Salt'n'Pepper Consulting LLC

Salt'n'Pepper Consulting LLC Salt’n’Pepper Consulting LLC is a company focused on the heart and soul of mental, spiritual, so

Salt’n’Pepper Consulting LLC focuses on nutritional mental health consulting and personal growth counseling.

As Thanksgiving approaches and some of us experience our first family and friends gatherings, let's remember to maintain...
11/19/2025

As Thanksgiving approaches and some of us experience our first family and friends gatherings, let's remember to maintain our essential boundaries. "No" is a complete sentence. What others think of you is none of your business. If someone belittles, offends, or disrespects you, tell them to stop and provide them an opportunity to apologize. Other than that you can also use the advice on this meme 😉 for all other needs contact www.saltnpepperconsultingllc.com

🇺🇸 Veterans Day 2025 🇺🇸Today we honor the service and sacrifice of America’s veterans.🧠 Mental Health Facts:• Nearly 1 i...
11/11/2025

🇺🇸 Veterans Day 2025 🇺🇸

Today we honor the service and sacrifice of America’s veterans.

🧠 Mental Health Facts:

• Nearly 1 in 5 veterans face challenges like PTSD, depression, or anxiety.
• In 2022, more than 6,390 veterans died by su***de—an average of 17 lives lost each day.
• Su***de risk among veterans is significantly higher than in the general population.

At Salt’n’Pepper Consulting, we provide holistic mental health counseling to support veterans and families. We proudly accept TriCare insurance, ensuring accessible care for those who served.

📞 Contact us www.saltnpepperconsultingllc.com today to learn how we can help build resilience, healing, and community care!

If you are seeking to improve your self-worth, self-confidence, athletic-, art-, or professional performance please cont...
11/10/2025

If you are seeking to improve your self-worth, self-confidence, athletic-, art-, or professional performance please contact SNP at www.saltnpepperconsultingllc.com
You don’t have to be standing outside 😉 !

Communication challenges all relationship - if you want to get the short story ask AI - if you want a personalized answe...
11/08/2025

Communication challenges all relationship - if you want to get the short story ask AI - if you want a personalized answer and learn new skills and tools to truly improve your communication within your Relationships - I can give you the long story :-)
Inquire at www.saltnpepperconsultingllc.com

The holidays are often a trigger to let boundaries loose. Maintaining a strong protection against inviting abusive relat...
11/04/2025

The holidays are often a trigger to let boundaries loose. Maintaining a strong protection against inviting abusive relationships back into your life is particularly important when we feel lonely and sentimental during the holidays. Let Salt'n'Pepper Consulting LLC know if you need a refresher on who you are and what you want for your life and how to properly defend yourself from the holiday blues and other feelings hard to control.

If you struggle this fall season with SAD (Seasonal Affective Disorder) please don’t make rash decisions - contact me on...
11/03/2025

If you struggle this fall season with SAD (Seasonal Affective Disorder) please don’t make rash decisions - contact me on www.saltnpepperconsultingllc.com - let me help you spice up your life again!

How awesome to be part of the RCA Alumni Fall event today at RCA St.Charles. Thank you Amber and Henry for the invite!
09/27/2025

How awesome to be part of the RCA Alumni Fall event today at RCA St.Charles. Thank you Amber and Henry for the invite!

If you struggle with su***de ideation or other severely depressing situations and feel you can’t get through them, hopel...
09/24/2025

If you struggle with su***de ideation or other severely depressing situations and feel you can’t get through them, hopeless, helpless, isolated - reach out - you are not alone! pm at Salt'n'Pepper Consulting LLC

Visit Salt'n'Pepper Consulting LLC at the Community Connection Summit
09/12/2025

Visit Salt'n'Pepper Consulting LLC at the Community Connection Summit

08/26/2025

Here's the thing, love languages can be super confusing - validation and reciprocation are essential to keeping relationships from going haywire. If you and your loved one are having trouble speaking the same language, pm me or send in an inquiry at www.saltnpepperconsultingllc.com ;-)

If you ever thought of - maybe I try counseling and see if it helps - here is an infographic to help you make the right...
08/19/2025

If you ever thought of - maybe I try counseling and see if it helps - here is an infographic to help you make the right decision. (The green checkmark means help and support received 😉 )

Address

Lake, IL
60156

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 1pm - 6pm
Sunday 9am - 12pm

Telephone

+18477696147

Website

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