Lakewood Natural Medicine and Chiropractic

11/12/2025

https://www.newtacoma.com/obituary/thomas-young

Thomas James Young was born on September 4th, 1958, at Tacoma General to John and Kay Young. The second of three boys, he grew up on McChord Air Force Base, graduated high school from Tacoma Baptist, and attended Pierce College with the intention of becoming a marine biologist. One night,

11/11/2025

Keep an attitude of gratitude. Celebrate thankfulness all month long, not just on Thanksgiving! Try journaling, sharing kind words, or sending notes of appreciation to loved ones. Small acts of gratitude can nurture emotional and physical well-being.

11/06/2025

No Shave-November also known as “Movember” is a global campaign that raises awareness for men's health including prostate cancer, testicular cancer, and mental health. Throughout the month, participants grow mustaches to support funding for men's health programs.

11/04/2025

The season offers an inviting opportunity to enjoy the outdoors with cooler temperatures and brilliant foliage. Enjoy a brisk walk in the autumn air to boost your mood and energy level as well as reduce stress and anxiety.

11/02/2025

We are sad to report that Dr. Young has unexpectedly passed away. We are actively working on a transition plan for patient records and ongoing care.

Thank you for your support over the years. You were all like family to him.

10/30/2025

Follow these tips to stay healthy this Halloween! P.S. A little chocolate is OK!

10/28/2025

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity, which can affect daily functioning and development. It is estimated that 8.4% of children and 2.5% of adults have ADHD. October is a month to recognize and raise awareness for ADHD.

10/23/2025

Winter squash and pumpkin seeds provide vitamins A, B, and C, fiber, potassium, essential minerals, and carotenoids that may support cancer prevention, blood sugar control, and immunity. Both are low in calories. Give them a try this fall!

10/21/2025

October is National Chiropractic Health Month, which highlights musculoskeletal health and promotes chiropractic care as a natural, drug-free, patient-centered approach to wellness.

10/16/2025

Autumn soup favorites like pumpkin, butternut squash, vegetable, and broccoli cheddar soups offer comfort and health benefits.

10/14/2025

Silencing your phone sets personal boundaries, shows you value your time, and lowers stress. Muting devices promote calmness and helps you stay relaxed and focused.