Embrace Hope Counseling

Embrace Hope Counseling Start your journey to a happier, healthier you. At Embrace Hope Counseling, we guide healing and growth for a better life.

Serving adults, couples, and teens with care, compassion, and support every step of the way.

Watch my podcast on a slice of life with Kellie and Jon
11/19/2025

Watch my podcast on a slice of life with Kellie and Jon

Jon and Kellie talk with Tatiana Bowers about her life on the road in a recreational vehicle.

10/30/2025
This is amazing Jimmy. I like your perspective
10/30/2025

This is amazing Jimmy. I like your perspective

I love this.  I like the costumes and I like that this is a mature couple who still play together.
10/23/2025

I love this. I like the costumes and I like that this is a mature couple who still play together.

10/07/2025

Not every spouse sees their partner as a confidant.

Today is the day that I have graduated, spiritually mentally emotionally physically into the person that I have dreamed ...
09/17/2025

Today is the day that I have graduated, spiritually mentally emotionally physically into the person that I have dreamed of and God has given me as a vision for my life. I have risen sovereign, and I own, who I am and what God has planned for me! I’m no longer afraid of being seen, of speaking up and being of service to others through the experiences, gifts, talents, and skills that I have been given and acquired. I am proud of who I am, I am proud of where I’ve been and I am happy to be a person of God who is free to be used as his instrument to glorify Him. The chains are off, the burdens are taken, my fears has been vanquished. I’m claiming this in this way, not just for myself and also for myself and for those that I know like me are who are struggling to find the freedom, love, acceptance, hope, and healing that is holding them back from truly seeing themselves as God sees them and being able to be free from pain, suffering, self condemnation, anger, hurt, self sabotage, resistance, fear, and so much more. I’ve let go of the chains and burdens that have held me back. I’m walking into my future happy, confident, anticipating miracles, and wonders that God will provide what I need and will fulfill his purpose in me in such a way that I will be a blessing to those that I come in contact and those that seek me. That lives will be changed and have already been changed because I have walked in faith, hope and purpose. God it will be continuing this great work in me because I have answered his call and let go of what was holding me back. May God be praised in all things and always.

08/20/2025

What does quality time really mean?

It’s not just about sitting in the same room or scrolling side by side on your phones. True quality time means showing up — fully present, connected, and intentional.

I’m Tatiana Bowers, a licensed marriage and family therapist (LMFT) and mental health professional (MPH) in the state of Washington.

In this video, I share a simple, fun game I use with clients called the “State of the Relationship Meeting” — a powerful way to check in, deepen connection, and keep your relationship thriving.

Want to start showing up for your relationship in a whole new way? Comment “LOVE” below and I’ll send you my FREE Self-Care Toolkit — because taking care of your relationship starts with being your best self.
Let’s make quality time count!



















Click here: https://bit.ly/CountmeinContactme  Schedule your free 15-minute consult today. You’re not broken. Your brain...
06/13/2025

Click here: https://bit.ly/CountmeinContactme
Schedule your free 15-minute consult today.

You’re not broken. Your brain just needs safety.
SOCIAL MEDIA EHC Batch 1 Posters
If you’ve tried to “just move on” but still feel stuck, anxious, or easily triggered — that’s not
failure. That’s trauma.
PTSD and childhood wounds don’t go away with time. They need attention, compassion, and
support.
At Embrace Hope Counseling, we specialize in trauma-informed therapy that helps you:

Feel safer in your body

Understand your triggers

Build trust in yourself again
Healing isn’t about forgetting. It’s about finally feeling free.


Feeling distant from your partner? You're not the only one asking: "How did we get here?" The truth is — life transition...
06/10/2025

Feeling distant from your partner?
You're not the only one asking: "How did we get here?"

The truth is — life transitions, stress, and old patterns can make even good couples feel like
strangers.

-Constant tension.
-The same arguments on repeat.
-Emotional walls that weren’t always there.

But disconnection doesn’t mean it’s over.

At Embrace Hope Counseling, we help couples slow down, reconnect, and learn how to truly
hear each other again.

With the right tools and support, healing is possible — even if it’s been hard for a long time.

You deserve a relationship that feels like a team again.

Schedule your free 15-minute consult today.
Click here: https://bit.ly/CountmeinContactme


📅 Now booking for June sessions!If you’ve been thinking about starting therapy, this could be your time. We’ll talk abou...
06/05/2025

📅 Now booking for June sessions!
If you’ve been thinking about starting therapy, this could be your time. We’ll talk about your goals, your story, and what healing could look like for you.

🖊️ Schedule a free consult and take the next step.
💛 Your healing is worth it.

Address

9623 32nd Street SE
Lake Stevens, WA
98258

Opening Hours

Monday 2pm - 5pm
Tuesday 12pm - 6pm
Wednesday 10am - 12pm
1pm - 9pm
Thursday 2pm - 12pm

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