Northwestern Medicine Lake Forest Health & Fitness Center

10/29/2025

Turkey Burn starts this Saturday. Register now for this exciting challenge. Learn more: https://www.lakeforesthfc.com/turkey-burn/

10/28/2025

Water-based exercise has many mental and physical health benefits. Learn more:

Aquatic fitness is a refreshing, low-impact way to stay active. Experience its unique benefits for yourself.

10/28/2025

Get ready for a thrilling ride this Thursday, October 30 at 5:30 pm, join Carol for a Spooky Spin! Costumes are encouraged as we pedal to festive tunes and Halloween vibes!

10/27/2025

Ready to switch things up with your fitness routine? Try our group exercise classes, available on land and in the water. With options for every fitness level, there's something for everyone. Learn more here: https://www.lakeforesthfc.com/services/group-exercise/.

10/26/2025

Incorporating cardio into your exercise routine helps to improve your overall health and reduce stress. What is your go-to cardio exercise?

10/25/2025

Try the Trainer at Lake Forest Health & Fitness! Enjoy a complimentary 30-minute personal training session with Uriel Saucedo at Lake Forest Health and Fitness Center! Spots are limited for next week, so be sure to check in at the Member Services Desk to learn more and secure your session. *Terms and conditions apply.

10/24/2025

We are pleased to announce that the track at Lake Forest Health and Fitness Center is now open for use.

10/24/2025

We're so proud of our amazing members! Huge congratulations to Scott & Chris! Not only did they complete the Reach the Peak challenge, but made it all the way to the top of Machu Picchu in their t-shirts. Incredible job, you two!

10/23/2025

We had such a wonderful time at Fall Bingo yesterday—thanks so much to everyone who joined us! Big congrats to our winners, and we can't wait to see you at our next event!

10/22/2025

Aquatic fitness is more than just a fun exercise. Learn the many benefits of water-based exercise:

Aquatic fitness is a refreshing, low-impact way to stay active. Experience its unique benefits for yourself.

10/22/2025

Earn a turkey feather for every five visits to the center. You could win a complimentary month of membership dues. Learn more: https://www.lakeforesthfc.com/turkey-burn/

10/21/2025

Pedal to spooky tunes in our high-energy Halloween-themed ride. You’re invited to wear your spookiest costume.