Mid Coast Yoga

Mid Coast Yoga Yoga Instructor

02/15/2026

Hands down one of my most favorite ways to relax 😌

02/15/2026

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom 🌸 — Anaïs Nin

I wish someone had told me this earlier…You don’t have to exhaust yourself to be worthy.You don’t have to say yes to eve...
02/14/2026

I wish someone had told me this earlier…

You don’t have to exhaust yourself to be worthy.
You don’t have to say yes to everything to be a successful woman.
You don’t have to shrink to make
other people comfortable.
You don’t have to put yourself last to be loving.

Somewhere along the way, many of us learned
that fading into the background was strength.

But it’s not.
Real strength is listening to yourself.
Real confidence is honoring your needs.
Real power is choosing not to disappear in your own life.

This Women’s Day at The Zen Den
we’re creating space to reconnect.
To come back home to yourself.
To remember that you matter too.
If you’ve been putting yourself last… this space is for you ❤️

https://facebook.com/events/s/root-reach-rise-a-womens-day-e/1698817464430952/

02/11/2026

Strange magic ✨️

02/08/2026

When strength doesn’t rush 🔥

At the center of your being you have the answer; you know who you are and you know what you want. — Lao Tzu
02/08/2026

At the center of your being you have the answer;
you know who you are and you know what
you want. — Lao Tzu

Address

2701 Ripley Street
Lake Station, IN
46405

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