Natural Help Tips

01/17/2023

Clean your intestines to stay healthy and lose weight!

Do you suffer from fatigue, headaches and bloating? Then it is probably time to do a colon & intestine cleanse. Did you know that 70% of our immune cells are located in the intestines? For a cleanse I would recommend something like Zupoo and colonics.
After the cleanse:

1.Start you morning with a probiotic and probiotic supplement and make sure to take a digestive enzyme with each meal.

2.Drink at least half your body weight in water every day to keep your body hydrated.

3.Make sure to get plenty of rest and sunshine.

4.Eat more fruits and vegetables.

5.Take time to have some fun, stress wreaks havoc on your body and mind.

With a clean colon & intestine your skin, hair, nails, weight and health will improve dramatically.
You will feel and look younger and have more energy too!!

07/08/2022

Belief plays a major role in your health! Thoughts become things. What you talk about, you bring about. Choose your thoughts and words carefully.

11/05/2021

Hormone Issues Anyone??

Hormones also affect your thyroid, did ya know that??

Seriously our hormones or lack of them can cause so many issues. So on the advice of an online doctor he recommends taking these 2 supplements daily.

Selenium ( 200 mcg )
Iodine ( 2 drops rub into wrist ) or you could take what I use which is Iosol ( a dietary supplement ) Just one drop in a little water taken internally.

Since I just started taking these a few days ago I will post an update in a month to see results.

10/07/2021

Colloidal Silver??

At first when my mother-in-law told me about this I was hesitant to try it. However after doing some research, it has become one of my favorite natural remedies to use. Whenever I feel run down or have blurry eyes I spray Colloidal Silver in my throat or in my eyes and it works wonders. This is what I use and if you do some research yourself you will enjoy the benefits as well.

As always if you are on medication check with your doctor. Once again this is just what I do personally and I am not a doctor so I am not qualified to give you medical advice. THIS IS WHAT I DO PERONALLY AND I LOVE IT!

This is the brand I use as well as a local one made in Idaho.

10/07/2021

F😆unny!! I still feel this way..

I say this all the time when someone tells me to smile.😂😆

09/24/2021

WHY DO I ALWAYS HAVE COLD FEET?

https://www.webmd.com/a-to-z-guides/cold-feet-reasons

09/18/2021

It's OK To Start Slow!

Change is never easy and can feel overwhelming! So make small changes to make things easier and to make adjusting easier. For instance I started by drinking a 4 oz. tiny bottle of water every day and then moved up to 8 ounce , 16 ounce etc. Now I mostly drink only water about half my body weight in ounces.

It will make the transition easier and you are more likely to stick with it for the long haul.

09/18/2021

10 Signs of Diabetes and Symptom Relief!🧚‍♀️

Top 10 Uncontrollable Diabetes Signs – Best Symptoms Relief? by Supplement Police on May 31, 2017 0 Best Ranked & Top Rated Facebook Twitter ReddIt Pinterest Telegram WhatsApp Diabetes is a dangerous illness and a threat to your quality of life. Many deaths have been experienced as a result of dia...

09/18/2021

How To Help Your Kidney's Stay Healthy!

1. Control Your Blood Sugar: Your kidney's are forced to work extra hard to filter your blood, when your body’s cells can’t use the glucose (sugar) in your blood.

2. Monitor Your Blood Pressure: High blood pressure can cause kidney damage.

3. Drink Plenty of Water: Water helps clear sodium and toxins from your kidneys. Regular, consistent water intake is healthy for your kidneys. 8 glasses is a good goal precisely because it encourages you to stay hydrated.

09/15/2021

Are you having a problem with bloating for more than a week, along with fatigue?

And your not indulging at the nearest buffet!!!🤣

It could be parasites. Sounds scary but is more common than you think.

Make sure you cook meat, especially pork thoroughly.

I wash and soak fruit and vegetable for a few minutes with a food grade hydrogen peroxide. Especially when they are coming from another country.

So this is how I get rid of parasites. You should check with your doctor. I use a product called Tri Guard. It's active ingredient is Olive Leaf Extract. Based on my doctors advice I take 3 times a day half of a dropper for 14 days. Off for 5 days and then 7 more days at the 3 times a day dose.

Also no red meat for this period because parasites actually feed on Iron. So no spinach or chlorophyll.

09/15/2021

Uncommon uses for potatoes????

When potato slices are chilled, its starch along with the cooling effects proves to be an effective anti–inflammatory agent for the eyes.

The vitamin A in potatoes firms the skin surrounding the eyes.

Fertilize flowers like Roses and Geraniums

Stretching out new shoes

If you add too much salt to your stew add some potatoes and leave for 15 minutes then remove, they will absorb a lot of the excess salt

03/02/2021

VARICOSE VEINS!
Being on my feet constantly , I have developed some nasty varicose veins. So I like to try natural treatments, this is the one I am going to try because of the ingredients.

Varicose veins actually mean there is a problem with circulation. Our bodies circulate blood to the heart and lungs where an exchange of carbon dioxide and oxygen happens and when it does not happen correctly this is the result.🙃

My choice of treatment is garlic, olive oil and lemon.
1 small glass jar sterilized ( I use 91% rubbing alcohol)
5 cloves of garlic peeled and mashed
3 ounces extra virgin olive oil
juice of one lemon
Mix ingredients together and let sit for a few days. Strain garlic from juice. Apply oil and massage into affected areas. Leave on for 45 minutes or longer. Rinse with cold water. Use at lease three times a week.

I will post my results after one month. Fingers crossed.