Wellness Walk and Talk

Wellness Walk and Talk I am an Integrative Nutritional Health Coach helping you live a Shiny Happy Vibrant Life thru Plant Based Living/Walking Teri swears by:
1. Clean eating,
2.

Teri is an Integrative Nutrition Health Coach, Culinary Nutrition Expert and Walking Movement Leader who mixes her passions of wholistic nutrition, travel, walking, liquid nutrition (juicing and blending), and adventure into a lifestyle program. Passionate about Plant Rich Eating, Teri created The Plant Based Kitchen Party Experience featuring Liquid Smoothiesm Soups and Juicing, Healing Diets, and Healthful Eating to Nurture Body and Soul! She also has a Loving Yourself to Wellness workshop focusing on self-care and living a happy and healthy Life. She offers individual as well as group health and nutrition coaching. Her signature program is the PURE Plant-Based Whole Foods Program. The Plant-Based Whole Foods Program will help you discover a vibrant and lifestyle based on plants. She moved to Colorado over 20 years ago, and enjoys spending time outdoors, walking, hiking biking and laughing. She travels around the world on a regular basis. Staying active no matter where she is,
3. Regular cleanses,
4. Paying attention to how she feels,
5. Mixing up her workouts,
6. Striving for balance. Teri loves being a Health Coach and sharing her passion for nutrition and wellness.

11/06/2024
The holiday season is almost here, and we all know it’s a time filled with family, festivities... and food! But this yea...
11/05/2024

The holiday season is almost here, and we all know it’s a time filled with family, festivities... and food! But this year, staying healthy doesn’t have to be a New Year’s resolution—it can start now!

New Blog Post

Holidays Are Coming: Stay Healthy, Juice Up, and Kick Off the New Year Strong!

Address

8585 West 14th Avenue
Lakewood, CO
80215

Telephone

+17203184404

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