DeathiiFat

Providing health and wellness services for the total man. Nutrition | Training | Assisted Stretch One Man's Journey to , & .

I'll be sharing custom healthy recipes and life thoughts; including fitness and health posts. Come along and let's do life together as we discover our ! Let's create a community of support for those seeking to better their lives through physical, emotional and spiritual connections. There will be fitness, mental health and medical professionals contributing to this community to offer guidance and insight as we grow together!

03/15/2026

Quick hydration drink Recipe. Makes 1 gallon!!! Remember, THIS DOES NOT REPLACE DRINKG WATER!!!!!!

Ingredients:
4-6 c. Coconut Water
4-6 c. 100% Fruit Juice (Your Choice)
6-8 c. Water
1/2 t. Fine Pink Salt
1/4 c. Fresh Lemon Juice

I took the liberty to add some BCAAs to mine to help with overall recovery.
Combine and enjoy hydration.

Its simple, quick and cheap!!!

03/14/2026

Yall tap in!! TODAY & TOMORROW ONLY!!!! ALL SESSIONS MUST BE PREPAID!!!! Shoot me a msg or text 337-240-6406 to lock in!!!!

02/15/2026

It’s always great to see some of my favs!!! .alase SWAC #1, also D1 & NCAA #8 Womens 60m Hurdles and the speedmaster came thru to git some much needed recovery work in before SWAC & other upcoming meets!! Proud of these two….. hope yall ready! These are just two of the FlexCrew thats making waves!!
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If you are looking to get over “the hump” after recovering from an injury or just need to reset the body, lets work. I’m available locally in Lake Charles and also available for travel! Hit the DM if you have questions or want to book!!!

01/27/2026

Yooooo Lake Charles Athletes!!! $65 Sessions
TODAY & TOMORROW ONLY!!! Message me to schedule!!!!
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If you want to make sure your body is right for games or track /field this weekend i have available openings TODAY AND TOMORROW ONLY!!!! Jan 27-28, 2026
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- SESSIONS MUST HE PRE-PAID AT TIME OF BOOKING!!!

12/14/2025

Treat your loved one to the gift of relaxation and recovery this holiday season. Help them unwind from the stress and tension of daily life, holiday shopping or cooking. LINK IN BIO!!!

07/01/2025

Happy Birthday to the family. I share but a few moments with these lovely people and then the rest of the month its my celebration! The twin , my big sisters & and the bro from college !!!! Love yall!

06/26/2025

Coaches & parents, if you have an sthlete that’s been dealing with muscle tightness or even has had an injury this year and you want to make sure they are playing their best for the 2K25 Bangout? Be sure to find me during the weekend on site!
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Player stretching and warm-up & KT taping services will be available. If you would like to schedule a session for your athlete or team, send me a message TODAY and find out how I can help.

05/13/2025

I’ve tried to think of the words to describe this past Friday and even the school year but i’m still in awe. I had the honor and pleasure or working with some of THE BEST young athletes and coaches that our city has to offer, Lake Charles College Prep is just one of those teams.

Thank you to Coach jrhinedagreat for trusting me to help this team of AMAZING YOUNG ATHLETES to secure not one but TWO State Championships this season! LCCP Boys dominated LHSAA Class 3A Indoor and Outdoor as the CHAMPS!!!

Congrats Coaches and Squad, can’t wait to see what the next season brings!!!!

Oh yea, THEY CALL ME UNC!!!!

02/23/2025

CONGRATS TO THE Div II indoor High Boys Champs led by Head Coach ! Super proud of this crew of coaches and athletes. The girls also had a great showing!!! A few of these student-athletes are some of the crew. Been putting in work and super proud of them.

01/22/2025

To all my athletes and parents in Lake Charles. If you're trying to get some extra mobility and flexibility work in, hit me NOW! 30 minutes for $40. Openings are available TODAY - FRIDAY! This special will not be back!!!! LOCK IN NOW! SHOOT ME A TEXT AT (337) 240-6406.

Let me help you break through the muscle tension so you can perform at your best!

12/01/2024

If you’re looking for relief from tight hips, low back pain, tight shoulders and more…… TEXT “FLEX” to 337-240-6406 NOW!!! Limited space for this week. Opening available NOW!

09/05/2024

We had the awesome privilege to help sponsor and give back to our local community this week along with Mrs. Vickie & The Halston Apartments along with additional sponsors The Gumbo Stand , 1 All Seasons Lawn Service LLC, JO&YA LLC, and TPI Construction!!! It was such an honor to collaborate with these awesome businesses who are dedicated to see our young people succeed!

Address

Lake Charles, LA

Telephone

+13372406406

Website

http://www.deathiifat.com/

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