Maria Limardo, PhD, CMIQP, CEHP

12/24/2025

12/23/2025

New Year edition, and this is your chance to start 2026 by awakening your innate healing power and clearing the heavy patterns of Submissiveness, Inertia, and Lack that keep you stuck.
Friday, January 3rd, from 11:30 am–3:30 pm ET, I’m guiding a live, 4-hour immersive workshop where we will work directly with your energy field and nervous system to release limiting programs and reconnect you with your inner healer.

If you’ve been feeling drained, disconnected from your body’s wisdom, or repeating the same patterns in health, love, or money, this is your invitation to cross the bridge into alignment, clarity, and sovereignty.

As an end-of-year gift, you can use coupon B2H55 to drop your registration from $89 to just $35 when you sign up now.

If your body is whispering “it’s time,” honor that nudge and claim your seat in Bridge to Healing 101 today.
Tap the link in bio to register now, enter coupon B2H55 at checkout, and give yourself this powerful New Year reset

12/01/2025

Feeling weighed down by patterns of submissiveness, inertia, or a constant sense of lack… like no matter what you do, something keeps pulling you back?

Tonight is an opening to clear those old programs and remember who you really are. In Bridge to Healing 101, we will work directly with your energy field and nervous system to release limiting beliefs and reconnect you to your inner healer and creator.

Cyber Monday bonus: Use coupon B2H55 before midnight and your registration drops from $89 to just $35. This is for those who are truly ready to stop abandoning themselves and start living as conscious, powerful beings.

Claim your spot and step into this 4-hour transformative experience:
https://marialimardo.mysamcart.com/bridge-to-healing

Share with a friend who's ready to be free,

Join me LIVE on December 6th from 11:30 a.m. to 3:30 p.m. ET for an immersive, experiential webinar where you'll learn some foundational techniques of intuitive energy medicine — and feel the transformation in real time. Just choose one of these aspects that want you want to work on during this tr...

11/27/2025

Send me a DM for a Black Friday only very generous discount discount

11/12/2025

Link's in my bio - DM for a serious discount if you're interested. See you December 6 at 11:30 am ET.

10/29/2025

You can also follow on Instagram to see more.

10/20/2025

🌀 ENERGY ANATOMY CHECK-IN:

Where in your body do you feel energy move when you think of the word “clarity”?As medical intuitives, we learn that each frequency we name has a distinct signature in the body. “Clarity” often lights up the 6th chakra (mind) and the Hara Line intersection beneath the sternum.

💫 Try this: Close your eyes; say “clarity.”Notice where your body subtly tingles or warms.

Comment below what you noticed and I can tell you what it means— let’s build a mini “energy map” together.

Did you notice a subtle energy?

10/05/2025

Strong friendships may literally slow aging at the cellular level | ScienceDaily https://share.google/n7rgWFEjfhSyRat9R

Strong and sustained friendships and social connections can literally slow aging at the cellular level, according to recent evidence from large-scale studies on biological aging and social relationships[.

Key Study Findings

- Researchers analyzed data from over 2,100 adults in the Midlife in the United States (MIDUS) study, measuring the impact of lifelong social support on epigenetic aging markers—molecular signatures in DNA known as "epigenetic clocks" (notably GrimAge and DunedinPACE).
- Those with a greater "cumulative social advantage"—including early parental warmth, adult friendships, community engagement, and religious or faith-based support—showed slower biological aging and lower levels of chronic inflammation, especially reduced interleukin-6, a key inflammatory molecule tied to various chronic diseases[1][4][5].
- The positive biological effect is not about brief or single friendships but the depth and consistency of social connections maintained across decades and various settings (family, community, faith, friendships).
Mechanism: Epigenetic Clocks and Inflammation

- Epigenetic clocks, like GrimAge and DunedinPACE, estimate how rapidly one’s body is aging at the cellular level and predict disease and mortality risk[.
- Broader and more consistent social networks correlated with younger biological ages on both clocks, and these individuals also had lower chronic inflammation, further supporting healthier physiological aging.

Broader Implications
- Social resources operate like a "retirement account" for health, compounding benefits over time—early and lifelong relational investments accumulate and shape health trajectories in profound ways.
- Staying healthy and staying socially connected are deeply intertwined; a rich relational life is as central to healthy aging as good diet and exercise.

In summary, lifelong, stable, and deep social connections create measurable resilience against biological aging at the cellular level, supporting both emotional well-being and

09/05/2025

There is always a simple solution, yet an effective way to soothe your nervous system. Have you tried these interventions?