Conscious Nona

Conscious Nona OUR MISSION: to regenerate wellbeing within
communities by creating spaces that activate
holistic choice and conscious behavior.

Our mission is to create regenerative communities. We do this by inspiring and teaching ways to consciously participate in strengthening relationships with self, others, nature, and spirit. Our vision is to live in a world where everyone is actively engaged in expanding their awareness and making holistic decisions to joyfully regenerate, heal, and build a healthier, more interconnected humanity.

Happy April, beautiful community 🌕🌱As we step into this new month and the first full moon of this equinox cycle, we’re i...
04/02/2026

Happy April, beautiful community 🌕🌱

As we step into this new month and the first full moon of this equinox cycle, we’re invited into illumination, renewal, and gentle truth. This moon carries the energy of revealing—what’s ready to be released, and what’s quietly asking to grow.

In a world that can feel fast, uncertain, and ever-shifting… this is our reminder: we get to root deeper. We get to choose presence, connection, and conscious participation in the future we are creating together.

Our April calendar is filled with intentional gatherings, and we would truly love to have you in the room.

Our email just hit your inbox🔥 Let this be the month you say yes to yourself, to community, to what’s unfolding. 💫

With love, always ❤️
The Tribe at Conscious Nona

What if your body already holds the answers?Tomorrow, we gather to explore the intelligence within—where breath, body, a...
03/28/2026

What if your body already holds the answers?

Tomorrow, we gather to explore the intelligence within—where breath, body, and mind meet. Through somatic movement, we soften, release, and reconnect… not by force, but by awareness.

This is your invitation to listen deeper, move with intention, and remember the power of your own self-healing.

⏱️4-5:30pm
đź“Ť

✨ Limited spots remaining — join us via the link in bio or find on Mindbody or our live eventbrite!

03/28/2026

Community feels different in nature 🌿

Join us at The Family Farm for a Forest Bathing + Farm Tour—an intentional gathering where connection unfolds organically… with the land, with each other, and within ourselves.

Expect a slow, sensory experience guided through the farm, inviting presence, grounding, and meaningful connection.

Because when we slow down together, something real begins to grow.

⏱️Saturday @1-3pm

Guided by
✨ Limited capacity
đź”— Grab your spot through the link in bio or on visitthefamilyfarm.com

03/25/2026

If you’ve been craving deeper connection, this is your invitation.

Our Intentional Connection Soirée is one day away and you’re invited to join us!

đź“ŤCourtyard by Marriott in the Lake Nona Town Center
⏱️ 5:30-8:30pm
🔥Giveaways, mocktails, professional headshots, curated speed style 1:1 connection included
đź’«Energy Exchange $55.55
Sign up on Eventbrite or our link in our bio

For over three years, Awakened Women has been creating intentional spaces for sisterhood—and this month, we’re gathering in a whole new way.

This event is for women who are ready to meet, connect, and build something real together.

We hope to see you there sister 👏🏽👏🏽

Huge thank you to The Courtyard by Marriott and for sponsoring this event!

03/23/2026

✨ An evening of connection, intention, and elevated conversation ✨

Join us for the Awakened Women’s Social — a thoughtfully curated experience for women who value meaningful relationships, aligned collaboration, and authentic presence.

Enjoy speed-style intentional 1:1 connecting, conscious conversations, and a refined, heart-led atmosphere designed to expand your circle with like-minded, visionary women.

This is conscious connection … redefined.

🔥Organic Mocktails & Professional Headshot Included

đź’« Limited tickets available- Link Below & In Bio :
https://www.zeffy.com/en-US/ticketing/an-awakened-womens-social

✨ Awakened Women… this is your invitation ✨If you’ve been craving real connection…If you’re ready to expand your circle ...
03/23/2026

✨ Awakened Women… this is your invitation ✨

If you’ve been craving real connection…
If you’re ready to expand your circle with women who see you, support you, and inspire your next level…

This is your space.

Join us for the Awakened Women’s Intentional Connection Soiree — an evening designed to bring together purpose-driven women through speed-connection style 1:1 conversations, to build real heart-led sisterhood. 

It’s a curated experience where meaningful connections are formed, collaborations are sparked, and community is felt.

đź“Ť Lake Nona
đź—“ Thursday, March 26
⏰ 5:30–8:30 PM 
At the Courtyard by Marriott at the Lake Nona Town Center.

