Forager Health Initiative

Forager Health Initiative What is best for the Planet is also best for your body, mind, and spirit.

I help people find growth through a diverse array of trainings and experiences that have culminated at this time to include work as a Level 2 Chek Practitioner and Holistic Lifestyle Coach, Shamanic Healing Arts Facilitator, Reiki Master, strength and endurance coach, yoga teacher, and more. I utilize my combined skillset to guide people on their journeys home to the seat of compassion, understanding, and vitality within their hearts. In other words, I help those willing to explore who they are and what they are capable of learn to develop a deeper, clearer sense-of-Self. I live my life as an example, as best I can, in alignment with the ancient wisdom of yogic philosophy, and the life-promoting truth inherent in sound ecological and anthropologic principles. I truly believe that what is best for the Earth is best for humankind and vice versa and my teachings reflect that. I know Health to be an Innate, natural condition that comes from within, which operates to sustain us in its full capacity at all times. I strive to express myself in ways that align with these values, and work tirelessly to inspire others searching for their own values in alignment with our Innate human potential.

It’s not for everybody, and I can’t say that sometimes it doesn’t feel lonely… But I can promise that no matter what cha...
10/08/2025

It’s not for everybody, and I can’t say that sometimes it doesn’t feel lonely… But I can promise that no matter what challenges you face, it feels pretty damn good knowing who you are and having confidence in your ability to overcome whatever life throws at you.

Struggling to find answers for chronic pain? Fatigue? Weight gain? Immune issues? Have you ever had someone truly hold s...
10/02/2025

Struggling to find answers for chronic pain? Fatigue? Weight gain? Immune issues? Have you ever had someone truly hold space for you before? I don’t just mean having someone show up on time for an appointment and be mentally engaged with you - I mean has anyone ever really taken the time to LISTEN to what you have to say? I don’t just want your voice to be heard - I want you to gain confidence that your voice matters MORE than mine or any practitioners’ when it comes to the matter of your healing journey.

Head to my link in bio to book a free coaching call. There’s value provided in these calls alone - you will walk away having gained new insight whether you decide I am the right guide for you on your journey or not. My intentions are for you to benefit from our time together, no matter how brief.

10/01/2025

Since when did we start cherishing all pharmaceutical products with this sort of fondness? All I see are childish emotional projections that should be reserved for your old favorite snack, your dad's football team, your favorite pizza topping, your guilty pleasure b-movie... Real life sh*t.

For those with both the ancestry and healthy enough guts to digest it, raw and ancestrally processed dairy is a superfoo...
09/30/2025

For those with both the ancestry and healthy enough guts to digest it, raw and ancestrally processed dairy is a superfood only rivaled in nutrient quality by red meat, organs, and shellfish. Cholesterol is the precursor to all our hormones and what makes up the majority of fat in our brains. When we are inflamed, excess blood cholesterol is a warning sign and response to damage, not the offending agent itself. Red meat is the healthiest, most critical food for overall human health on the planet. Full stop. Your salad from California topped with cucumber from Mexico, hot house tomatoes from Canada, and bell pepper from Argentina needs no further explanation. I’ll just end by saying we can do better than this. Any questions?

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Lancaster, PA

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