Salt'n'Pepper Consulting LLC

Salt'n'Pepper Consulting LLC Salt’n’Pepper Consulting LLC is a company focused on the heart and soul of mental, spiritual, so

Salt’n’Pepper Consulting LLC focuses on nutritional mental health consulting and personal growth counseling.

In 2025 SNP helped over 60 Clients, individuals, couples, old and young, with insurance and without. 85% of client conta...
01/01/2026

In 2025 SNP helped over 60 Clients, individuals, couples, old and young, with insurance and without. 85% of client contact was via telehealth covering Illinois and Indiana. I’m happy that I made the commitment to become self employed. Thank you for everyone who supported my vision. Thank you to everyone who visited the many community events I was part of in 2025 more to come in 2026!

Salt’n’Pepper Consulting LLC wishes everyone a calm, relaxing, enjoyable holiday season. Don’t forget boundaries are per...
12/24/2025

Salt’n’Pepper Consulting LLC wishes everyone a calm, relaxing, enjoyable holiday season. Don’t forget boundaries are perfectly acceptable and mindfulness is a welcome skill during family gatherings. Make it a great Holiday!

If you expect life or anything in life to be a straight path - make an appointment now so we can work on skills for gett...
12/16/2025

If you expect life or anything in life to be a straight path - make an appointment now so we can work on skills for getting through the reality of the ups and downs of life and its events now so you won’t build disappointment, resentment or any other maladaptive thinking against yourself or others!
Salt'n'Pepper Consulting LLC

TheraJam Interest Survey https://www.surveymonkey.com/r/R2MDPNB Dear Mental Health worker - Counselors, Therapists, Soci...
12/03/2025

TheraJam Interest Survey https://www.surveymonkey.com/r/R2MDPNB
Dear Mental Health worker - Counselors, Therapists, Social Workers, PsyD, etc. I am in the process to create a support system for our community - please take 3 minutes to fill out my Survey to learn if there is interest for such a support system.

At Salt’n’Pepper Consulting LLC we help with all kinds of struggles, this is definitely one of them….
12/02/2025

At Salt’n’Pepper Consulting LLC we help with all kinds of struggles, this is definitely one of them….

If you need to re- charge, -evaluate, -structure, don’t struggle alone! Click the link and make a free introduction app...
12/01/2025

If you need to re- charge, -evaluate, -structure, don’t struggle alone! Click the link and make a free introduction appointment .saltnpepperconsultingllc.com

As Thanksgiving approaches and some of us experience our first family and friends gatherings, let's remember to maintain...
11/19/2025

As Thanksgiving approaches and some of us experience our first family and friends gatherings, let's remember to maintain our essential boundaries. "No" is a complete sentence. What others think of you is none of your business. If someone belittles, offends, or disrespects you, tell them to stop and provide them an opportunity to apologize. Other than that you can also use the advice on this meme 😉 for all other needs contact www.saltnpepperconsultingllc.com

🇺🇸 Veterans Day 2025 🇺🇸Today we honor the service and sacrifice of America’s veterans.🧠 Mental Health Facts:• Nearly 1 i...
11/11/2025

🇺🇸 Veterans Day 2025 🇺🇸

Today we honor the service and sacrifice of America’s veterans.

🧠 Mental Health Facts:

• Nearly 1 in 5 veterans face challenges like PTSD, depression, or anxiety.
• In 2022, more than 6,390 veterans died by suicide—an average of 17 lives lost each day.
• Su***de risk among veterans is significantly higher than in the general population.

At Salt’n’Pepper Consulting, we provide holistic mental health counseling to support veterans and families. We proudly accept TriCare insurance, ensuring accessible care for those who served.

📞 Contact us www.saltnpepperconsultingllc.com today to learn how we can help build resilience, healing, and community care!

If you are seeking to improve your self-worth, self-confidence, athletic-, art-, or professional performance please cont...
11/10/2025

If you are seeking to improve your self-worth, self-confidence, athletic-, art-, or professional performance please contact SNP at www.saltnpepperconsultingllc.com
You don’t have to be standing outside 😉 !

Communication challenges all relationship - if you want to get the short story ask AI - if you want a personalized answe...
11/08/2025

Communication challenges all relationship - if you want to get the short story ask AI - if you want a personalized answer and learn new skills and tools to truly improve your communication within your Relationships - I can give you the long story :-)
Inquire at www.saltnpepperconsultingllc.com

The holidays are often a trigger to let boundaries loose. Maintaining a strong protection against inviting abusive relat...
11/04/2025

The holidays are often a trigger to let boundaries loose. Maintaining a strong protection against inviting abusive relationships back into your life is particularly important when we feel lonely and sentimental during the holidays. Let Salt'n'Pepper Consulting LLC know if you need a refresher on who you are and what you want for your life and how to properly defend yourself from the holiday blues and other feelings hard to control.

If you struggle this fall season with SAD (Seasonal Affective Disorder) please don’t make rash decisions - contact me on...
11/03/2025

If you struggle this fall season with SAD (Seasonal Affective Disorder) please don’t make rash decisions - contact me on www.saltnpepperconsultingllc.com - let me help you spice up your life again!

Address

Lake, IL
60156

Opening Hours

Tuesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 1pm - 6pm
Sunday 9am - 12pm

Telephone

+18477696147

Website

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