Serenity Massage & Wellness

12/13/2025

🎄 This holiday season, give something that truly matters — time to relax, reset, and recharge 🎄

Serenity Wellness gift certificates make a thoughtful gift for anyone who could use a little more calm in their life.

🎄 Available now in any amount 🎄
📩 Message me to purchase 708-420-0418

Send a message to learn more

03/05/2025

Exciting Update for Our Gong Bath! ✨🎶

I am beyond grateful to share that our first Gong Bath Session has a new, more spacious home—thanks to the generosity of Kris Cromwell! 💜 To ensure everyone who wanted to attend can experience this deeply restorative practice, we will now gather at:

📍 197 Main St. (the old ice cream shop with the beautiful artwork in the window)
🕠 Wednesday, March 12th at 5:30 PM

To make yourself extra cozy, bring:
🧘‍♀️ A yoga mat (if you have one—extras available!)
Your favorite blanket
A pillow for added comfort

A heartfelt thank you to Kris Cromwell and Laura Gentry for helping create this magical opportunity. Your kindness and support mean the world! 🌙✨

I can’t wait to share this beautiful experience with all of you. See you there!

Send a message to learn more

03/04/2025

"Wow! Our first sound bath session has officially filled up! Thank you to everyone who signed up—I can't wait to share this experience with you. If you missed out this time, don’t worry! Let me know if you’d like to be on a waitlist in case a spot opens up, and stay tuned for future sessions. More relaxing vibes coming soon! ✨🙏"

Send a message to learn more

03/04/2025

✨ NEW at Serenity Wellness: Gong Bath Sound Healing ✨

Join us for a deeply relaxing Gong Bath experience on Wednesday, March 12th, at 5:30 PM! Immerse yourself in the soothing vibrations of the gong, allowing stress to melt away and your mind to enter a meditative state of tranquility.

🌀 Benefits of a Gong Bath:
✔ Deep relaxation & stress relief
✔ Enhanced meditation & mindfulness
✔ Energy balancing & emotional release
✔ Improved sleep & overall well-being

🔹 Limited space available! Reserve your spot now to ensure your place in this unique sound healing experience.

📍 Serenity Wellness | 20 N 2nd Street, Lansing, IA
📅 Wednesday, March 12th | 5:30 PM
💰 Donation-based event – Pay what feels right for you
📩 Message me to sign up!

Discover the power of sound healing—your mind & body will thank you! 🎶✨

Send a message to learn more

02/08/2025

💕 Give the Gift of Relaxation This Valentine’s Day! 💕

Looking for the perfect gift for your loved one? Surprise them with a Serenity Wellness Gift Certificate and treat them to the relaxation they deserve! 🌿✨

🎁 BONUS: A Valentine’s Day treat with every gift certificate purchase!

Show your love with the gift of self-care! 💖 call or text Sophie 708-420-0418 to grab yours today.

📅 Available now through Valentine’s Day!

01/28/2025

🌟 A Heartfelt Thank You 🌟

To all of you amazing souls following this page, THANK YOU from the bottom of my heart! Your support means the world to me as we grow this wellness community together.

Gratitude has the power to transform our lives—it helps us shift our focus from what's lacking to the abundance already surrounding us. When we practice gratitude, we open the door to joy, inner peace, and even better health.

Today, I invite you to join me in a simple gratitude practice:
✨ Take a moment to pause.
✨ Think of one thing you're grateful for—big or small.
✨ Let that gratitude fill your heart.

Feel free to share what you're grateful for in the comments—I’d love to celebrate with you!

Here’s to wellness, positivity, and a journey of healing together. 🌿💚

With gratitude,
Sophie 🙏

01/26/2025

Excited to introduce a space dedicated to relaxation, healing, and holistic well-being in Lansing, IA. This is more than just a wellness center - it's a place to reconnect with yourself, find balance, and recharge. I am looking forward to being part of your journey to health and happiness!

Services include:
✨60 minute massage ($65)
✨90 minute massage ($95)
✨Small group yoga
✨Guided meditations
✨More coming soon!

Each visit is designed to meet your unique needs and schedule.

🏡Location: 20 N 2nd Street, Lansing, IA (mobile services available for an additional fee)
📆Hours: Flexible depending on your needs

📞Call/text Sophie at (708) 420-0418 to book your appointment!

🦋Take a moment for yourself - you deserve it!