Dr. Chris Cormier, Lafayette, LA (2025)

12/30/2025

"There's nothing we can do. Just slow the progression."

That's what most people hear. Meanwhile, clinics in Europe are reversing vision loss with light.

Red and near-infrared light therapy works at the cellular level - it penetrates tissue, reaches the mitochondria in your retinal cells, and triggers ATP production. More energy = better repair. Reduced inflammation = less degeneration.

This isn't theoretical. Clinical trials are showing people regaining vision they were told was gone forever.

Why isn't this mainstream in the US? Same reason most regenerative therapies aren't. There's no patent on light. No recurring prescription. No profit model that fits the system.

Conditions responding to red light therapy in research:

- Macular degeneration
- Diabetic retinopathy
- Dry eye syndrome
- Traumatic brain injury
- Chronic inflammation
- Wound healing and tissue repair
- Neuropathy

Light is one of the three pillars in our OWL method → Oxygen, Water, Light. Most people are deficient in all three and don't realize it.

Your cells aren't just "aging." They're starving for inputs that modern life stripped away.

We use targeted light therapy protocols inside our community to help people restore cellular function, not just for eyes, but system-wide.

Comment "HELP" and I'll send you the link 👇

12/29/2025

Your vagus nerve is the longest nerve in your body, running from your brain all the way to your gut…

It controls your "rest and digest" response - basically, your ability to calm down.

When it's working well, you feel calm, sleep deeply, and recover quickly from stress. When it's weak or underactive, anxiety takes over, sleep suffers, and your body stays in fight-or-flight mode.

Good news: you can train your vagus nerve. Here are simple ways to stimulate it:

- Cold exposure (even splashing cold water on your face)
- Deep, slow breathing (exhale longer than you inhale)
- Humming or singing
- Gentle ear massage (the vagus nerve has a branch there)
- Gargling water vigorously

In my practice, we use specific technologies to enhance vagal tone, but these simple practices can make a real difference over time.

Try one tonight before bed and see how you feel.

Comment "HELP" and I'll send you the link where I break down advanced vagus nerve techniques 🔋

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/27/2025

Marketing is powerful…

"Natural," "organic-looking," "wellness" branding makes us trust products that might be doing real damage.

I'm not here to shame anyone - I'm here to educate. When you know better, you do better.

Things I look for that spell trouble for your nervous system:

- "Fragrance" on the label (hidden chemicals)
- Seed oils in "healthy" snacks
- Artificial sweeteners in "sugar-free" products
- Synthetic vitamins with poor absorption
- "Plant-based" products loaded with inflammatory ingredients

The solution isn't to avoid shopping altogether. It's to become a label detective. Flip the product over. Read what's actually inside.

Your 30 trillion cells feel every ingredient you put in or on your body.

What's a product you stopped using once you learned the truth? Share below 👇

Comment "SKOOL" to join my exclusive community where I share my approved product list.

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/26/2025

Oversleeping isn't rest. It's a warning sign.

We've been conditioned to think "more sleep = better recovery."
But the research says otherwise. Regularly sleeping more than 8.5 hours is associated with higher mortality - not because sleep is bad, but because the need for excessive sleep signals something deeper is off.

Your body isn't recharging. It's compensating.

What oversleeping often points to:

- Chronic inflammation forcing the body into extended repair mode
- Mitochondrial dysfunction - cells can't produce energy efficiently
- Blood sugar instability crashing your system overnight
- Underlying infections or toxic burden your immune system is fighting
- Nervous system dysregulation keeping you from reaching restorative sleep phases

You're not lazy. You're not "just tired." Your cells are struggling to make energy, so your body demands more downtime to keep up.

The fix isn't an alarm clock or willpower. It's restoring cellular function.

When mitochondria work properly, when the nervous system is regulated, when inflammation calms down - people naturally sleep 7-8 hours and wake up actually refreshed. No caffeine required.

That's the shift we help people make inside our community.
Comment "HELP" and I'll send you the link 👇

12/25/2025

Chronic fatigue is one of the most misunderstood conditions I see…

Patients get told they're depressed, lazy, or that it's "just stress."
That's not good enough.

Here's what you actually need to know:

1. It's a nervous system problem, not a willpower problem. Your body is stuck in survival mode, constantly draining energy to deal with perceived threats.

2. Your mitochondria (the powerhouses of your cells) are likely underperforming. This is often due to poor oxygen delivery, toxin buildup, or nutrient deficiencies.

3. Standard blood tests rarely catch it. Fatigue often shows up BEFORE your labs look abnormal. You're not imagining it.

4. Recovery is possible but it requires addressing the ROOT cause, not just taking stimulants or antidepressants.

I've helped countless patients reclaim their energy by focusing on oxygen, cellular function, and nervous system regulation. It takes time, but it works.

If this resonates, save it. You're not alone.

Comment "HELP" and I'll send you the link where I break down my fatigue recovery approach 🔋

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/25/2025

Every symptom has a source. Every health issue has a habit behind it.

In 27 years of practice, I've noticed patterns.

Patients come in with different complaints, but when we dig into their daily routines, the same damaging habits keep showing up.

Here's the connection most people miss:

→ Brain fog often traces back to nighttime screen use
→ Neuropathy links to daily processed sugar intake
→ Chronic fatigue connects to skipping sunlight exposure
→ Inflammation worsens with seed oil consumption
→ Insomnia can improve just by grounding outside
→ Autoimmune issues often start in the gut

Your nervous system is constantly adapting to your inputs. Give it good inputs, and it rewards you with energy, clarity, and resilience.

Give it poor inputs, and it slowly breaks down.

Which habits from this list do you recognize in your own life? Be honest with yourself - that's where healing starts.

Comment "SKOOL" to join my exclusive community where I help you identify and eliminate these habits.

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/23/2025

To***co took decades to be exposed.

Ultra-processed food is next but the playbook is the same.
Engineer addiction. Fund confusing research. Lobby against regulation. Market it as normal.

Six companies control 75% of the global calorie supply.
That's not a free market. That's a monopoly on human health.

These aren't "foods" in any traditional sense. They're products - designed in labs to override your satiation signals, spike dopamine, and keep you coming back.

What ultra-processed food does at the cellular level:

- Triggers chronic low-grade inflammation
- Disrupts gut microbiome (which regulates mood, immunity, and metabolism)
- Spikes insulin repeatedly, driving metabolic dysfunction
- Contains seed oils that damage mitochondrial membranes
- Depletes nutrients while adding calories
- Creates neurological dependency through engineered flavor combinations

And here's the uncomfortable part: most "health foods" at the grocery store are still ultra-processed. The label says organic, gluten-free, plant-based - the ingredient list tells a different story.

When people step away from these foods and give their cells real inputs, the results aren't subtle. Energy returns. Inflammation drops. Brain fog clears. Conditions that seemed permanent start to shift.

Not magic. Just biology finally getting what it needs. Comment "HELP" for the link to our community 👇

12/22/2025

You'd be shocked at how many everyday household items are quietly disrupting your nervous system…

In my 27 years of practice, I've traced countless cases of unexplained symptoms back to things people use daily without a second thought.

Here are some of the worst offenders hiding in plain sight:

- Air fresheners and scented candles (synthetic fragrances are neurotoxic)
- Non-stick cookware (releases harmful chemicals when heated)
- Plastic containers (especially when microwaved)
- Conventional cleaning products
- Fluorescent lighting
- WiFi routers near your bed

Your nervous system is incredibly sensitive. It's picking up signals from your environment 24/7 - the good and the bad.

The goal isn't perfection.
It's awareness. Start by swapping out ONE thing this week.

Comment "SKOOL" to join my exclusive community where I share more hidden health hazards and how to avoid them.

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/20/2025

After 27 years of treating patients, I can tell you this: almost everyone starts in the wrong place.

