Mandie Romero, P.D.

11/13/2025

Wow!!!!

Forget the hype. Follow the facts.

11/13/2025

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In this episode, Dr. Eldred Taylor and pharmacist Mandie Romero break down the FDA’s decision to remove the black-box warning from hormone therapy. They disc...

11/12/2025

I was LIVE today talking with my friend, Eldred Taylor MD with the Ageless Blueprint regarding HRT news!
Watch anytime !!!!
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In this episode, Dr. Eldred Taylor and pharmacist Mandie Romero break down the FDA’s decision to remove the black-box warning from hormone therapy. They disc...

11/12/2025

I was a guest on Dr Eldred Taylor's podcast. It was recorded. Take time and listen 🎧

In this episode, Dr. Eldred Taylor and pharmacist Mandie Romero break down the FDA’s decision to remove the black-box warning from hormone therapy. They disc...

09/10/2025

08/11/2025

07/30/2025

I’m Dr. Eldred Taylor, a board-certified OB/GYN turned functional medicine expert. I help people over 40 balance their hormones, heal adrenal fatigue, and rewire their nervous system—so they can live with clarity, vitality, and purpose. I’ve been educating doctors and patients on hormone healt...

06/22/2025

06/21/2025

06/21/2025

This large-scale study offers a striking confirmation of a principle we've held for years: sleep is a pillar of cognitive health. Seeing that sleep disorders can predict dementia risk over a decade in advance is a crucial wake-up call. It shows that poor sleep isn't just a symptom of late-stage disease; it is an early and significant contributor. This is precisely why the Bredesen Protocol includes a comprehensive evaluation and optimization of sleep—addressing issues like sleep apnea, ensuring adequate deep sleep, and supporting the brain's vital glymphatic clearance system. The targets we recommend are total sleep of 7-8.5 hours, REM 90’ or more, deep sleep 60’ or more, and SpO2 of at least 94%. This research should compel us all to view sleep not as a luxury, but as a critical and modifiable factor in the fight against cognitive decline. https://www.news-medical.net/news/20250528/Sleep-disorders-predict-dementia-risk-years-before-diagnosis-study-shows.aspx

06/21/2025

There are plenty of reasons to avoid ultra-processed foods—but your brain health tops the list.

Research shows these foods can impair memory, increase inflammation, and even disrupt the brain’s reward system, making it harder to stop eating them. Over time, they may rewire the brain in ways that raise the risk for cognitive decline and Alzheimer’s.

This conversation isn’t just about whether a food is “healthy.” It’s about protecting your brain’s long-term resilience.

You can find a recent blog I wrote on the topic here: https://drperlmutter.com/ultra-processed-foods-threaten-brain/