Mystical Moon Haven

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Mystical Moon Haven

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🌙Mind-body medicine💜Holistic Practioner🌱 Shamanic Practitioner ✨Sacred women circle facilitator🙌🏻 Community Wellness🎵Sound Baths 💕Yoga instructor ✨PhD student✨

⬇️🕯️Artesan Candles & more 🕯️ ⬇️

12/19/2025

🌟 What if 2026 became your most empowered, intentional year yet? 🌟

I just pulled a breathtaking 2026 Year-Ahead Tarot Spread – a full month-by-month journey revealing the exact themes, challenges, opportunities, and soul-level guidance waiting for you.

Imagine knowing:
• Which months bring breakthroughs in love, career, or healing
• Where to watch for hidden obstacles (and how to transform them)
• The perfect affirmations and actions to align with the cosmic flow
• Your overarching theme for the year + surprise messages from Spirit

This isn’t just a reading – it’s your personal roadmap to manifest magic in 2026. 🔮✨

Spots are filling fast (I only take a limited number to keep each reading deeply personal).

👉 DM me “2026” right now to claim yours

Special Launch Bonus: Book by January 1st and receive a FREE mini oracle pull + a custom 2026 affirmation card!
Don’t step into the new year guessing – step in guided, confident, and ready to shine. 💫
Who’s ready to co-create an incredible 2026? Drop a ✨ below if this calls to you!

SpiritualJourney Manifest2026 TarotCommunity

12/18/2025

Embarking on the journey to silence your inner critic and cultivate a more positive self-dialogue can be transformative. Begin by acknowledging the negative thoughts that hold you back and replace them with encouraging affirmations. Incorporate moments of reflection to assess your progress and a...

12/18/2025

Today, I closed the door on a 30-year era of transformation.

For three decades I’ve dyed my hair, for the sheer joy of self-expression and the quiet desire to feel forever young. Bold colors, subtle shifts, whatever felt like magic in the moment.

Reinventing myself again and again

But today was the very last time.

I sat in the chair one final time, embracing my natural hair color (its been so long I couldn’t even remember) From here on, I’m letting it all grow out completely natural. Silver, gray, white, or whatever sacred blend my true strands have become after all these years. The honest truth?

And that feels like the most sacred mystery of all.
This isn’t about “letting go.”

This is about finally coming home.

My ancestors have been speaking loudly—calling me into my final phase, my full power, the sovereign form I was always meant to embody. The wise woman. The crone-queen. The silver-crowned medicine woman who no longer needs to paint herself to feel alive.

Strand by strand, I’m stepping into her.

Shedding the last layer of performance, revealing the woman they’ve always seen: seasoned, radiant, wildly authentic.

I’m not becoming someone new.

I’m remembering, reclaiming, and meeting—for the very first time in decades—the woman underneath.
Here’s to the final phase: untamed, luminous, and fully mine.

The silver is rising.

And I am ready to embrace who I truly am
And I totally reserve the right to freak out and go back at any time 😂 no no. I’m committed, let’s do this 🪶

🌿🖤✨

12/17/2025

A sacred invitation brewing… Swipe to feel the call. 🍫🔥 Limited intimate circles coming soon. DM for details

12/17/2025

Sauces and spices are life on a plant based way of life! This is a good one that can be used a a dip, over veggies, pasta or a Buddha bowl. Tag me in your photo of whatever you made!

12/16/2025

🌿 Kicking off 2026 with more plants on our plates!

If you’re curious about eating more whole-food, plant-based meals—or ready to make the shift—these five inspiring vegan cookbooks are ones I’m loving right now (and they’re perfect for beginners or anyone craving fresh ideas):

These books remind me how vibrant, satisfying, and healing plant-based food can be—full of energy, flavor, and nourishment for body + soul.

If you’re feeling called to explore a more plant-centered way of living (gently, sustainably, and without overwhelm), I’d love to support you. As a holistic health coach, I guide clients through personalized transitions to plant-based eating—focusing on what feels good for YOUR body, lifestyle, and goals.

Full transparency: I’ve been on this plant-based path for years, and it’s transformed my energy, my connection to the earth, and my spiritual practice.

But like so many of us, I still navigate food addiction, emotional eating, and seasons where my body changes.

That’s why I coach the way I do—gently, holistically, without shame. We focus on nourishment, pleasure, ritual, and listening to the body… not perfection.

If you’re ready to explore more plants in a way that feels sustainable and kind, I’m here. DM me or comment ‘PLANTS’ for details on how we can work together 💚

This is the year we go from surviving to thriving, and nourishing our minds, bodies and souls.

12/16/2025

“For most people, their spiritual teacher is their suffering—because eventually the suffering brings about awakening.” —Eckhart Tolle

12/15/2025

It looks so easy—just lying there, right? But Savasana (Co**se Pose) is often called the most difficult pose in yoga.

Why? Because while the body can finally rest, the real challenge is quieting the monkey mind. No distractions from twists or balances—just you, your thoughts, to-do lists, and that urge to fidget or check your phone. In a world that glorifies busyness, true stillness and surrender? That’s the ultimate test of presence.

Yet it’s also the most rewarding: integrating your practice, releasing tension, and emerging refreshed.

Next time you melt into Savasana, remember—it’s not “doing nothing.” It’s the brave art of just being. 🧘‍♀️💫

Who’s with me that Savasana hits different? Drop a 🕉️ if you struggle (or love!) it!

12/13/2025

Happy Holidays 🎄

12/12/2025

Come grab some artesan candles, talk to me about how I can help you transition to a plant based way of life or scheudle a private 1:1 sacred rage & rebirth session. 🙌💜🙌

12/11/2025

A healthier version of your favorite avocado toast you don't have to feel guilty about 🙌✨🦋

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Lakeland, FL

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http://www.mysticmoonhaven.com/

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Welcome!

We are a husband wife team who are thriving on a whole plant based way of life. She reversed her type 2 diabetes (as well as other chronic diseases) and he has lost over 100 lbs! This isn’t another diet, it’s a way of life based on scores of evidence based medicine!

Heather is Certified as a Health and Wellness Coach as well as a Holistic Nutritionist. She also holds certifications as a weight loss specialist and most recently in personal training. Anthony is working on his Personal Training certification and Coaching. (She, has in the past, worked in the medical field as well as holistic therapies including several different healing modalities).

We want to partner with you to help you incorporate whole food plant based nutrition to help aide in weight loss, better health, manage or improve chronic illness, expand your knowledge in nutrition, improve movement and manage stress in a holistic and you centered approach.

Mystical Moon Haven

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