Conscious Nona

Conscious Nona OUR MISSION: to regenerate wellbeing within
communities by creating spaces that activate
holistic choice and conscious behavior.

Our mission is to create regenerative communities. We do this by inspiring and teaching ways to consciously participate in strengthening relationships with self, others, nature, and spirit. Our vision is to live in a world where everyone is actively engaged in expanding their awareness and making holistic decisions to joyfully regenerate, heal, and build a healthier, more interconnected humanity.

11/06/2025

Journey with us at the for a deep-dive into healing harmonics with Sound Practitioner Cait Rainey. Experience a full meditative sound bath immersion that washes away tension and guides you to a state of profound coherence.

This experience is held in the cutting-edge Energy Enhancement System (EESystem). It’s a total body quantum reset while you’re enveloped in hyper-healthy energy. The EESystem uses its innovative Bio-photonic technology to enhance your overall sense of well-being, with various frequencies that help your whole body regenerate at a cellular level.

Come enter a state of homeostasis and allow sound, light and intention elevate your wellbeing journey!

🗓️ Sunday, Nov. 9th
⏱️ 10am-11:30am
📍 Regeneration Room Orlando
💰 $60 (includes EES time)

Space is limited & this event consistently sells out! Secure your spot today by contacting or click the link in bio to book online!

Hello November! 🍂 We’re officially diving deep into a month of intuition, transformation, and some serious soul-searchin...
11/05/2025

Hello November! 🍂 We’re officially diving deep into a month of intuition, transformation, and some serious soul-searching- thanks Scorpio season! We are ready for ya!

Enjoy this cool breeze of inner alchemy ✨🍂

09/27/2025

Last night, our teens understood the assignment: Chill Vibes Only.

We went from zero to ZEN with our tea expert Florita with as she enlightened us about the art, culture and beautiful tea techniques ❤️ Then we got creative, blending our own custom flavors!

Our enlightened teen night program is officially . 🍵✨

We also realized, we are like tea bags—we don’t know our own strength until we’re in hot water! 😉 What’s your favorite tea?

09/22/2025

This is what it feels like to create the new earth—a community coming together with conscious curiosity, connection, and a willingness to expand.

Last night was a reminder that we are not separate from nature, but a part of her. To expand we must flow with her rhythms, and change with her seasons. ✨

The air was alive with conversation and as we honored the elements, we remembered our deep connection to all of life. A magical potluck and a co-created earth mandala were at the heart of our celebration. This event was a true expression of healing, conscious unity and creative energy. ✨

Thank you to the amazing souls who aligned with us for a one of a kind evening- and special thank you to for bringing art therapy to our community and your incredible mandala alchemy!✨

The energy of the night was so alive and filled with light- that even the birds joined us in celebration! What a memory to hold in our hearts❤️

Flow gently through this solar eclipse and
may this new season be blessed with all you are calling in.

09/20/2025

It’s time to welcome the new season!

Join us for a magical evening to celebrate the Fall Equinox!

📍Ralph Chisholm Park, Pavilion D
📆September 21st
⏱️4:30 PM to 7:00 PM.
🎟️Donation Based
🏡 Family Friendly
🌳An Entirely Outdoor Event

The equinox marks a time of balance, where day and night are equal. It’s the perfect moment to pause, reflect, and come together in community to honor the changing energy of the earth.

We’ll be gathering for a beautiful evening featuring:
* A community potluck (please bring a healthy dish to share!)
* Mandala art creation in nature
* A community meditation
* A water ritual to release and let go, honoring the energy of the season

Come gather with us as we embrace this new cycle of abundance and transformation. All are welcome! Bring a water bottle, towel to sit on, and a dish to share!

Can’t wait to see you there. Link in bio!

09/20/2025

Let’s celebrate the Fall Equinox together🍁

The Fall Equinox is a time of harvest, gratitude, and finding balance as we transition from the vibrant energy of summer to the introspective stillness of autumn.

Join our community at Ralph Chisholm Park on Sunday, September 21st, from 4:30 PM to 7:00 PM, for a special gathering to honor this powerful shift.

We will share in:
🍁A community potluck—bring a healthy dish to share and nourish your body and soul.
🍁Mandala art creation, using elements from nature to express our creativity - this will be guided by art therapist Jessica.
🍁A community meditation to connect with our inner light and honor this time of reflection.
🍁A water ritual to release what no longer serves us and welcome in the new.

