MUST have Great and Healthy functioning organs and bodily function systems which is why you should take high quality supplements to make sure you are operating at your best levels possible❗️
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You train hard, eat well, but you also need to make sure you are taking care of all the other things besides just those two factors‼️
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I highly suggest you give these products a try as you will see a significant difference in your performance and recovery❗️
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If you want to give them a try I have a link in my bio, and make sure to use the code: “Stefan” to save you some additional money‼️
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Let’s Geau### ‼️

05/02/2020

Transformation comes through hard work and dedication‼️
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This is my 4 week transformation from Jan1-Feb 1❗️
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Nothing great comes easy by any means‼️
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I train 6 days a week and do cardio 5x week, some days it’s not easy but I know what the end goal is and what it’s going to take to get there❗️
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I’m no where near where I want to be but with every meal I eat, every step of cardio I do, and every rep I lift, I know I’m one closer to the man I’m trying to be‼️
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The biggest factor of the equation is your MINDSET and to be a CHAMPION you have to attack each day as if you already the CHAMP❗️
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I have 22 more weeks to continue to improve‼️
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With the guidance of I know we will bring home some hardware come July❗️🏆
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Let’s Geau### ‼️🤘💪 @ Lafayette, Louisiana

31/01/2020

Every week we getting better‼️
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After adjustments last week we made a big drop of 4.5lbs❗️
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Although not only did the scale drop my energy has took a hard dive as well‼️💀
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Still keeping my training at a all time high though, managed to continue to hit PR’s on all major lifts this week on the lowest calories yet❗️
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In times like these you just gotta dig deep and know your hard work will pay off and keep pushing the needle‼️
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Things will stay the same this week to see if we can have another big drop in fat❗️
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Let’s Geau### ‼️ @ Lafayette, Louisiana

28/01/2020

Do Whatever it takes‼️
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In order to achieve greatness you have to work harder then the greatest before you❗️
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I’m order to see changes in your life your going to have to push through the pain sometimes‼️
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If you just go to the point where it starts to hurt and stop your not going to progress❗️
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When it comes to training if you just do reps until it starts to burn and stop your going to just remain the same. You must push a few more reps because trust me there are always a few more in your tank‼️
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I’m trying to sculpt something no one ever thought I was capable mainly myself. But the harder I push myself the more I’m seeing myself change❗️
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Not only am I sculpting a better physique but more importantly I’m sculpting a better mindset‼️
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Now go out and push yourself to ❗️
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Let’s Geau### ‼️

24/01/2020

Week 4 and feeling flat like a 🥞❗️
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After a few adjustments last week we still peeling the fat away slowly but surely❗️
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I’m starting to get flat and pumps are going away, but that means we getting leaner‼️
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Coach said we need more so he asked me to push even harder, cut more carbs and my cheat meal this week 😭💀❗️
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But that’s okay because I’m not going to break only going to get better‼️
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If you don’t have to dig deep to get what you want, then you want appreciate what you get‼️
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Head down, all gas, and no brakes time to push it to the floor now❗️
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Let’s Geau### ‼️ @ Hub City Fitness

23/01/2020

I’m shriveling away....
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I never imagined I could ever fit in a size 34 belt my whole life...
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But you see this here⁉️
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This is a size small weight lifting belt, it is the belt all of our female clients use (26-32”)❗️
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Today I decided to see if could fit in, well not only do I fit, I’m actually on the third and nearly the fourth notch‼️
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Safe to say I’m keeping the waist tight and will be bringing one special X factor to them stage lights this year‼️
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Head down, all gas, no brakes, coming for that TITLE‼️
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Let’s Geau###‼️

17/01/2020

Every step you take is one closer to the goal❗️

Week 3, down another lb and tightening up little by little.

This week is pushing on the gas even more, should see significant change over the next week.

Trust the process.

Enjoy the journey.

And leave no doubts on the table.

Time to push it harder❗️

Let’s Geau### ‼️
@ Lafayette, Louisiana

13/01/2020

Great workouts need to be fueled by Great supplements‼️
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That’s why I trust only the BEST ‼️
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Use my code “stefan10” to save 💵💸💰

Stefan Coreil Transformation Coaching

15/04/2022

20/02/2020

07/02/2020

07/02/2020

05/02/2020

31/01/2020

28/01/2020

24/01/2020

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17/01/2020

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