Quest Movement Physical Therapy and Performance

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Negative mile splits with the team ๐Ÿ‘Š๐Ÿƒ๐Ÿƒโ€โ™€๏ธ
11/05/2025

Negative mile splits with the team ๐Ÿ‘Š๐Ÿƒ๐Ÿƒโ€โ™€๏ธ

Jeepers creepers! ๐Ÿ‘ป๐Ÿ•ท๏ธ๐Ÿ’€๐ŸŽƒ
10/30/2025

Jeepers creepers! ๐Ÿ‘ป๐Ÿ•ท๏ธ๐Ÿ’€๐ŸŽƒ

Temp is going โฌ‡๏ธ๐ŸฅถSpeed is going โฌ†๏ธ๐Ÿ”ฅAnother great week with the squad ๐Ÿ‘Š
10/29/2025

Temp is going โฌ‡๏ธ๐ŸฅถSpeed is going โฌ†๏ธ๐Ÿ”ฅ

Another great week with the squad ๐Ÿ‘Š

Had a blast meeting some new friends at the Fitness Sampler with  on Saturday! ๐Ÿ˜Š๐ŸคIt was so much fun getting out into the...
10/22/2025

Had a blast meeting some new friends at the Fitness Sampler with on Saturday! ๐Ÿ˜Š๐Ÿค

It was so much fun getting out into the community & sharing how we help runners, athletes, and active adults overcome pain & perform their best! ๐Ÿ’ช

Thanks so much to everyone who stopped by & connected with us! ๐Ÿซถ

400m repeats with the Track Tuesday squad ๐Ÿ’ชโœ…๐Ÿ˜ฎโ€๐Ÿ’จ
10/22/2025

400m repeats with the Track Tuesday squad ๐Ÿ’ชโœ…๐Ÿ˜ฎโ€๐Ÿ’จ

Itโ€™s that time of year again, and the sound of nose blowing, coughing, and sneezing has returned with the cooler weather...
10/20/2025

Itโ€™s that time of year again, and the sound of nose blowing, coughing, and sneezing has returned with the cooler weather! ๐Ÿ˜ท๐Ÿ™…โ€โ™€๏ธ

As a PT and coach, I get questions about exercising while sick, so I decided to post this information in hopes it can help you with decision-making when youโ€™re under the weather! ๐Ÿคง

This is NOT medical advice or diagnostic. See your PCP for diagnosis + treatment if you have ongoing symptoms or concerns.

Happy Moving! ๐Ÿƒ๐Ÿคธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ

Weโ€™re so excited to be part of the Lancaster Fitness Sampler on Saturday, October 18th at Foundry 48 (9 AMโ€“1 PM)! ๐Ÿ’ชโœจJoin...
10/13/2025

Weโ€™re so excited to be part of the Lancaster Fitness Sampler on Saturday, October 18th at Foundry 48 (9 AMโ€“1 PM)! ๐Ÿ’ชโœจ

Join us for a high-energy morning featuring:
๐Ÿ”ฅ 6 mini workouts
๐Ÿ›๏ธ 40+ wellness, beauty + fitness vendors
๐ŸŽ Swag bags
๐Ÿ’ซ Connection, community + FUN!

Come say hi and check out our booth!
๐ŸŽŸ๏ธ Grab your ticket at www.thebeautyboost.net/lancaster

Address

Lancaster, PA

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