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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Spinal Solutions FL

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United States
Lakeland, FL
Spinal Solutions FL

With over 30 years of chiropractic expertise, we're dedicated to helping patients move better and feel their best.

Our clinic offers same-day appointments and affordable care options, ensuring that professional treatment is always within reach.

12/07/2025

💖Caring for Aging Parents Starts With Caring for Their Health💖

Our new blog shares simple ways to support their health through better movement, nutrition, and daily habits—plus how leading by example can make a big difference.

If you have aging parents—or want to age well yourself—this is a must-read.
👉 Click to read the full blog and support your parents’ health journey.
https://www.spinalsolutionschiropractic.com/post/senior-health-when-parents-get-older

12/06/2025

🏃‍♂️🛍️ Holiday Sales Reminder:
If you can sprint across a store for a 70% off TV…
you’re already halfway trained for your personal marathon. 😆

Our newest blog, “Exercise & Fitness: Your Personal Marathon,” shows how you can turn 6 months of small, healthy habits into your own life-changing finish line—no actual marathon required.

👉 Read the blog before your Holiday Sales ‘training’ begins!
https://www.spinalsolutionschiropractic.com/post/exercise-fitness-your-personal-marathon

12/03/2025

🤰Pregnancy and parenting can be tough on your back! From carrying your baby bump to lifting your toddler, your spine deserves care too.

Check out our latest blog for tips to manage and prevent back pain during every stage of parenthood. 👶

👉 https://www.spinalsolutionschiropractic.com/post/pregnancy-parenting-and-lower-back-pain

12/01/2025

✨ Happy National Christmas Lights Day! ✨
It’s that magical time of year when we untangle the lights… and sometimes ourselves too.
Remember:
✔️ Stay safe when hanging your Christmas lights
✔️ Use a sturdy ladder
✔️ Don’t wrestle the tree — you won’t win 😄
But if you do happen to take a holiday tumble…
We’ve got your back. Literally.

11/29/2025

🎄✨ Injury Prevention: Holiday Guide to Back Care ✨🎁

The holidays are full of fun — shopping, decorating, cooking, and celebrating with family. But all that activity (and stress!) can take a toll on your back and neck.

Before the holiday rush kicks in, take a few minutes to read our latest blog for simple tips to keep your spine healthy and pain-free this season.

👉 Check it out here: https://www.spinalsolutionschiropractic.com/post/injury-prevention-holiday-guide-to-back-care

Stay merry, stay moving, and take care of your back — it’s the gift that keeps on giving!

11/27/2025

🦃🍁 Happy Thanksgiving from Spinal Solutions FL! 🍁🦃

Today, we pause to reflect on what truly matters — health, family, friendship, and the simple moments that make life meaningful. 💛

This season of gratitude reminds us to take care of our bodies and give thanks for all they do for us each day.

We’re so thankful for our amazing patients and community who trust us with their care.
Wishing you a healthy, happy, and heart-filled Thanksgiving! 🧡

11/25/2025

🍂🦃 Have a Happy Thanksgiving from Spinal Solutions FL! 🦃🍂

This season reminds us to pause and give thanks — for good health, supportive friends and family, and all the moments that make life meaningful. 💛

As you celebrate, remember to care for yourself and your loved ones.
✨ Why not share the gift of wellness this year? Purchase a Spinal Solutions FL gift certificate and help someone you care about feel their best — body and spine included!

Grateful hearts. Healthy spines. Happy holidays!

11/23/2025

☕Happy National Espresso Day!

It’s the perfect day to espresso yourself — and your body! 😄

Whether you need a caffeine boost or a spinal boost, we’ve got your back.

Stop by and let us help you feel recharged, aligned, and ready to take on the day — one cup (or adjustment) at a time!

11/19/2025

❄️☀️ Yes, Florida has “winter” too—are you ready for it?

Even though we don’t deal with snowstorms, Florida’s cooler months can still surprise your muscles and joints.

Our newest blog, “Prepare for Winter Activities,” breaks down:
✔️ How cooler temps affect your joints and flexibility (yes—even in Florida!)
✔️ How to protect your back during yardwork, holiday decorating, and more

👉 Click to read the full blog and get winter-ready the Florida way!
https://www.spinalsolutionschiropractic.com/post/prepare-for-winter-activities

11/17/2025

:🌍🎓 Happy International Students’ Day!
Today we celebrate students around the world for their hard work, resilience, and dedication to learning. 📚
Long study hours and stress can take a toll on your posture and spine — remember to take breaks, stretch, and care for your body as much as your mind.

👉Read More Here: https://www.spinalsolutionschiropractic.com/post/kid-s-health-give-your-kids-the-gift-of-a-healthy-spine

💙 Stay balanced, stay healthy, and keep reaching for your goals!

11/15/2025

❄️💪 Stay Active, Stay Warm!

Colder days don’t mean you have to skip your workouts — just adjust and stay smart!

Our latest blog, “Exercise & Fitness: Cold Snap,” shares simple ways to stay fit, prevent injuries, and keep your body healthy through the winter months.

👉 Read it here: https://www.spinalsolutionschiropractic.com/post/exercise-fitness-cold-snap

11/13/2025

Happy World Kindness Day!
Kindness isn’t just something we share with others — it’s also something we show ourselves. 💫

Take a moment today to care for your body, your mind, and your spine. Regular chiropractic care is one simple way to practice self-kindness by keeping your body in balance and your health on track.

✨ Be kind to yourself — you deserve it!

Address

4414 Florida National Drive
Lakeland, FL
33813

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://www.spinalsolutionsfl.com/

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