Grounded Wellness Chiro

Home
United States
Land O' Lakes, FL
Grounded Wellness Chiro

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grounded Wellness Chiro, Chiropractor, Land O' Lakes, FL.

11/11/2025

No one really talks about how pregnancy can pull you out of alignment, not just your spine, but your whole self.

You spend months expanding, opening, shifting… and then one day you’re just supposed to “bounce back.”

But your body’s different. Your energy is different.

You’re different.

And maybe that’s okay.

Maybe it’s time to stop chasing the old alignment and start finding the new one that fits who you’ve become. 🤍

11/10/2025

📱 Exciting News, Grounded Wellness Families!

Managing your appointments just got so much easier! ✨

The Jane App now has a mobile app, which means you can:
✅ Book or reschedule appointments right from your phone
✅ Access upcoming visits and reminders
✅ Manage family profiles (perfect for moms booking for kids!)
✅ View your treatment history — all in one place

It’s your care, simplified. 💛

To get started:
1️⃣ Download “Jane for clients” in the App Store or Google Play
2️⃣ Search for our office and Log in with the same email you use for Grounded Wellness Chiropractic
3️⃣ That’s it, you’re all set!

📲 Your next visit is just a tap away.

10/18/2025

You know I love a good challenge, so here’s the deal: every time we get a new 5⭐️ review, I’ll do something totally ridiculous. Leave a review and drop your idea in the comments 👇 and let’s see how crazy this gets 😂

09/08/2025

It's our moment, we are going to help make you
GOLDEN💛

✨ Tired, wired, or just running on empty? ✨

You’re not alone, mama. So many of us live in survival mode—stuck between exhaustion and overwhelm—without realizing it’s our nervous system asking for help.
Join us for the Regulate & Recharge Workshop 💆‍♀️🌿

You’ll learn:
🌸 Why your nervous system holds the key to your energy + mood
🌸 How food, posture, and alignment impact burnout
🌸 Simple tools to reset and recharge (you can do them anywhere!)

📍 Hosted by + Dr. Crystal Corona, DC of met us at .hive
In Carrollwood

We can't wait to see you there 😍

📅 Sept 16th @ 6pm

📌 11730 Dale Mabry Hwy Suite A, Tampa, FL 33618 (above School of Rock)

This is your reminder that calm, clarity, and energy are possible without caffeine or guilt. 💖

👉 Comment “RECHARGE” and we’ll send you the details!

09/04/2025

Chiropractic is a system of integrative medicine that focuses on the diagnosis and gentle treatment of joint misalignments, especially in the spine- that can affect the way your nerves, muscles, and organs function. ✨

Through hands-on adjustments, we restore alignment, ease tension, and support the nervous system so your body can heal and thrive naturally. 🌿

Every stage of life: prenatal 🤰🏼, postpartum, and pediatric 👶 benefits from this kind of care. 💛

💫 Curious if chiropractic could support you or your little one? I’d love to chat 👩‍⚕️

09/01/2025

💪🏼 Happy Labor Day
Today, we honor the hands and hearts that build, nurture, and care - both in work and in rest.

To the mamas laboring through sleepless nights,
To the birth workers supporting new life,
To the families creating space for healing and growth…

Your work matters. Your rest matters too.

Here’s to nervous systems that feel safe enough to soften.
To bodies supported in every stage of the journey.
To labor, in all its forms, being recognized, honored, and held.

🤍
— Dr. Crystal

08/27/2025

✨ Benefits of Perinatal Chiropractic✨

Pregnancy transforms everything-your posture, hormones, sleep, digestion, emotions, and more.
Chiropractic care helps your body adapt with ease and prepare for birth with confidence.

Here’s how:

🌿 Supports optimal pelvic alignment
🌿 Creates space for baby to move + grow
🌿 Reduces common discomforts (back pain, sciatica, round ligament pain)
🌿 Balances the nervous system for calmer mood + better sleep
🌿 Encourages optimal baby positioning
🌿 Helps prepare for an empowered birth

Your body already knows how to grow and birth a baby , chiropractic just helps it do that with more comfort and connection. 💫

You're not fragile, you're powerful.
Let’s support your nervous system like it deserves.

🤍 Dr. Crystal

08/13/2025

🧠✨ Your Nervous System Sets the Tone for Birth
When you're pregnant, your body is constantly communicating with your baby—through hormones, movement, and especially your nervous system.

But here’s something many moms don’t know:

👉 If your spine is out of alignment
👉 Or you're experiencing chronic stress or perceived danger
…your nervous system can shift into “fight or flight” mode—making it harder for your body to stay in the calm, regulated state needed for an optimal birth experience.

💆‍♀️ Gentle chiropractic care (like the Webster Technique) helps:
✔️ Realign the spine and pelvis
✔️ Reduce nervous system tension
✔️ Support the “rest and digest” state needed for labor and birth

✨ Your body is designed to give birth.
But it needs the right internal environment to do what it’s meant to do.
Let’s support that process—physically, mentally, and emotionally.

08/05/2025

Ever heard of sense of coherence in birth? 🤰

It’s about feeling like you understand what’s happening, can handle it, and that it’s meaningful.

That’s where birth skills come in. 💪

Swipe through to see how skills like chiropractic care, informed decision-making, and practical techniques can help you feel grounded and capable—no matter how birth unfolds.

Address

Land O' Lakes, FL
34638

Telephone

(813)3089116

Website

https://GroundedWellnessChiro.com/

Alerts

Be the first to know and let us send you an email when Grounded Wellness Chiro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grounded Wellness Chiro:

Shortcuts

Want your practice to be the top-listed Clinic in Land O' Lakes?