05/14/2021
Aging is a Myth:
Move without Pain Now!
I was working so hard on my new role as massage therapist I didn’t know I was destroying my joints.
I learned about Pete Egoscue’s philosophy: drug free, touch free therapy. It was in perfect alignment with my beliefs.
When I saw the photos the Postural Alignment Specialist shared with me, I was shocked!
Who was this person?
Did you ever feel that way?
I saw a fat person with bad posture in the photos.
This could not be me: retired professional dancer, “pain free for life” enthusiast.
When I started my Egoscue prescribed program I understood, for the first time, that the brain can stop you from feeling pain until it’s too late.
This is why I became an Egoscue Postural Alignment Specialist. In an emergency you can stop pain quickly.
Here’s my tip for today: it’s a little boring; but, done correctly, it’s a lifesaver.
https://youtu.be/SieHO8seGB0
