Bob Zima Counseling and Media

Bob Zima Counseling and Media I'm a licensed clinical counselor with more than 22 years of experience working in community mental health, hospitals, & private practice.

I’ve published 3 books, produced 2 videos, write a blog, host a podcast, & speak at conferences. Bob Zima is a Licensed Clinical Professional Counselor, keynote speaker, and seasoned content creator who blends mental health expertise with media-savvy storytelling. Drawing from decades of personal and professional reinvention, Bob uses humor, honesty, and practical insights to help people navigate life’s losses, rebuild resilience, and live with greater clarity and purpose. Whether in therapy sessions, on stage, or through his podcast and digital content, Bob’s mission is clear: to make mental wellness accessible, engaging, and real.

03/27/2026

Doubt or Distraction? Which stops your in its tracks?

Most people misunderstand motivation. It’s not something you “find.” It’s something you build. Motivation is the meat of...
03/26/2026

Most people misunderstand motivation. It’s not something you “find.” It’s something you build. Motivation is the meat of a sandwich. And it only works if both slices of bread are in place. https://bobzima.com/blog/what-is-motivation-really

03/24/2026

Conflict Resolution is Alignment NOT Agreement.

I was told I needed some   OK.   Yum.
03/23/2026

I was told I needed some OK. Yum.

There are always two stories. Two perspectives. Two agendas.But only one problem: Misalignment.Conflict isn’t the issue—...
03/22/2026

There are always two stories. Two perspectives. Two agendas.

But only one problem: Misalignment.

Conflict isn’t the issue—it’s the signal. A signal that what I want, expect, or believe…doesn’t line up with yours.

And here’s where most people get it wrong: They try to win the argument instead of closing the gap.

Real conflict resolution isn’t about agreement. It’s about alignment. Or at the very least… mutual effort to get closer.

The goal isn’t to win. The goal is to create space… and grace.

👉 Read more: https://bobzima.com/blog/there-are-always-two

03/21/2026

Life is a Bowl of

In between my sessions today I have some appointment viewing.
03/20/2026

In between my sessions today I have some appointment viewing.

Give Your Mind and Soul What They Want: Answers & Outcomes. https://youtu.be/M24-URBaUyk?si=apaqIqpbhjJltixo
03/19/2026

Give Your Mind and Soul What They Want: Answers & Outcomes. https://youtu.be/M24-URBaUyk?si=apaqIqpbhjJltixo

Learn how to calm your anxiety and increase your ability to cope with situational stressors of life by "feeding the dog" (your brain) information.I produce a...

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Crystal Lake
Lake, IL
60012

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