đź’«Professional Headshot & Mocktails Included

Come as you are.
Leave expanded, connected, and supported.

💫 Limited spots available — secure your ticket now:
https://www.zeffy.com/en-US/ticketing/an-awakened-womens-social

03/23/2026

What we experienced this weekend is a glimpse into what’s possible…

When people gather with intention, nourishment, and care, community becomes something you can feel.

We are so grateful for each of you who showed up to co-create this moment with us. May all of the seeds we planted bring light, peace, and prosperity into this next season.

This is just the beginning 🌿

With deep thanks to our sponsors and partners:


& to our volunteers and all of our teens who showed up to serve community, we couldn’t have done this without you!

Lastly, to our incredible board of directors
— thank you for believing in the power of regenerative community and pioneering a more conscious future with me 🙏🏽🪽

I love you all.
Spring Equinox Blessings xo

03/19/2026

Hi friends 🌿

Spring is arriving… and we’re gathering to celebrate.

In just a few days, we’ll be on the farm sharing a regenerative meal, listening to live music, and welcoming the new season in the way we know best — together.

These are the moments that shape community.
The ones where we slow down, connect, and remember what really matters.

We’re so grateful for the incredible farmers, sponsors, chef, and community members who have come together to make this evening possible.

✨ Only 2 days left to grab your ticket to our Spring Equinox Event!

If you’re planning to join us, now’s the moment to secure your seat at the table.

We’d love to share this evening with you.

Reserve your seat with the link in our bio!

03/19/2026

Imagine a long table at sunset.
Fairy lights glowing.
Live guitar playing.
Organic food grown with care.
Professionals, families, neighbors — gathered with intention.

This Spring Equinox, we’re creating more than a dinner. We’re cultivating conscious connection.

Join us for a chef-curated three-course meal made with local, organic ingredients, live local music, and a community equinox fire — all on The Family Farm.

🌿 Family friendly
🌿 Supporting local
🌿 100% of profits donated to our mission

Because thriving communities don’t happen by accident — they’re grown.

March 21 | 5–9 PM

Sponsored by

Tickets live until Friday March 20th! Secure your seat with the link in our bio and tag someone you’d share this table with.

03/18/2026

A few weekends later… and the energy from WOW is still very much alive✨

To move, breathe, and share space together during our morning yoga… and then continue the day in connection at our Conscious Nona booth was such a beautiful reminder of why we do this. There’s something so powerful about being surrounded by humans who are choosing growth, wellbeing, and community—together.

Deep gratitude to the creators of for curating such a unique space where wellness, mindset, and local businesses can truly converge and create expansive experiences.

Moments like these feel like glimpses into the future… where community isn’t just something we attend, but something we co-create—alive, aligned, and deeply felt.

So grateful to be building community with you all 🤍✨

03/13/2026

We believe healing happens around the table.
We believe transformation happens in community.
We believe the land remembers when we gather with reverence.

Join us for Conscious Nona’s family friendly Spring Equinox Farm-to-Table Community Dinner.

An evening to:
• Connect to the land
• Nourish your body with a chef-curated organic meal
• Meet new like-minded souls
• Gather around the equinox fire
• Celebrate renewal

Early bird tickets end Friday March 13th đź’«

This is holistic living in action.
This is regenerative community building.

Saturday, March 21
5-9PM
The Family Farm
Limited seating available.
Sponsored By

Let’s welcome spring in community💫❤️

03/08/2026

Spring is a threshold.

A moment between seasons.
A moment to choose what we’re growing.

On March 21st, we gather on to plant seeds — in soil and in community.

Join us for an elevated farm-to-table dinner experience featuring:
✨ Chef-curated three-course organic meal
✨ Live local musician
✨ Community equinox fire

Family-friendly.
Locally sourced.
Purpose-driven.
100% of proceeds reinvested into our nonprofit mission.

Many thanks to our sponsor for seeing our vision and supporting our initiatives and programsđź’«

This is the future of community — intentional, regenerative, and rooted in connection.

Early Bird pricing ends March 13.
Reserve your place at the table. Link in bio 💫 & on our Conscious Nona Eventbrite 🙏🏽

Address

Lake Nona, FL
Lake Nona, FL
32827

Website

Alerts

Be the first to know and let us send you an email when Conscious Nona posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Conscious Nona:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram