Courtney Truax, LMT

Home
Courtney Truax, LMT

Courtney Truax, LMT was established in 2010 in the heart of downtown Lake Oswego, Oregon. I entered the world of massage because I love to help others.

Specializing in Ashiatsu and Ashi-Thai massages, which are all done with the feet, you are guaranteed to have a deeply relaxing and therapeutic massage each time. Having worked for several Non-Profits in the Portland area, I realized that I wanted to be more hands on in helping others. In our busy, fast-paced, and demanding everyday lives, everyone needs time to allow their body to regain balance in order to function at their best. The body has the ability to heal itself. With the power of touch that is facilitated through massage, I am able to help guide that healing ability. Massage has been one of the greatest gifts in balancing my life and I want to extend onto you the relaxing and healing capabilities that massage can offer.

02/02/2025

Hiking, Snowshoeing, & Getting Outside Should Be Fun, Not Painful.

I love getting outside whenever I can, and especially to go on trails and hikes. The fresh air, the beautiful scenery, and the nice workout that you get from it all, is great for the mind, body, and soul.

Also, did I mention what a great workout it is? Take your normal hiking trails, add snow and snowshoes, and you just amplified your intensity level!

Being a weekend warrior is not a bad thing. However, you need to properly take care of yourself before, during, and after your adventure. Trust me when I tell you that your body will thank you.

Read my blog post for some tips that I have found to be helpful in making the most of your outdoor adventures and post adventure.

https://www.bodyworkbycourtney.com/post/hiking-snowshoeing-getting-outside-should-be-fun-not-painful

03/01/2025

Fijian Massage: A Barefoot Technique

In 2017, I took an intro course in Fijian Massage. As an Ashiatsu Practitioner (a barefoot massage modality), I was curious and wanting to learn more about other styles of barefoot massages. This led me to looking into Fijian Massage. Years later I contacted the founder and asked to do a training certification to add this amazing modality to my offerings. Like Ashiatsu, it is a style of deep pressure massage that is done solely by the feet, rather than the hands, and has been westernized to achieve a more comfortable experience for both the client and therapist.

Read my blog post for more details about Fijian Massages: https://www.bodyworkbycourtney.com/post/fijian-massage-a-barefoot-technique

05/12/2024

Massaging Migraines Away.

If you are one of the millions of people who suffer from migraines, give massage therapy a try at helping to reduce the frequency and severity of the pain. Start incorporating massage therapy into your prevention and treatment regime.

Read my blog post for more information about how massage therapy can help reduce the effects of both tension and vascular headaches:

https://www.bodyworkbycourtney.com/post/massaging-migraines-away

04/11/2024

Ten Benefits of Gratitude.

With Thanksgiving later this month, it is a perfect time to pause for a moment and think about all that you are grateful for in life. In our materialistic, instant gratification, modern world, we often forget to be thankful for everything that we have in our daily lives. We have become so focused on our wants and needs that we miss out on what is really important in our life, and it takes a toll on our health as well. There are many benefits when we express gratitude. It is mentally, physically, and emotionally healthy to focus on what we are grateful for each and every day.

Read my blog post to learn more about the benefits of practicing gratitude.

https://www.bodyworkbycourtney.com/post/ten-benefits-of-gratitude

Address

460 5th Street Unit E

97034

Opening Hours

Monday	11:00 - 17:00
Tuesday	11:00 - 15:00
Wednesday	11:00 - 17:00
Friday	11:00 - 17:00
Saturday	11:00 - 15:00

Website

http://www.bodyworkbycourtney.com/

Alerts

Be the first to know and let us send you an email when Courtney Truax, LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Courtney Truax, LMT:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: