Yoga with Shirley

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Yoga with Shirley

I practice a personal style of yoga, combining many years of experiance and various stlyes to teach intuitively and from the heart.

23/09/2023

All yoga classes have been canceled for now. Further updates will be made before too long.

08/09/2020

Tomorrow! Wednesday September 9th! POOL YOGA! We will start at 11; please bring something to share for social time after. We will be outside and social distances observed... last chance this year so hope to see you!

11/08/2020

Pool yoga this Wednesday8/12 @ 10:30!
social time after if you choose to stay please bring something to share.
Namaste 🙏🏼

29/07/2020

This is the yoga “studio “ where we come together Wednesday’s @ 6 ; it’s in the hocking hills-
You can practice with as much physical distance as you choose; but enjoy the healing energy and connection with nature and other yogis.
Today it will be “hot” yoga; but rainy days are not a problem; there is a large covered area with the same stunning views.

24/07/2020

This is my new yoga studio at my home. I welcome all of my students , but due to social distancing I need to know in advance if you are planning on coming. If you have “series” classes purchased with me they will not expire...
Monday @5
Tuesday @6
Wednesday @10:30
Saturday @10:30
🙏🏼 namaste

02/07/2020

Saturday, July 4 !!11 o’clock Michele’s house...: social time afterwards if you choose ;can’t wait to see you beautiful yoginis
All are welcome IM me for address 🙏🏼❤️

18/06/2020

This Saturday, June 20 we will be celebrating the Solstice with our favorite summer “pool yoga” ...some social time afterwards ? We will be starting at 11 o’clock message or call me to let me know you’re coming ! Namaste

23/03/2020

Take a deep yoga breath and exhale completely ...stay home... stay safe...stay healthy.
Let’s set the intention that there will be many more yoga practices that we will share together. Until then be kind to one another ...peace ,love and gratitude🙏🏼❤️namaste

13/03/2020

Yoga is an excellent way to build and protect our immune system. The classes at my studio are small. I plan to be keeping my regular schedule ;
Monday at five
Tuesday at six
Wednesday at 10
Saturday at 10:30
We will activate our healing energy and reduce stress and anxiety through our practice. Be sensible, stay safe but don’t live in fear.
Namaste

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Opening Hours

Monday	17:00 - 18:15
Tuesday	18:00 - 19:15
Wednesday	10:00 - 11:15
Saturday	10:30 - 11:45

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our Story

Nine years ago I shared a dream with my friend Hollie Merchant to have a place to practice the healing energies of yoga and massage. I had been doing yoga since in my 20’s (many years!) and teaching locally. Although grateful for the opportunityI was tired of teaching in loud gyms ,church basements and school cafeterias. Together we opened the Center for Yoga and Massage in a charming old building downtown.

In a dedicated space I can teach small classes in an intimate setting where I can give individual attention. My personal style is a gentle flow, deep stretching combining hatha, kundalini, astanga and restorative yoga learned from many teachers throughout my travels..

We have recently moved “up the hill”, still in our beloved downtown but now at 118 East Main Street , in the office of Bruce Chiropractic. I love our new space, its very “yin”, much quieter, and more peaceful. I think of it as the yoga womb, pun intended!

I hope you will find peace within our walls, whether beginning or furthering your practice of yoga. I would be honored to assist you.