The Bridge Counseling and Coaching

The Bridge Counseling and Coaching We provide loving support and guidance to help individuals and families navigate life’s challenges, heal from emotional pain, and build stronger relationships.

A combined therapy and coaching model fosters growth, resilience, and lasting change. Counseling Includes the following Areas:
Therapy for Depression and Anxiety
Couples Counseling
Family Counseling
Parenting Support
Grief Counseling
Trauma Counseling
Education,Work and Career issues
Stress Management
Conflict Resolution
Adolescent Social and Emotional issues
Adjustment issues for Adolecents
Loss of Job / New Career
Unexpectanct Life Changing Events

The folowing Coaching Areas are Addressed

Premarital
Marriage
Parenting
Hope Focused
Leadership
Spiritual Formation
Change of Career

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.Sometimes, clari...
11/13/2025

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.

Sometimes, clarity is just a conversation away.

📞 Reach out today at .

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, und...
11/13/2025

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, understand, and connect again. Healing starts with one step—start therapy today to rebuild stronger, healthier relationships together. 407-901-4258

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.Addressing these early with the...
11/11/2025

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.

Addressing these early with therapy can prevent further complications.

📞 Call to learn more.

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.Our counselors are here to...
11/11/2025

Postpartum depression impacts nearly 1 in 10 new moms 🤱💔, you don’t have to navigate it alone.

Our counselors are here to listen and support you; call today to get the care you deserve. 🌷

Taking time for hobbies creates joy and balances life’s demands. Call us today at .
11/06/2025

Taking time for hobbies creates joy and balances life’s demands. Call us today at .

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the da...
11/04/2025

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today! 407-901-4258

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.
10/30/2025

Remember: progress, not perfection. 🌟 Be kind to yourself on your journey toward better mental health.

Exercise does more than improve physical health. It boosts mood, lowers stress hormones, and stimulates positive endorph...
10/28/2025

Exercise does more than improve physical health. It boosts mood, lowers stress hormones, and stimulates positive endorphins. Just 20 minutes a day can make a difference. For more information, call us today! 407-901-4258

10/27/2025

Empower your mental well-being with our support! We're excited to offer insurance-covered individual appointments through Headway, making it easier to prioritize your health. Call us at 407-818-5852 to learn more. We're proud to accept a range of insurance providers, including Aetna, Anthem, Carelon Behavioral Health, Cigna, Optum, Oscar Health, Oxford, UnitedHealthcare, and with Florida Blue coming soon. Please note that marriage counseling is not eligible for insurance coverage, but we're offering a special fall promotion to support your journey.

Call now to connect with business.

If you're working to blend two families, it's normal to have some challenges along the way. Working with a family therap...
10/23/2025

If you're working to blend two families, it's normal to have some challenges along the way. Working with a family therapist can help. Reach out today to learn more. 407-901-4258

Hobbies bring balance to busy lives. Setting aside time for creativity, learning, or relaxation renews energy and reduce...
10/21/2025

Hobbies bring balance to busy lives. Setting aside time for creativity, learning, or relaxation renews energy and reduces stress. For more information, call us today! 407-901-4258

Address

Lake Nona, FL
32827

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+14078185852

Website

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Our Story

You Can Live Life as it was meant to be lived...

About Debbie Smart, LMHC

Individual and Family Care are my greatest passions. The opportunity to work with parents, children, and adolescents for over 20 years in the school system as a guidance counselor has allowed me to understand what it takes for family life to work!

I work with individuals and families to help the large family of adults and children smiling excitedly bring the transforming changes needed to become successful. I believe in the individual and the family and understand the love, joy, and difficulties in this life...