Maintaining Wellness

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Maintaining Wellness

A place to share wellness and fitness journeys. Share workouts! Share recipes and just be part of a

27/07/2022

That stance tho. Handsome boy on our morning walk 💙🐾

27/07/2022

Yum!!!! Turkey sausage, poached egg on a bed of spinach scallion and basil w a dash of black pepper 🍳🌱

09/06/2022

First time he hears the bull frogs on our trail walk 🌱🐸🐸 he is so curious 💚

17/05/2022

Lettuce, cheddar, hummus, tomato & a dot of dijon!! 😍🥗🧀🍅🌱 needless to say I couldn't eat em all at once lol and next time I'll skip the 'dots' ;) ✌

08/05/2022

❤

20/04/2022

A lil food prep for my work week ;) 🍳🌶🌱 eggs with red peppers and spinach. One a day 🤗

18/04/2022

Some of my mini meals 😍

12/04/2022

Morning walk in the warm drizzle with my boy 💙🐾 so peaceful and so refreshing!! Love home turf 💕

12/04/2022

Ian's creation for me on a "chicken bacon ranch"

With hummus and avacado to create the "ranch" effect!!

NAILED IT!! Super good!!! Loved it 🤗💕

10/04/2022

Half a chicken breast, cauliflower rice and Turkey bacon 😍💕 this was WICKED GOOD!!!!

08/04/2022

😫 lol

08/04/2022

Loving my new blender for my morning treats ❤💕 LOVE my shakes every day!!

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