Natural Awakenings Lancaster/Berks

12/28/2025

✨Cutting-edge themes are coming to Natural Awakenings! From Whole-Person Health & Wellness in January to Nurture the Heart in February and Nourish & Flourish in March, 🌿💚 these issues are the perfect fit for local healthy, holistic and green businesses ready to connect with an engaged wellness-minded community. 📣 Reach out now to secure your ad space and grow your impact in 2026! 👍

12/27/2025

🐾 Want to help your dog thrive with a stronger, more resilient immune system? 🐶💚 Check out this month’s Natural Pet department article to discover holistic strategies—from nutrient-rich diets and beneficial fats to medicinal mushrooms and stress reduction—that support canine health naturally. 🌿✨

A whole-food diet, medicinal mushrooms and emotional balance form the foundation of holistic immune health for dogs, supporting longevity and vitality.

12/26/2025

🌿 Plan ahead for a thriving native landscape this spring! Wildcraft Landscapes shows how winter is the perfect time to design ecological gardens that support local wildlife and enhance your outdoor sanctuary. 🌸 Keep reading for more information and schedule your consultation to transform your lawn into a vibrant, sustainable space now! 🌱

Plan your spring landscaping with Wildcraft Landscapes, creating thriving native gardens that support local ecosystems, enhance well-being and attract pollinators and wildlife.

12/25/2025

🍐 This month's cover features cozy Mulled Pear and Lemon Spiced Cider. This soothing, nonalcoholic drink blends ripe pears, apple cider, warming spices,and a touch of honey for relaxation and seasonal comfort. 🍋✨ Look for the recipe in the December 2025 issue. Serve garnished with a pear slice or star anise for a festive touch! 💚

This soothing, nonalcoholic drink blends ripe pears, apple cider, warming spices and a touch of honey for relaxation and seasonal comfort.

12/24/2025

12/23/2025

🪾“Here in the Northern Hemisphere, we celebrate the darkness as it is in its fullest influence. The once fertile forests are now bare and awaiting their rebirth. The surrounding shadows whispering to us of our natural-born powers. And the knowledge of a convergent awakening.”― Dacha Avelin

🪾Wishing you sweet winter dreams of your natural-born powers.
~The Natural Awakenings Team

12/23/2025

🏃‍♂️ Lace up and hit the trails for the 15th Annual Polar Bear 5K Trail Run/Hike coming up on January 10th! Enjoy 3.1 miles of scenic paths with fun for runners, hikers, and even your four-legged friends. ❄️Prizes, camaraderie, and supporting conservation await—don’t miss out! We've got all the details for you right here. 😀

Join the 15th Annual Polar Bear 5K Trail Run/Hike on January 10, 2026, in Lancaster County, featuring scenic trails, prizes, and fun for runners, hikers, and dogs.

12/22/2025

🥗 Grab healthy, delicious meals on the go with Chellas Arepa Kitchen ! From protein-packed fried rice to gluten-free chicken and pernil arepas, there’s something for every diet and lifestyle. 🌱🔥Perfect for post-workout fuel or quick wellness-friendly dining! Read all about them here from our December 2025 issue. 🍽

Chellas Arepa Kitchen in Lancaster now offers healthy grab-and-go meals, featuring gluten-free, high-protein options perfect for on-the-go nutrition and post-workout fuel.

12/21/2025

🎁 This holiday season, discover the joy of shopping locally!🎄🛍️✨From cozy coffeehouses to artisanal gifts and fresh farmers market finds, local shopping offers experiences you can’t get online. Read this month’s Green Living department article to learn how to make the most of the human touch and celebrate your hometown spirit this year. 🌟💛

Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections.

12/20/2025

❄️🪾❄️"Outside, snow solidified itself into graceful forms. The peace of winter stars seemed permanent." - Toni Morrison

❄️🪾❄️Wishing peace and grace for your heart and all those you love.
~The Natural Awakenings Team

12/19/2025

🧘‍♂️ Find your flow every Saturday morning with donation-based gentle Hatha yoga! Led by Albert Storm, these inclusive classes focus on mindful movement, breath, and self-connection in a welcoming space. 🌿✨ No preregistration needed—just show up and move at your own pace. Read all about it right here. 👍

Join 9 a.m. Saturday Morning Yoga at Bumbling Circus Workshop, in Columbia, for gentle, donation-based hatha yoga focusing on mindful movement, breath and self-connection.

12/18/2025

💆‍♀️ Elevate your massage experience with add-on therapies at A Therapeutic Effect! From aromatherapy to CBD, cupping, and warm bamboo, customize your session to relax, restore and revitalize your body. 🌿✨ Perfect for stress relief, pain reduction and overall harmony. Find out more right here and book your appointment today! 🗓

Enhance your massage experience at A Therapeutic Effect, in Mountville, with add-on therapies like aromatherapy, CBD, cupping, hot stones and targeted muscle relief for deeper healing.