Forager Health Initiative

Forager Health Initiative What is best for the Planet is also best for your body, mind, and spirit.

I help people find growth through a diverse array of trainings and experiences that have culminated at this time to include work as a Level 2 Chek Practitioner and Holistic Lifestyle Coach, Shamanic Healing Arts Facilitator, Reiki Master, strength and endurance coach, yoga teacher, and more. I utilize my combined skillset to guide people on their journeys home to the seat of compassion, understanding, and vitality within their hearts. In other words, I help those willing to explore who they are and what they are capable of learn to develop a deeper, clearer sense-of-Self. I live my life as an example, as best I can, in alignment with the ancient wisdom of yogic philosophy, and the life-promoting truth inherent in sound ecological and anthropologic principles. I truly believe that what is best for the Earth is best for humankind and vice versa and my teachings reflect that. I know Health to be an Innate, natural condition that comes from within, which operates to sustain us in its full capacity at all times. I strive to express myself in ways that align with these values, and work tirelessly to inspire others searching for their own values in alignment with our Innate human potential.

          The alternative is inferior. You want to be ethical? Eat animals from healthy environments that are raised in ...
01/14/2026

The alternative is inferior. You want to be ethical? Eat animals from healthy environments that are raised in ways that give back as much as possible to the land. You want to feel your best? Surrender to your animal. Our bodies are human, and man consumes life from all 5 kingdoms.

See its like this… My advice when it comes to food will always be principle based, not diet based. So unless you are act...
01/12/2026

See its like this… My advice when it comes to food will always be principle based, not diet based. So unless you are actually fighting a chronic disease, in which case nutritional intervention would be highly personalized, periodized, and specific to HOW YOU ARE FEELING on a daily basis… (does not can not will not fit in a social media post)… My food posts will always look like this. Maybe a 100 iterations of this to keep my following from getting bored.. but it will never stray. Its already been pressure tested every which way. Procuring food, and cooking and eating that food in alignment with sound principle - the principles that give the most life back to the Earth just as they give you the most vital energy to contribute to your life - will always supersede whats trending. Real nutrition is timeless.

Some big changes this week but this is the WILDEST and possibly, long term, biggest change in American Health we’ve seen...
01/07/2026

Some big changes this week but this is the WILDEST and possibly, long term, biggest change in American Health we’ve seen in the entire history of nutrition science. It’s the first time since the inception of the food pyramid that it has not been completely abused for lobbyists in big ag and pharma to profit off of. Really quite a shock. Actual good news with very little if any downside. Great work!

seckennedy “BREAKING: The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health. 🇺🇸 MAKE AMERICA HEALTHY AGAIN!”

REALFOOD.GOV

Who do you want your doctor, your practitioner, your guide, your mentor, your facilitator, your healer to be? I want min...
01/07/2026

Who do you want your doctor, your practitioner, your guide, your mentor, your facilitator, your healer to be? I want mine to be someone of morals, ethics, values, lineage, and embodied principles.

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Lancaster, PA

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