They chase symptoms. Try random supplements. Hop from doctor to doctor. Spend thousands on treatments that never address the real problem.

If I had to rebuild my nervous system from scratch, here's exactly what I'd prioritize:

1️⃣ Fix my oxygen intake → your cells can't heal without it
2️⃣ Optimize my water quality → hydration at the cellular level
3️⃣ Get daily light exposure → morning sunlight resets your circadian rhythm
4️⃣ Support my vagus nerve → the master switch for rest and repair
5️⃣ Remove inflammatory triggers → especially seed oils and processed foods

This is my OWL Method foundation - Oxygen, Water, Light.

It sounds simple because it is. The basics work when you actually do them consistently.

Which one are you going to start with this week?

Comment "HELP" and I'll send you the link where I break down each step in detail 🔋

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/19/2025

A child labeled. Medicated. Told they have a "disorder."

And nobody checked if they could breathe properly.

Mouth breathing at night doesn't look like a big deal.
But here's what it's doing: reducing oxygen to the brain, fragmenting sleep cycles, and keeping the nervous system locked in a low-grade stress response - every single night.

Then we wonder why they can't focus in class.

What mouth breathing actually signals:

- Airway obstruction (enlarged tonsils, adenoids, or structural issues)
- Chronic low oxygen saturation during sleep
- Sympathetic nervous system dominance (fight-or-flight mode)
- Poor tongue posture affecting jaw and facial development
- Disrupted REM sleep which is critical for memory and emotional regulation

These kids aren't broken.
Their biology is responding to an environment that isn't meeting basic needs.

Before the label. Before the prescription. Look at the fundamentals: How are they breathing? How are they sleeping? What's the state of their nervous system?

We've seen kids completely transform when we address oxygen, sleep, and cellular health - without a single medication.

That's what we focus on inside our community.
Comment "HELP" and I'll send you the link 👇

12/18/2025

After 27 years in practice and thousands of patients later, these are the truths I refuse to back down from.

Controversial? Maybe. But I've seen the results.

Here's what most doctors won't tell you:

- Chronic pain usually starts with nerve dysfunction - not inflammation
- If your doctor only checks bloodwork and ignores your nervous system, you're getting half the picture
- Grounding isn't woo-woo. It's science. And every chronic illness patient should know about it
- Want to prevent autoimmune disease? Start with your nerves
- Brain fog + gut issues? Your vagus nerve is screaming for attention

Your brain and your 30 trillion cells are constantly communicating. When that connection breaks down, symptoms show up everywhere - fatigue, pain, brain fog, poor sleep.

The good news?
You can rebuild that connection. Save this and share with someone who needs to hear it.

Comment "HELP" and I'll send you the link where I break down how to support your nervous system naturally 🔋

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

12/17/2025

This isn't about demonizing medication…

It's about understanding what you're putting in your body.

Gabapentin was developed in the 1970s as an anti-seizure medication. When it didn't take off as expected, it was rebranded for nerve pain.

Today, it's prescribed for everything from anxiety to restless legs to fibromyalgia.

Here's what concerns me:

- It doesn't fix the underlying nerve dysfunction
- Long-term use can create dependency
- Common side effects include brain fog, dizziness, and fatigue
- Many patients never explore the ROOT CAUSE of their nerve pain

I'm not saying stop your medication. I'm saying ASK QUESTIONS.

Explore all your options. There are ways to support nerve health that work WITH your body, not against it.

Your 30 trillion cells deserve better than just symptom management.

Comment "SKOOL" to join my exclusive community where I teach natural approaches to nerve health.

Disclaimer: This video is for coaching purposes only and is not medical advice. Always consult a qualified healthcare provider for any health concerns.

Dr. Chris Cormier

12/30/2025

12/29/2025

12/27/2025

12/26/2025

12/25/2025

12/25/2025

12/23/2025

12/22/2025

12/20/2025

12/19/2025

12/18/2025

12/17/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category