Current Vibes Energy & Wellness

03/26/2026

There is a significant connection between physical and mental health! Check out Awaken Pelvic Therapy as an additional asset in your mind body connection tool belt ❤️. Healing isn't linear, it happens in waves ❤️

Did you know Koleen is not just a pelvic floor specialist?

She has been a physical therapist for over 20 years. That means you’re not just getting “pelvic floor exercises.” You’re getting a whole-body approach, because your core, hips, back, breath, posture, stress levels, and daily habits all matter.

Everything is connected. And when we treat the whole body, we get real, lasting results.

You can come see Koleen for any body movement issue, not just pelvic floor issues and we will still take a whole-body approach, because you deserve that. (810)656-9862, call or text us anytime.

03/26/2026

❤️ Be brave ❤️

Louder 💫

“I’m afraid,” said the fox.
“But you are also brave,” replied the moon, “the choice you must make is which voice you allow to speak loudest.”

With love,
Stacey 🦊🌙

✨Words and illustrations taken from my hardcover book ‘Fox Under The Moon – Seasons of Comfort and Hope’

🍂 Order this book and more via the link in my bio, stories or here: https://www.foxunderthemoonart.com

03/18/2026

❤️

Very true, especially as we near the end of the cold winter months.🩵🩵🩵 Give yourself permission to rest. It also helps regulate your nervous system.🙌

03/18/2026

💖💯💪🏻

03/18/2026

✨🌚✨New Moon Blessings!✨🌚✨

03/18/2026

❤️

Be Kind 💌

Be kind to yourself…
You’re doing the best you can.

With love,
Stacey 🦊🌙

Gentle motivation lives at www.foxunderthemoonart.com

02/28/2026

Not every season has to be loud.
Not every chapter needs to impress.

There is beauty in simple mornings, quiet routines, steady habits.

Yoga teaches us that peace isn’t dramatic — it’s consistent.
It’s breath after breath.
It’s showing up without chaos.

If your life feels “boring,” maybe it’s actually balanced. 🤍

And that’s something to be grateful for.

02/28/2026

Tonight✨ Six-Planet Alignment 🪐 About 30–60 minutes after sunset, turn your gaze toward the western horizon. There you’ll witness Mercury, Venus, Jupiter, Saturn, Uranus, and Neptune forming a rare and beautiful planetary parade across the evening sky.

02/14/2026

🙏

Just like in practice—stay with the breath you’re in. The next one will come when it’s time. 🧘‍♀️✨

02/14/2026

❤️

In a world that moves fast, choose breath. Choose pause. Choose you.

02/07/2026

Check out my new website! Be gentle, I did it all by myself lol ❤️🙏

12/05/2025

Things to remember this month. May December be good to you. 💜