Healthy Foothold

01/14/2026

This should be a great conference and helpful for any foot zoners. I will be there. I would love to see anyone that goes!

01/16/2025

New Year, New Skills! I'm organizing local classes on Oahu. Choose from 2 options:

• Become a Pro: 8-month seminar (6-7 meetings) to master foot zoning techniques.
• Empower Your Family: 2-month course (2-3 meetings) to learn essential skills.

Interested? Let me know & I'll send you more details!

09/07/2024

I am going and hope to see you there!

09/07/2024

10/01/2021

If your neck and shoulder muscles are tight, try this simple treatment to loosen those muscles. Make sure to work on both the right and the left foot.

09/24/2021

Can’t get to sleep? Try this treatment. My kids call this the little foot zone, and ask for it if they can’t get to sleep.

The reticular formation is in the brain stem and helps regulate sleep. Working this signal can help correct the reticular formation and improve sleep transitions.

09/24/2021

Want to try foot zoning? Here is my basic pricing. On session usually last about an hour for an adult.

09/23/2021

It is so great to be doing foot zone classes again! Watching people learn this great tool is one of my favorite things.

08/11/2021

Face-to-Face Foot Zone classes starting this Fall in Laie/Hauula, Hawaii. Options for joining from afar are also available. Let me know if you are interested or know someone that might be.

08/20/2019

Finally getting back to posting stories. :)

I was serving in a primary presidency (someone in charge of the children in the congregation) at my local church. We had planned an activity for the children af

05/04/2017

My son stayed home from school today because he didn’t feel well. He had swollen red eyes and felt a little achy. We put some ionized silver in his red eyes and he asked me to foot zone him. As I foot zoned my 13-year-old boy, his prostate area was a little crunchy. He felt the difference and asked…

04/26/2017

Heidi came to me because she was constantly sick. The doctors were always prescribing antibiotics. Every time she’d finish taking a round of them, she would to go back to the same place she was before taking them. Her blood work showed high numbers for infection but no one could pinpoint where it wa...