Tru Wellness

Tru Wellness Tru Wellness, an integrative healthcare clinic that uses holistic and natural treatments.

Ancient Wisdom for Modern Winter Blues 🌙Shake off the heavy winter energy by reconnecting with Ayurvedic wisdom.This coz...
01/31/2026

Ancient Wisdom for Modern Winter Blues 🌙

Shake off the heavy winter energy by reconnecting with Ayurvedic wisdom.
This cozy workshop includes:
✔️ Dosha assessment
✔️ Garshana dry brushing demo
✔️ Take-home self-care tools
đź’˛ Early-bird exchange: $40
🪷 Seats are limited—grab yours today!

Give Yourself the Gift of Warmth đź’ś

An infrared sauna session could be just what your skin needs this dry, cold winter! A sauna session can stimulate collag...
01/28/2026

An infrared sauna session could be just what your skin needs this dry, cold winter! A sauna session can stimulate collagen, improve circulation, clear acne, support even skin tone, and sweating purifies pores and promotes a radiant complexion. Book one at Tru Wellness today!

01/28/2026

Top Supplements for Women!!

Fish Oil, Glutathione and a good methylated B complex would be my TOP go to’s for women without doing any testing. These are supportive of our know body processes.

You can check lab levels of these markers if you wish but not necessary.

If you’re wondering if you need these or if they could benefit you, let’s chat!

Set up your consult by calling the clinic or visit our website.
📲 701-883-5881

đź’» www.truwellnessnd.org

Warm Up Your Winter Routine ❄️🔥Give yourself a mid-winter boost!Our Ayurveda 101 Winter Warm-Up workshop teaches:✨ How t...
01/27/2026

Warm Up Your Winter Routine ❄️🔥

Give yourself a mid-winter boost!
Our Ayurveda 101 Winter Warm-Up workshop teaches:
✨ How to identify your dosha
✨ What your body needs this season
✨ How garshana supports detox + circulation
📅 Feb. 5 • 6:00–8:00 PM
Limited seats available—save with early registration!

Join Charmaine Hamilton for that mid-winter boost we all need!

Ready to Feel Rejuvenated? 💆‍♀️Join us for a relaxing, educational workshop perfect for colder months. Ayurveda offers s...
01/24/2026

Ready to Feel Rejuvenated? 💆‍♀️

Join us for a relaxing, educational workshop perfect for colder months. Ayurveda offers simple, nourishing practices that help you stay balanced.
Come experience:
🌬️ Dosha discovery
🌿 Dry brushing techniques
🔥 Winter-balancing rituals

Reserve before the week of the event for the $40 exchange!

Some foods can help or hinder your gut health and add to your symptoms. Check out this list! What are some foods that yo...
01/23/2026

Some foods can help or hinder your gut health and add to your symptoms. Check out this list! What are some foods that you've noticed make you feel bloated after eating? are there any that surprised you?

The thyroid gland is small, but it truly affects almost every cell in your body! That’s why making sure it’s working pro...
01/22/2026

The thyroid gland is small, but it truly affects almost every cell in your body! That’s why making sure it’s working properly is so important.

Gut resets don’t always mean extreme dieting. Try these tips and let us know how you feel! What’s one that you’re going ...
01/21/2026

Gut resets don’t always mean extreme dieting. Try these tips and let us know how you feel! What’s one that you’re going to implement tomorrow?

Discover Your Dosha This Winter 🌿Curious about Ayurveda? Join us for a cozy 2-hour Winter Warm-Up where we dive into the...
01/21/2026

Discover Your Dosha This Winter 🌿

Curious about Ayurveda? Join us for a cozy 2-hour Winter Warm-Up where we dive into the foundations of this timeless practice.
Find out if you’re Vata, Pitta, or Kapha—and how to support your unique energies this winter season!
Plus: hands-on learning with garshana dry brushing.

Only a few seats LEFT —reserve early for $40!

🗓️ Feb 5 • 6:00–8:00 PM

Very limited appointments tomorrow, Tuesday January 20th! Everyone is beating these winter colds with immunity infusions...
01/19/2026

Very limited appointments tomorrow, Tuesday January 20th!

Everyone is beating these winter colds with immunity infusions! Book yours ASAP.

Give us a call at 701-883-5881 or visit us online at www.truwellnessnd.org

Here is what is happening at Tru Wellness this week! Amanda will be in the clinic Tuesday for IV therapy and lab. We hav...
01/19/2026

Here is what is happening at Tru Wellness this week!

Amanda will be in the clinic Tuesday for IV therapy and lab. We have our monthly lab special of 54 markers for $150.

Join Sierra for yoga sculpt of Wednesday morning!

The sauna is ready and warm for you! We have everything you need. Book your session today!

To schedule, call the clinic at 701-883-5881, visit us online at www.truwellnessnd.org or messag us.

❄️ Meet your Instructor for our Winter Warm Up! Charmaine comes to us with a wealth of knowledge of Ayurveda. This is a...
01/17/2026

❄️ Meet your Instructor for our Winter Warm Up!

Charmaine comes to us with a wealth of knowledge of Ayurveda. This is a session you won't want to miss!

Warm your body, mind, and spirit.
At our Ayurveda 101: Winter Warm-Up, you’ll:
✔️ Learn your dosha
✔️ Try garshana for lymphatic and energetic flow
✔️ Leave with self-care practices you can use all winter long
🗓️ Feb 5 • 6:00–8:00 PM
đź’˛ Early booking: $40
Seats are limited—save yours now!

Address

Lamoure, ND

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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