Come find your balance with us, connect with nature and help us grow community. We can’t wait to welcome you!

This event is family friendly and donation based, and all offerings will go towards our 501c3 non-profit! Please head to the link in bio or eventbrite to sign up today!

09/16/2025

Let’s go Conscious Community! All are invited— secure your spot today! This will be one you won’t want to miss 😍😍

What’s included in your ticket to Upgraded Connections?
 🌱 Free Upgrade Labs session ($45+ value!)
 🥂 A complimentary wellness mocktail
✨Spiritual Business Insight with Beau & Massi 
 🏛 Guided tour of an epic biohacking facility
🪐Astrology Update with Vedic Astrologer Steve 
 🎁 Raffle prizes from conscious brands
 🤝 Real, authentic networking
🎟 $33.33 in advance | $40 at the door

Grab your ticket here:
https://www.eventbrite.com/e/1611500755139?aff=oddtdtcreator

Beautiful Sisters of Conscious Nona 🙏🏽❤️Thank you for being pillars of light✨ Each time we gather, it’s like a synergy o...
09/16/2025

Beautiful Sisters of Conscious Nona 🙏🏽❤️

Thank you for being pillars of light✨

Each time we gather, it’s like a synergy of sisterhood. So much laughter, and positive uplifting energy- as if magick is unfolding in real time!

Blessing to each of you for sharing your divine feminine radiance and welcoming fellow sisters to come & connect in the most authentic and pure way ✨🙏🏽

The space you’re holding within for yourself and each other to grow, evolve and return home is absolutely beautiful!

Grateful for each & every one of you who are supporting this collective mission!

Keep GLOWING ✨ See you on the second Thursday of each month! Join our whatsapp group to stay in the loop!

09/15/2025

Our longevity social in Lake Nona is Sept. 17th. Come join us for Conscious Networking, Mocktails, Holistic Wisdom and Community Support— this is an event you won’t want to miss!

What’s included in your ticket to Upgraded Connections?
 🌱 Free Upgrade Labs session ($45+ value!)
 🥂 A complimentary wellness mocktail
✨Spiritual Business Insight with Beau & Massi 
 🏛 Guided tour of an epic biohacking facility
🪐Astrology Update with Vedic Astrologer Steve 
 🎁 Raffle prizes from conscious brands
 🤝 Real, authentic networking
🎟 $33.33 in advance | $40 at the door

Grab your ticket here: (link in bio too)
https://www.eventbrite.com/e/1611500755139?aff=oddtdtcreator

09/14/2025

Ready to upgrade your connections?

Our first event was a huge success, and now—we’re doing it again! We would love for you to join us September 17th at Upgrade Labs Lake Nona and be part of a bigger shift! Doors open at 7:30pm!

What’s included this month in your ticket to Upgraded Connections?

 🌱 Free Upgrade Labs session ($45+ value!)
 🥂 A complimentary wellness mocktail
✨Spiritual Business Insight with Beau & Massi 
 🏛 Guided tour of an epic biohacking facility
🪐Astrology Update with Vedic Astrologer Steve 
 🎁 Raffle prizes from conscious brands
 🤝 Real, authentic networking
🎟 $33.33 in advance | $40 at the door
Grab your ticket here & head over to Eventbrite to learn more!


https://www.eventbrite.com/e/1611500755139?aff=oddtdtcreator

09/13/2025

✨ You’re Invited! ✨

Join us for the Longevity Workshop:

Resilient Body, Calm Mind – a practical session designed to help you move better, recover faster, and feel stronger at any age.

We’ll explore:

✅ Joint mobility to keep your body supple
✅ Fascia self-massage for pain relief & recovery
✅ Core & posture alignment for strength and stability
✅ Tools for stress release and emotional balance

This is more than a workout—it’s about building a body and mind that support you for the long run.

09/11/2025

✨ Why Upgraded Connections? Because Lake Nona deserves more than business cards and small talk.

🌱 This is about real connections, wellness, and building community.

🎟 Advance tickets $33.33 | $40 at the door
📍 Upgrade Labs Lake Nona
📅 September 17 | 7:30–9:30 PM

💥 Septembers Sponsor is
🪐Vedic Astrologer Steve Moreau sharing monthly Astrology Highlights

You don’t want to miss this!
👉 Link in bio to reserve your spot! Also head to eventbrite to sign up and learn more!


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Lake Nona, FL
Lake Nona, FL
32827

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