Real Food 4 You

Real Food 4 You Personal Chef, Private Catering, Easy Cooking Classes, Nutritional Consults Have a naturally nutritious day!

Real Food 4 You offers Personal Chef services: Made-to-order meals for you & your family and/or dietary needs. Other services: (In person, phone or Zoom) Nutritional Assessments/Coaching, Kitchen Logistics, Cooking & Storing, Menus & Meal Planning. For more details and to set up meals or consults, please contact RF4U via Facebook or Adrian.IWP@gmail.com. Adrian Langford
Chef, Nutritionist
Health Coach
Yoga Instructor (Gentle/Therapeutic Yoga)
IntegrativeWellnessPartner.com

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Lakeway, TX

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Category

Body and Mind Connections for Healthy Lifestyle

Real Food 4 You shares recipes, food news and blogs on subjects such as: digestive tract disorders and conditions, food allergies and intolerances, IBS & Leaky Gut, and Brain Fog (a lot involve food). Please visit RF4U Facebook often and share your recipes and food stories. Your comments, requests and questions are welcome. Contact RF4U via FB message or Adrian.IWP@gmail.com.

Wellness Encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” ~Laurette Gagnon Beaulieu Yours in Healthy Solutions,

Adrian