11/12/2025
✨🔥The days are getting colder but our Mat Pilates classes are getting HOTTER! 🔥✨
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We have heard your request to add Hot Mat Pilates to our list of class offerings! Beginning November 15th, look out for Hot Mat Pilates on various Saturdays at 10:30 AM!
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Hot Mat Pilates combines the advantages of infrared heat with the power and fitness of Pilates! Pilates is a type of exercise that targets the core (trunk) muscles while simultaneously strengthening and lengthening the arms and legs. Pilates can help you strengthen your core, reduce wear-and-tear-related body pain, and improve your posture.
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Hot Mat Pilates is included in Auto Pay, Annual and 6 Month Memberships, and with Yoga Class Pass.
Note: Monday’s and Friday’s 12:00 PM Mat Pilates will continue to be non-heated.
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