Tru Wellness

Tru Wellness Tru Wellness, an integrative healthcare clinic that uses holistic and natural treatments.

New year means a new baseline. Check on your bloodwork with Tru Wellness so we can start 2026 off the right way!
01/01/2026

New year means a new baseline. Check on your bloodwork with Tru Wellness so we can start 2026 off the right way!

Happy New Year! Tell us one of your New Years resolutions in the comments below!
12/31/2025

Happy New Year! Tell us one of your New Years resolutions in the comments below!

LIMITED SPOTS LEFT!! Join us for our Rest & Renew Yoga Event to start 2026 with balance. Come set an intention for the n...
12/29/2025

LIMITED SPOTS LEFT!!

Join us for our Rest & Renew Yoga Event to start 2026 with balance.

Come set an intention for the new year and let go of what is holding you back.

Event starts at 10am

Agenda:
- Start the morning warming up the body with Barre Yoga with Brittany
- Followed by a calming flow with Shelby
-Ending with a restorative pose and healing sound bowls with Charmaine.

After yoga, we gather for brunch and time in the sauna.

Swag bag for each participant!

Did you know...Support your thyroid! It is small, but mighty. If you feel like you need some extra support, call us toda...
12/27/2025

Did you know...
Support your thyroid! It is small, but mighty. If you feel like you need some extra support, call us today!

Join us for our Rest & Renew Yoga Event to start 2026 with balance. Come set an intention for the new year and let go of...
12/26/2025

Join us for our Rest & Renew Yoga Event to start 2026 with balance.

Come set an intention for the new year and let go of what is holding you back.

Event starts at 10am

Agenda:
- Start the morning warming up the body with Barre Yoga with Brittany
- Followed by a calming flow with Shelby
-Ending with a restorative pose and healing sound bowls with Charmaine.

After yoga, we gather for brunch and time in the sauna.

Swag bag for each participant!

Merry Christmas from us at Tru Wellness to you! We hope you have the most magical holiday season!
12/25/2025

Merry Christmas from us at Tru Wellness to you! We hope you have the most magical holiday season!

5 lifestyle habits that support gut + hormone health, which ones are you implementing next?
12/24/2025

5 lifestyle habits that support gut + hormone health, which ones are you implementing next?

A quick 40 minute sauna session can support your metabolic health in so many ways! Schedule one today to get ready for t...
12/23/2025

A quick 40 minute sauna session can support your metabolic health in so many ways! Schedule one today to get ready for the busy holiday weeks ahead.

Are you feeling bloated after your meals? Try these tips today and take note of how you feel! Want to dig deeper? Call u...
12/19/2025

Are you feeling bloated after your meals? Try these tips today and take note of how you feel!
Want to dig deeper? Call us today and let's figure out the root cause of your symptoms!

Cortisol, the stress hormone, can wreak havoc on our body. Did you know it can also affect your thyroid? Your thyroid ca...
12/19/2025

Cortisol, the stress hormone, can wreak havoc on our body. Did you know it can also affect your thyroid?

Your thyroid can’t thrive when cortisol is constantly high.

Less stress = better hormone balance, energy, and mood.

What does your morning routine look like? Swipe through and comment below what you'd like to implement in your routine!
12/17/2025

What does your morning routine look like? Swipe through and comment below what you'd like to implement in your routine!

Experience natural relief and faster recovery — book your sauna session today! The infrared sauna is ready at Tru Wellne...
12/16/2025

Experience natural relief and faster recovery — book your sauna session today! The infrared sauna is ready at Tru Wellness!

Address

Lamoure, ND

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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