Victoria GLadden

02/13/2026

Caffeine freak. 15g protein. Make it fun. Make it easy.

02/12/2026

Sometimes creating is just sharing. Just existing.

02/07/2026

Small kine cheat codes. Having a healthy lifestyle shouldn’t have to restrict you from everything that you enjoy. Caffeine. Absolutely need it. Idc how it comes😏
Protein (15g)cold foam to get whatever intake I can. Make it easy. Make it enjoyable. You’re welcome.

FITNESS ISN’T A LOOK.

02/06/2026

01/27/2026

Aloha to my little kalo farmer Kai. She was promoted last weekend which means she gets to tend the lo`i and get in the mud by herself. It’s a great reminder that my daughters carry their own purpose. Loving Lo`i kalo life.

01/20/2026

The legacy of MLK. We live in this freedom. Kai gets to live her best life. 💜💜💜💜

01/18/2026

Couple of my mains right here. Missing one who is also living her best life. 💜💜💜💜

Living life with them has been a rollercoaster to say the least. It’s all been worth it. It all is worth it. Showing my girls we are more than worthy to exist. ✨

01/16/2026

Bruh what a day. Hectic morning and of course got out of the house late. It’s ok. Girls on time for school. Head to the gym cuz I had the time. Did the stairmaster for 20 mins and got a massage while doing some reading. Highly recommend… honestly any book.
Anyways get to work and have time to sit and enjoy some coffee. Noooope. I forgot work shoes so had to drive allll the way back to Lahaina and back to wailuku for my shift. Aaahhhhh. Made it… barely. Theeen said good morning pretty much to everyone even though it was 1 in the afternoon. Oh not over yet.
Head to Iao to hang out at the lo’i. Well lost my balance and ate s**t. Yup huli maka flip right on the okole. Hurt my knee and dirty up the pants. Anyways. All that I’m stoked I got to the gym today 🤣🤣🤣🤣
Thank you for reading and now back to your scheduled scrolling. 🤙🏽

01/16/2026

Volunteering is taking care of the ‘āina. Some work will not be compensated with kala. I have faith this is the road I must take. I’m no stranger to fear but I just do it anyway. Every single time I chose bravery over fear or doubt and stumbled along the way, I’ve made it to the other side. And oh what a sight to see. I cannot explain it. You must come too. The best thing is everyone is invited. All INclusive pass to authenticity, the only thing you gotta do is shed old beliefs to gain new KNOWledge. It won’t be easy and while everyone is invited, unfortunately most will not RSVP. I promise it is alllll worth it. So come. We go. 🤙🏽

01/14/2026

Come to the gym with me. It’s recovery week and it’s aligned with my period. Still lifting heavy but lowered the sets and reps 💪🏽 Did upper body with some lower body and core warmup. Always!!
This is what “discipline” looks like. I went from 198lbs to 167lbs in one year. Muscle mami journey. This body is definitely my favorite body. 🥰🥰🥰🥰

01/13/2026

Come with me to the gym. I’m in my menstrual phase so reps are short but weight is heavy. I’m also healing from a cold coming on so going to nip it in the bud.
I tried this machine again only this time I did barbell squats. One set of squats and one of sumos. Since it’s my first time it was just the bar.
My warm up was 20 mins on stairmaster and 5 min cooldown

Did a sets of weighted reverse lunges, weighted single leg RDL to leg raise, and weighted overhead marches.

10/22/2025

Watch me heal a little part of my inner child. Free days are for self care and expression. You will never find another human like me and I will never find another human like YOU 🫵🏽
If you wanna smile. You’re welcome 😇
PS: there was a dog and he was watching me and we locked eyes. Small tilt. Curious eyes. We shared a moment 🫶🏽