Anam Cara Caregiving

11/11/2025

Welcome to our first newsletter!

We’re excited to share updates and stories from our work in this new format. As this is our first edition, we know there’s room to learn and improve — but we hope you’ll enjoy reading and following along as we continue our important work with Lander’s aging community.

11/03/2025

As the holidays approach, many families visit home and realize just how much has changed—a parent who’s less steady on their feet, a fridge that’s emptier, repetitive questions and stories. These moments can stir worry, guilt, and uncertainty about what to do next. Join Sarah & Jim on November 20th to explore options. Space is limited so be sure to RSVP to community@accwyo.org

https://mailchi.mp/6e27838c91d3/make-an-impact-12753053

10/29/2025

Happy Birthday, Rachel.

This world is a better place with you in it. Your joy, love, honesty, tenderness, and deep commitment to our elders make us all better. I’ve never met a single person with a sharp thing to say about you. When your name comes up in conversation, there are smiles, fond stories, and endless praise.

My wish for you on your birthday is that you receive the same love, care, and pampering you so freely give to others every day. You deserve it all.

10/18/2025

Happy Birthday Angie!

Let’s be honest: Angie Teeples is the one running the show.

She’s our behind-the-scenes magic, the human who somehow blends a full (and overwhelming) rainbow Google Calendar with the hearts, needs, and wishes of 30+ clients and 40+ caregivers. She does it with a smile, a wildly compassionate heart, and a “let’s make everyone feel connected” mindset.

While most never see it, Angie is quietly holding the most stressful, foundational part of what we do: the schedule, the calendar, the logistics—the heartbeat of care. I knew I wanted Angie on my team the moment I met her, and every day since has proven why. We love you, Angie. Thanks for all you hold (logistics and deep connection) with our entire Anam Cara Family.

09/28/2025

🍂 Happy Good Neighbor Day! 🍂

As autumn sweeps in with its crisp air and golden leaves, it’s a perfect reminder of how much community means. Today’s a chance to pause and appreciate the people who live right next door—the small kindnesses and connections that make a neighborhood feel like home.

Here are a few simple ways you can celebrate:
- Share a smile or a wave when you pass by.
- Drop off a seasonal treat—donuts, apple cider, or even a handful of fresh-picked flowers.
- Write a quick note of gratitude to a neighbor who brightens your days.
- Take a walk and enjoy the beauty of the season together.

Being a good neighbor doesn’t have to be big—it just has to be heartfelt.

09/23/2025

Happy Birthday, Ally Davis!

Ally has been such a surprise gift to Anam Cara. She first came to us offering her love, compassion, and attention to detail for our clients—but she has brought so much more. With her background in journalism and documentary creation, Ally loves listening to stories, telling them beautifully, and creating meaningful experiences that honor the many truths of being human.

She has shared these gifts with Anam Cara not only through caregiving, but also by helping with video and marketing projects, always ready to lend her eye for detail and artistic talent to make things shine.

It amazes us how Ally prioritizes her service with Anam Cara, while raising twin boys and running a business with her husband. She gives her time because of her deep love for elders and her fierce protectiveness of their experiences. She treasures their stories, hopes, and evolving hearts—and helps us honor them in their final chapters with connection, light, and love.

Today we celebrate Ally’s creativity, heart of gold, reliable consistency, and dedication. We are so glad she is part of the Anam Cara family. Ally, may you receive all the good and bright things you so generously put into the world. You are truly special, and we are grateful for you!

09/21/2025

Hey Lander friends! 🌿 This fall, the Lander Free Medical Clinic is offering HealthyU—a FREE 6-week workshop for adults living with chronic health conditions. It’s based on Stanford’s nationally recognized program and open to everyone!

Starts Oct 1 | Wednesdays, 5:30–8PM
Trinity Episcopal Church, Lander
Info session: Sept 10 at 6:15PM

Questions or want to register?
📞 307-335-3436 | 📧 stephanie@landerfreeclinic.org

Please share or tag someone who might benefit!

09/04/2025

At Anam Cara, we’re here for every part of the journey—including the end. In this TEDx talk, ICU doctor Peter Saul reminds us that most people don’t die suddenly—they die in hospitals, often without ever having shared their wishes.

✨ His message is simple but urgent:
Have the conversation. While you still can.
Ask: Who will speak for me if I can’t? Do they know what matters to me?

Talking about dying won’t bring it closer. But avoiding it might rob us—and our loved ones—of the chance for a peaceful, meaningful goodbye.

🎥 TEDxNewy | Peter Saul: Let’s Talk About Dying

We can't control if we'll die, but we can "occupy death," in the words of Peter Saul, an emergency doctor. He asks us to think about the end of our lives -- and to question the modern model of slow, intubated death in hospital. Two big questions can help you start this tough conversation.

09/02/2025

🍂 September Reflections 🍂
As the seasons shift and the air turns crisp, we're reminded of the beauty of connection—the kind that transcends time, distance, and even words.

08/28/2025

Great article by TED Adopting a brain-healthy diet is a powerful tool in maximizing cognitive health and helping prevent dementia and Alzheimer’s disease, says neuroscientist and nutritionist Lisa Mosconi. What’s more, it may even ward off common ailments that affect many women, from slow metabolism to insomnia and depression. Here are 8 steps to take.

Adopting a brain-healthy diet is a powerful tool in maximizing cognitive health and helping prevent dementia and Alzheimer’s disease, says neuroscientist and nutritionist Lisa Mosconi. What’s more,…