01/06/2026
There are 2 spots available in the in-studio Postpartum Recovery® (PPR) Saturday series, beginning Saturday, Jan 17 at 10:30am 🩵
This 6-week series is designed to support you as you:
• Rebuild strength safely after birth
• Restore core and pelvic floor function
• Move with more confidence in your postpartum body
• Feel supported in community with other moms & babies
The virtual PPR session beginning tomorrow is now closed for registration.
If you’re craving intentional movement and a space that truly understands postpartum healing, I’d love to welcome you & your baby! I truly believe this series will support you✨
Feel free to reach out to me with any questions!